Diets 19

Diet Buddies: A Weight Loss Plan for the Whole FamilyーThat Really Works Eat less, move more. We've heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or ob……続きを見る

It's yummy, it's convenient, and it's us -- but it's also potentially debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on……続きを見る

If you are looking for an easy way to lose weight, there isn't one. If you are not prepared to do what you have been avoiding, and are just looking for easy answers, put this booklet downーit is not……続きを見る

The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you eve……続きを見る

Easy Weight-Loss Did you know that by drinking certain types of tea after your meal you can block the absorption of the fat in the meal?  Did you know that you can drink certain teas that wi……続きを見る

Discover everything you need to know about becoming vegetarian, vegetarian nutrition, veggie diet, benefits of becoming vegetarian, becoming vegan, the new becoming vegetarian 続きを見る

Losing weight is no longer just a cosmetic activity; it is a matter of life and death. Certainly we all want to look as good as we can within our own physical limitations but now the pressure is on ……続きを見る

After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and br……続きを見る

Live extra lean. Transform your body for life. And never feel bad about food again. As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario L……続きを見る

Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriou……続きを見る

Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered……続きを見る

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”ーdiets that ultimately fail when you find that you can’t sacrifice the foo……続きを見る

If you really want to eat Paleo style, but think that you just can't afford it, this book will help you to understand that anyone that can afford to EAT at all, can afford to eat PALEO. You'll learn……続きを見る

Easy Paleo Recipes is a collection of recipes compiled into an easy to follow 30 day plan. Each day you have a breakfast, lunch and dinner already mapped out for you. We have carefully selected the ……続きを見る

Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dietingーand the diets wo……続きを見る

The Basic Science of Weight Loss offers a companion to our daily life for health and nutritional understanding. In the form of a hand-book with quick reference to the most important information abou……続きを見る

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their he……続きを見る

More than 100,000 copies later, this breakthrough program is more effective than everー substantially revised and updated to include the author's latest clinical research. For the more than 160 mill……続きを見る

Essentially, it's a four-phase, high-protein, low-calorie diet plan. Attack Phase - 1st Phase; Cruise Phase - 2nd Phase; Stabilization Phase - 3rd Phase; Cruise Phase - 4th and final life long Phase……続きを見る

New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with di……続きを見る

In general, there are several different ways that you can use food strategically to lose weight. Here are the top five ways to use food to boost your metabolism and drop the pounds. * Choose foods t……続きを見る

Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense sty……続きを見る

Renowned pediatrician and bestselling author Dr. Robert Sears teams up with HappyBaby, the organic baby food company, in this invaluable guide to green parenting. HappyBaby shows new parents the hea……続きを見る

Discover secrets about alfalfa, basil, asafoetida, burdock, catnip and many other herbs. 続きを見る

Belly fat is not a verdict! I'm happy to inform you that you can lose it if you want it. There's a perfect and safe method to fight stomach fat. It's workable, has a long-lasting effect and anyone c……続きを見る

From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being go……続きを見る

¿QUIERES VIVIR UNA VIDA PLENA Y SALUDABLE EN ESTE MUNDO MODERNO? CON LA AYUDA DE LOS CONSEJOS EXPERTOS DEL DOCTOR HUERTA, ¡ABRIRÁS EL CAMINO A LA SALUD Y A MUCHOS AÑOS DE VIDA POR DELANTE! La vida e……続きを見る

Have you been looking for a caring, compassionate, and competent health-care provider who truly has your best interest at heart? Congratulations! You've just found one–yourself! The more you read th……続きを見る

Weight is the most common thing people struggle to keep under control. It is very hard to keep a handle on it with restaurants here and there and fast food places on nearly every corner, but it can ……続きを見る

Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers ……続きを見る