Stress Management 98

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

Are you ready to heal your whole self? In this real, raw rendition, Courtney Starchild shares her incredible grand awakening & the unexpected health recovery, self discovery journey she found hersel……続きを見る

What is the point? What is the purpose of life? Why must I suffer the stress, and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these ques……続きを見る

Geen golf te hoog is het inspirerende verhaal van kitesurfer Willem Hooft, die door een dwarslaesie in een rolstoel belandde maar nooit opgaf. Hij vertelt over de lange weg die hij heeft afgelegd. ‘……続きを見る

This Pack joins 5 books of the How To Be Calmer collection by Zen Michael. Use it to save and learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. Thi……続きを見る

Banyak orang mengatakan bahwa pandemi COVID-19 belum pernah terjadi sebelumnya. Namun dilihat dari sudut pandang luas, penyakit ini memiliki kemiripan dengan pandemi lain, bahkan penyakit lain, dan ……続きを見る

Banyak orang mengatakan bahwa pandemi COVID-19 belum pernah terjadi sebelumnya. Namun dilihat dari sudut pandang luas, penyakit ini memiliki kemiripan dengan pandemi lain, bahkan penyakit lain, dan ……続きを見る

Traumdeutung - Eine Einführung - Warum wir träumen, Träume deuten und Traumsymbole verstehen Träume haben kulturübergreifend einen hohen Stellenwert und dieser ist bis heute nicht verloren gegangen.……続きを見る

Today more women than ever are experiencing hair loss and the causes are typically quite different that what causes balding in men. Get the book to know more and learn to prevent hair loss. 続きを見る

Inspires and motivates readers to overcome anxiety in their own terms Teach methods and tips to control and redirect emotions and thoughts efficiently Features real and relatable experiences as oppo……続きを見る

Der Weg zum Frühaufsteher - Einfach zur Lerche werden durch neue Morgenroutine und bessere Schlafgewohnheiten - Mit vielen praktischen Tipps Am Morgen mit einer Leichtigkeit aufstehen, sich Dingen w……続きを見る

ELIMINA LO STRESS Tecniche ed esercizi Imparate a ridurre lo stress con tecniche ed esercizi e conoscete i benefici! Lo stress può causare molte sensazioni spiacevoli nel corpo e nella mente, che po……続きを見る

ELIMINA L'ANSIA E GLI ATTACCHI DI PANICO Che cos'è l'ANXIETÀ? Chi ne trae vantaggio? Come ottenere l'AIUTO? Come prevenirli? Tasti potenti! L'ansia è un disturbo mentale in cui una persona ha paura ……続きを見る

This is the go-to guide on working with anyone in your officeーfrom the difficult or negative to the toxic and destructiveーwhether they are your manager, a team member, or someone who’s just waitin……続きを見る

Check Your Assets & Know Your Value A Woman's Guide to Becoming Her Authentic Self Consider yourself a woman of value. What does this mean? You are a valuable asset to everyone around you. You have ……続きを見る

As a therapist and neuroscientist who examines inventiveness, I've had the delight of working with many talented and prominent subjects throughout the long term, yet Kurt Vonnegutーdear, entertainin……続きを見る

Before During and After Menopause, Your Resource Guide to Cruising Through Menopause with Grace, Gratitude, Confidence, and Ease” is exactly what it says: a fabulous resource for every woman challen……続きを見る

Up to March 6, 2021, there are 115 653 459 confirmed COVID-19 cases across 223 countries, areas or territories in the world. Among them, 2 571 823 patients have been confirmed deaths. People’s daily……続きを見る

Are you ready to get your sexy back? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the……続きを見る

In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healin……続きを見る

Le persone spesso dicono che questa pandemia COVID-19 non ha precedenti, ma ha somiglianze con altre pandemie, comprese altre malattie e altri stress e traumi. Ogni situazione di stress e trauma ill……続きを見る

Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren’t alone. Every day it feels like there’s something new to juggl……続きを見る

Le persone spesso dicono che questa pandemia COVID-19 non ha precedenti, ma ha somiglianze con altre pandemie, comprese altre malattie e altri stress e traumi. Ogni situazione di stress e trauma ill……続きを見る

Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; it can seem never-ending. But here’s th……続きを見る

It is my heart's desire that this book fulfills the void in our society of how to help individuals recover and be restored to a new, vibrant life--not just our economy. This is a new era in our worl……続きを見る

Living Wisely-For Millennials & Beyond by psychologist Barry M. Cohen explores the essential life skills that millennials beginning their journeys through life-as well as all the rest of us-need to ……続きを見る

The missile streaked across the wave tops at the speed of sound. A single metallic sliver, packed with high explosive and spouting smoke. It shimmered against the dull blue of the South Atlantic swe……続きを見る

Cognitive behavioral therapy is not something that you try on yourself. It's just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far a……続きを見る

BREADMAKING + MEDITATION = BREADITATION**. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and so……続きを見る