Are you exhausted from constantly battling anxiety, stress, and depression? Do you lie awake at night with your mind racing with worries and your body aching with tension? If so, you're not alone. M……続きを見る
"Don't Lose Your Shit, Just Fucking Relax" by Dr. Oscar Jacobson
Are you constantly battling anger, fear, low self-esteem, rejection, depression, or grief?
Do these intense emotions feel overwhelmin……続きを見る
著者:Ivan Ferreira
出版社: Clube de Autores
発売日: 2024年05月14日
É com grande prazer que apresento este e-book, uma jornada pela resiliência em tempos de adversidade. Ao longo das páginas que se seguem, exploraremos juntos um tema tão relevante e universal: como ……続きを見る
Pare de procrastinar é um livro que aborda o hábito comum da procrastinação e oferece dicas práticas para superá-lo e alcançar seus objetivos. A obra destaca a importância de mudar a mentalidade, ad……続きを見る
Feeling overwhelmed by depression?
This book is your guide to navigating the path to recovery. Explore a variety of tools and strategies, from mindfulness techniques to creative outlets, that can he……続きを見る
著者:Paul B Parker
出版社: Paul B Parker
発売日: 2024年05月23日
How to Break Out of Your Routine:Practical Strategies for stepping out of your comfort zone at home at HomePractical Strategies for stepping out of your comfort zone at home at Home
This empowering ……続きを見る
Addiction has been given various explanations - some regard it as a choice, a habit, a disease, a moral failure, brought on by traumatic experiences, or a combination. The Martial Art of Recovery of……続きを見る
Are you tired of feeling lost and unfulfilled in your quest for happiness? Do you find yourself constantly falling victim to the same negative patterns and behaviours, wondering why true happiness a……続きを見る
"From Struggle to Strength" by Robert Johnson
Are you overwhelmed by negative thoughts and struggling to find peace of mind?
Do toxic thoughts cloud your judgment, affect your health, and limit your……続きを見る
After experiencing the deep, visceral pain that resulted from the loss of her mother, Mackenzie Foreman entered an odyssey of grief that tested her hope and her endurance. Follow her journey from da……続きを見る
"Anger Management" serves as your roadmap to understanding, addressing, and transforming the powerful emotion of anger into a constructive force in your life. This practical guide offers strategies ……続きを見る
I. Introdução Apresentação de Leandro, um pastor evangélico de Guarulhos, sua idade e a situação que o levou a conhecer a fé. II. Capítulo 1 - Vencendo a Desobediência Leandro descobre a importância……続きを見る
Neste livro são apresentados 35 poemas que abordam uma fase obscura da minha vida, e como consegui atravessar pela morte, luto, desilusão, ansiedade e depressão. Através desses versos pesados, hones……続きを見る
Being plagued with a mental illness can lead to struggles that may be too heavy to handle. But even in those times, there is help and there is hope that a much better life is possible on the other s……続きを見る
What exactly is the secret to always wearing a smile and living free-spirited despite life's challenges? How does one transform the obstacles of mental illness into a
journey of metamorphosis?
These……続きを見る
"Leben mit Depression" ist ein einfühlsamer Leitfaden, der Lesern hilft, die Komplexität der Depression zu verstehen und mit ihr umzugehen. Von den Anzeichen und Symptomen bis hin zur Diagnose und B……続きを見る
"Преодоление депрессии: Руководство для самопомощи" - ваш надежный компаньон в путешествии к пониманию, преодолению и преобразованию вашего отношения с депрессией. Эта книга объединяет современные н……続きを見る
All of these questions came to me when i was struggling with my own mental health issues. Following a three-month stint in the mental hospital, i found the help i needed to push through it and get m……続きを見る
Plongez dans "Survivre à la Dépression", un guide complet qui explore les nuances de cette condition, offrant des conseils pratiques et des stratégies éprouvées pour la guérison et le bien-être. Des……続きを見る
"Encarando la Oscuridad: Una Guía Integral para Superar la Depresión" es un libro diseñado para proporcionar una comprensión profunda de la depresión y ofrecer estrategias efectivas para superarla. ……続きを見る
"Tocando a Vida: Um Guia Abrangente para Compreender, Superar e Avançar Apesar da Depressão" oferece uma abordagem compassiva e prática para lidar com a depressão. Ao explorar os fundamentos da cond……続きを見る
"Życie bez Cienia: Przewodnik po Zrozumieniu, Diagnozie i Leczeniu Depresji" to pełen empatii i wsparcia przewodnik, który prowadzi czytelnika przez labirynt depresji, oferując klarowne spojrzenie n……続きを見る
"Unveiling Depression: Identifying, Implementing, and Embracing Solutions" offers a compassionate and practical guide to navigating the complexities of depression. Within these pages, readers will e……続きを見る
Gaslighting is a form of psychological manipulation in which a person seeks to sow seeds of doubt in a targeted individual or in members of a targeted group, making them question their own memory, p……続きを見る
著者:Raymond Auld
出版社: Raymond Auld
発売日: 2024年05月30日
The story of the phoenix rising from the ashes is often used as a metaphor for overcoming difficulties, facing challenges, and embracing change. It shows the possibility of growth and resilience in ……続きを見る
Are you ready to break free from the chains of your past and embark on a journey toward emotional freedom and healthier relationships? The "Inner Child Recovery Workbook" is your comprehensive guide……続きを見る
In an age where our lives move at breakneck speed and the pressures of daily existence seem ever-increasing, the struggle to maintain mental well-being has never been more pronounced. Millions grapp……続きを見る
"Sombras na Alma: Uma Profunda Exploração da Depressão" oferece uma jornada poignante pela multiplicidade de impactos da depressão em todos os aspectos da vida. De relacionamentos a rotinas diárias,……続きを見る
"Vivre Sous le Poids de la Dépression : Un Voyage à Travers l'Ombre" plonge au cœur de l'expérience humaine face à la dépression, explorant ses impacts profonds et variés. Ce livre offre une perspec……続きを見る