"Written in an easy-to-understand style, this books explains the connection between our bodily cycles and the moon cycles; an integral element of yoga...A great tool to enrich your practice!" 5-star……続きを見る
This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice……続きを見る
Are you feeling lost after spiritual awakening? Are you suffering from spiritual depression, anxiety attacks, and dark spiritual experiences?
Are you aware of how this darkness is born of the spirit……続きを見る
Scopri come costruire un corpo da sogno con Corpo Costruzione 101 in Italia! Questo libro offre una guida completa per la costruzione di un corpo sano e forte, con esercizi mirati, consigli nutrizio……続きを見る
Welcome to Chair Yoga for Seniors! This guidebook is designed for older adults looking for a gentle and safe form of physical activity.
Chair yoga utilizes a chair as a support for movements, making……続きを見る
Would you like to skyrocket your physical appearance and looking young as ever?
Then THE BEST PILATE FOR SENIORS GUIDE BOOK
is all you need: a book designed specifically for older adults.
In this bo……続きを見る
If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to……続きを見る
Rudolf Steiner initiated a new art of movement, which can be characterised as speech and music made visible. This concise but informative guide to eurythmy includes a brief survey of dance, from its……続きを見る
Here for the first time a book that gives the essence of true Yoga, which the Yoga Masters from India brought to us and taught us. Their teachings are authentic and unadulterated by modern commercia……続きを見る
Are you looking for a comprehensive guide to help you lose weight, improve your health, and embrace a healthier lifestyle? The Ultimate to Easy Keto and Intermittent Fasting Journey for Women is the……続きを見る
著者：Uzoma Caleb
出版社： Andrea C. Daniels
発売日： 2023年02月09日
Take your fitness journey to the next level and unlock the secrets to losing weight quickly without exercise! With this valuable book, you will learn how to grow mental clarity and improve your body……続きを見る
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive.
“You were born with the fullness of your most epic life within you. Knowing your t……続きを見る
NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page.
An in-depth reference guide to the vast majority of Sanskrit posture nam……続きを見る
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honestyーenriched with in-depth spiritual teachingsーto help us heal, evolve, and change the world
“My fi……続きを見る
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice……続きを見る
What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heartーand still feel well rested?
As modern women, we’re taught that we can do it all, ha……続きを見る
Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world
“An inspiring read for all yogis.” ーMichael Franti, musician, fi……続きを見る
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the pow……続きを見る
The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radia……続きを見る
**“The Yoga Plate brings us compassion and living right for our families, our planet and our animalsーa beautiful offering for good all around.” ー**Julie Piatt and Rich Roll, bestselling authors, w……続きを見る
A Powerful How-To Guide for Energetic Self-Care
When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walk……続きを見る
Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing ……続きを見る
A gifted teacher reveals the miracle that is your body, combining science, yogic wisdom, and liberating movement practices.
Updated all-new illustrations, chapters, and content.
“Meta” means “beyond……続きを見る
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga
There’s a reason that the Vedas, a 5,000-year-old collection of ce……続きを見る
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respecte……続きを見る
Has yoga improved your health and expanded your awarenessーbut emotional and relationship issues continue to challenge you?
Or, have you found psychotherapy helpful . . . yet yearn for further spiri……続きを見る
