Yoga 17

Framed as a conversation between the god Shiva and goddess Shaki, this text describes the chakra, or subtle energy structure of the human body, ceremonies, yogic practices and mantras for meditation……続きを見る

Within the human heart exists a universal yearning for peace and happiness. There is a common aspiration for greater meaning and fulfillment in life. In Awakening: Aspiration to Realization through ……続きを見る

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into orig……続きを見る

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga prog……続きを見る

A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self,……続きを見る

Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga i……続きを見る

Begin your yoga lifestyle with the right amount of knowledge. You need to be aware of the benefits of yoga and how you can do yoga to avoid the unnecessary stress of not being informed. You see, the……続きを見る

Yoga how-to books abound, a direct reflection of the rapidly expanding popularity of this ancient practice. Effort and Surrender does not show how to "do" yoga. Instead, it tells - through illustrat……続きを見る

Have you ever heard of organic lotions? Imagine being able to make natural organic lotions right at home. Here’s a fact: it will definitely save you a good deal of money. Using organic lotion recipe……続きを見る

This book is written for the purpose to information individuals who are beginning their course in yoga. With that said, it is the perfect reference guide for any individual who is interested in yoga……続きを見る

Commentary on Patanjali's sutras. Updated edition. 続きを見る

Ma lo yoga fa dimagrire? Quante volte mi sono sentita rivolgere questa domanda dai miei allievi. La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che prati……続きを見る

Ma lo yoga fa dimagrire? Quante volte mi sono sentita rivolgere questa domanda dai miei allievi. La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che prati……続きを見る

A guide to flawless skin and healthy hairFROM THE EXPERTS OF INDIA’S LARGEST SKIN-CARE CLINICHonest, candid and illuminating, How to Look like a Million Bucks is your own personal dialogue with Kaya……続きを見る

Forewords by Hema Malini & Dr. K.H. SanchetiMindful Alignment for a Pain-Free LifeDo you suffer from back, neck and shoulder pains?Are you unable to lose weight?Do you have a weak core and flabby mu……続きを見る

The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order an……続きを見る

As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit. Combines the physical and……続きを見る

Be happier and more peaceful with healthy natural ways to relieve stress at home,without spending a penny with proven relaxation techniques like... -15 Yoga Poses -9 Acupressure points -6 Stretching……続きを見る

The author stumbled upon a discovery two years ago when his long suffered heel pain suddenly disappeared. He then went on to explore his other pains. This book documents his progress and discoveries……続きを見る

When we have an enhanced capacity to access and utilize this natural Pranic energy force, we are able to embody all of it's qualities within us which enhances our lives and helps us to deal with, pr……続きを見る

India. The birthplace and heartland of yoga. Within the thousands of learning centres is a small handful that share their wisdom in a unique way. Yoga in India: A Journey to the Top 24 Yoga Places, ……続きを見る

How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient traditio……続きを見る

*Includes step by step explanations for 36 poses and stretches, accompanied with pictures of each. *Includes a Table of Contents for 6 chapters breaking down stretches for different parts of your bo……続きを見る

Pregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical change……続きを見る

Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with……続きを見る

"Bush" and "Yoga" might seem like two words that don't go together but think again. Believe it or not, our 43rd President has tapped into the fountainhead of compassion and wisdom that comes from on……続きを見る

Un texto, esclarecedor de la visión milenaria del hombre sabio de la antigüedad. No es dogma, no es filosofía, no es religión, es sólo eso, un punto de vista de lo que confiere calidad de vida. Mejo……続きを見る

There are a lot of people who are crazy about yoga. The reason why most people do yoga is that it makes them feel better and in shape. The different poses and postures make their body healthy. Yoga ……続きを見る

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of te……続きを見る

What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of the many health benefits of practicing yoga……続きを見る