著者:Justin O'Brien
出版社: The Wanderer’s Journey
発売日: 2022年11月13日
The Art of Fulfilling Your Nature is a brilliant gem of wisdom gained through a lifetime of spiritual exploration and scholarship. Dr. O'Brien draws on his experience as a yogi and close disciple of……続きを見る
A Stronger Me: Mind and Body Connection spotlights the issues that all humans face. Mental health is something that affects us all, it also directly affects our physical health. This book will provi……続きを見る
A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's ……続きを見る
Health, Strength, Energy, Confidence & Happiness Are Your Birthright!
This book will help you see things in a new, and exciting way with combined information and insights that you probably haven't c……続きを見る
Nuestra experiencia de yoga en la escuela, que comenzó en 1973 en una escuela de nivel medio en París, Francia, suscitó gran curiosidad e interés. La difundida fascinación por el yoga, así como la c……続きを見る
The easiest guide you will ever find to help you create the most effective home-based bodyweight workout on the planet...
Hate the gym? Then this book is for you.
Despise long, tedious workouts? The……続きを見る
Um livro em que aprenderá a relaxar por si só, sem precisar de ajudas externas.
Contém um grupo de exercícios de relaxamento e meditação classificados segundo suas técnicas:
Técnicas de respiração
……続きを見る
著者:Stu Girling
出版社: North Atlantic Books
発売日: 2023年06月20日
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subjec……続きを見る
La méthode Nakagawa pour retrouver une vision parfaite sans chirurgie ni lunettes
La plupart des gens, lorsque leur vue se détériore, s'appuient sur des béquilles comme le port de lunettes ou de len……続きを見る
Um livro em que aprenderá a relaxar por si só, sem precisar de ajudas externas.
Contém um grupo de exercícios de relaxamento e meditação classificados segundo suas técnicas:
Técnicas de respiração
……続きを見る
Yoga stellt eine gute Alternative zu den herkömmlichen Sportarten im Sportunterricht dar. Gerade auch für Jugendliche, denen Ballspiele, Leichtathletik und Turnen sehr schwerfallen oder die Beeinträ……続きを見る
Viele Menschen quälen sich selbst jeden Tag, indem sie sich über alles ärgern und keinem Streit aus dem Weg gehen. Sie sind weder locker noch glücklich. Darunter leidet ihre Lebensqualität. Dabei ko……続きを見る
So wie manche Menschen Angst vor Spinnen haben, so entwickeln andere eine panische Angst vor Hunden. Wenn Sie schon von weitem einen Vierbeiner sichten, geraten sie in Panik, selbst wenn dieser ange……続きを見る
Millionen von Menschen haben Angst vor großen und kleinen Tieren. Ja, sie entwickeln regelrecht Phobien mit einer abnormen Furcht und mit Panikattacken gegen Kleinstlebewesen wie Läuse, Spinnen oder……続きを見る
Here's the proven approach to creating unique yoga workshops incorporating therapeutic essential oils that will elevate the energetic vibration and increase studio class size! This guidebook is the ……続きを見る
著者:Alison Zak
出版社: North Atlantic Books
発売日: 2023年06月27日
**Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.
For nature-loving yogis and readers of World of Wonders……続きを見る
Devenez INVINCIBLE et transformez votre vie grâce à la force du WARRIOR YOGA !
Renforcez votre corps, votre souplesse, votre forme et votre énergie avec ce yoga fluide et cardio. Éliminez le stress e……続きを見る
This book comprising of 51 Mudras, is compiled with the hope that its ease of understanding and practice will help you incorporate this amicably into your lives as a medium of everyday health.
When ……続きを見る
著者:Simranjeet Kaur
出版社: Kundalini Research Institute
発売日: 2022年11月10日
"An approach that would empower the individual to come through their blocks, rise out of the darkness of despair, and live a life filled with positive self-worth and joy" - Shiv Charan Singh.
Former……続きを見る
Leiden Sie unter chronischen Schmerzen? Haben Sie Fibromyalgie, Chronisches Müdigkeits-Syndrom oder eine andere Krankheit, die Sie ständig Schmerzen haben lässt? Gehören Sie zu den Millionen Mensche……続きを見る
KörperResilienz - die heilsame Verbindung von Kopf und Körper Das Thema Resilienz - die psychische Stärke und Widerstandskraft, mit Stress und belastenden Situationen umzugehen - ist seit einigen Ja……続きを見る
Et si la glisse devenait ta signature ?
Objet de ralliement de la communauté noire américaine, de la jeunesse des années 60, des mouvements féministes, puis de la jeunesse durant le confinement : le……続きを見る
21 Yoga Exercises for Lower Back Pain
If you find yourself sitting or standing for long periods of time, there's a good possibility that you've experienced low back pain at one point or another. If ……続きを見る
In Living the 8 Limbs of Yoga author and Lifespan Yoga® founder Beth Daugherty draws on her extensive experience teaching morals, ethics, daily habits, powerful yoga techniques, stress relief, mindf……続きを見る
Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an inv……続きを見る
Die Diagnose Krebs fühlte ich an wie ein Schlag ins Gesicht. In nur wenigen Tagen schien ihre so heile Welt zusammenzubrechen. Sie fand sich im Regelwerk der modernen Schulmedizin wieder, das ledigl……続きを見る
Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, ……続きを見る
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace ……続きを見る
Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar.
Learn how you can use yoga to improve every aspect of you……続きを見る
著者:Lana April Reed
出版社: Dorling Kindersley Ltd
発売日: 2019年12月05日
Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to m……続きを見る