著者：Juliet Pegrum
出版社： Ryland Peters & Small
発売日： 2016年03月10日
Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga. Dynamic yoga, also known as Ashtanga yoga, a is a more rigorous, powerful form of Hatha yoga. By focusing on balanc……続きを見る
著者：Brett Larkin
出版社： Grand Central Publishing
発売日： 2023年12月19日
**“Brett translates the magic of ancient yoga for those who need it most.” ー**James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yo……続きを見る
著者：BLUESKY CLASS
出版社： BLUESKY CLASS
発売日： 2023年04月04日
STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATED
What are the benefits of chair yoga? (In just over 5-6 minutes of simple step-by-step routine a day, effortlessly and from home, or office)
Increased Fle……続きを見る
Combine astrology and yoga to tap into your cosmic purpose
In AstroYoga for an Aquarian Age, AstroYoga specialist Emily Ridout layers together the theory and practices that help you tap into the pow……続きを見る
"Yoga is often an essential ingredient in each story, but even nonpractitioners will benefit from these insightful reads. An engaging compilation of relatable lessons drawn from life's challenges." ……続きを見る
Tоdау'ѕ society іѕ a busy one and fіndѕ kids on a vеrу hесtіс ѕсhеdulе. Kіdѕ need a stress relief juѕt like adults. More and mоrе раrеntѕ аnd ѕсhооlѕ аrе turnіng tо yoga аѕ a means for children tо u……続きを見る
Onе оf thе grеаtеѕt bеnеfіtѕ оf yoga іѕ thаt іt can hеlр ease раіn and make іt еаѕіеr to mаnаgе. It іѕ іmроrtаnt tо undеrѕtаnd that уоgа is not аррrорrіаtе for аll tуреѕ оf іnjurіеѕ. In gеnеrаl, gеn……続きを見る
El estrés trastorna la vida cotidiana de millones de personas, pero depende de cada una de ellas la manera de afrontarlo y volverlo manejable.
El estrés se refiere al mecanismo psicológico implement……続きを見る
Keto Delights: A Cookbook for Delicious and Healthy Low-Carb Eating" is a comprehensive guide to the ketogenic diet, packed with over 50 mouth-watering recipes for breakfast, appetizers, main dishes……続きを見る
"The Must-Have Beginner's Guide to Mindful Yoga" is an essential resource for anyone seeking to cultivate a deeper mind-body connection through the practice of yoga. This comprehensive guidebook off……続きを見る
¿SABÍAS QUE PUEDES MEJORAR TU VISIÓN Y ABANDONAR LAS GAFAS A TRAVÉS DE UNOS SENCILLOS EJERCICIOS QUE FORTALECERÁN TU VISTA?
La gran mayoría de los problemas visuales más comunes se deben a la atrofi……続きを見る
Die wirksamsten Übungen aus dem Yoga bei Depression
Die erfahrene Yogalehrerin und Heilpraktikerin Anna Trökes gibt in diesem fundierten Ratgeber effiziente Hilfe zur Selbsthilfe bei Depression aus ……続きを見る
Wie traumasensibles Yoga dabei helfen kann, auf achtsame und wohlwollende Art wieder in Verbindung mit sich selbst zu kommen
Wenn wir gut mit uns selbst verbunden sind, kann uns die Eigenwahrnehmung……続きを見る
Tantra – der direkte Weg zur spirituellen Befreiung
Der spirituelle Lehrer und Sanskritgelehrte Hareesh Christopher Wallis legt mit Licht auf Tantra erstmals eine leicht zugängliche Einführung in di……続きを見る
Achtsamkeitsikone Jon Kabat-Zinn mit seinem MBSR-Programm bei chronischen Schmerzen
Es ist möglich, mit Schmerzen zu leben! Auch mit jenen, die nicht so leicht nachlassen. Das in diesem Ratgeber vor……続きを見る
We can improve our health generally by a singular act of paying attention to our thought, emotions and attitude. The mind-body connection is a powerful force that can impact everything from your imm……続きを見る
A direct approach, evidence-based system for spiritual awakening, wellness & inner peace “Anyone desiring to deepen their journey of enlightenment, or simply tired enough of suffering to want to cha……続きを見る
Reflexology For Beginners!
Are You Ready To Learn Everything You Need To Know About Reflexology?
If So You’ve Come To The Right Place!
Take Charge of Your Health, Happiness and Well-Being
Here’s A P……続きを見る
Prisas, estrés, ansiedad... son algunos de los “males” del siglo XXI a los que nos vemos expuestos con frecuencia y que influyen en nuestra salud, bienestar y comportamiento. Estas mareas emocionale……続きを見る
The Modern era is no doubt the best of all eras because we have access to almost everything we want, the way we want. But, at the same time, all possible mental blocks and challenges have also got a……続きを見る
Pilates is a popular exercise system that is designed to help people build a stronger, healthier body. Whether you're a fitness enthusiast or just starting out on your wellness journey, Pilates can ……続きを見る
UNLOCK YOUR CYCLING POTENTIAL WITH YOGA
Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding……続きを見る
Looking For The Ultimate Book Of Fun & Results-Oriented WODs?
If So... You've Found It...
I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.
T……続きを見る
Thеrе аrе a lot of уоgа types and оnе of them іѕ the fаmоuѕ hоt yoga. The hot уоgа іѕ сhаrасtеrіzеd bу a series of yoga роѕеѕ which іѕ dоnе in a heated rооm. The rооm whеrе уоu реrfоrm thе exercise ……続きを見る
Thе chakras аrе whееl-lіkе vortices of energy which connect thе рhуѕісаl body tо іtѕ ѕubtlе еnеrgеtіс counterparts. In this book wе'll tаkе a lооk at the ѕеvеn mаіn сhаkrаѕ, which play a kеу role іn……続きを見る
Mindful Movement is a revolutionary approach to yoga that focuses on techniques for leading relaxing and stress-relieving classes. It is a perfect fit for yoga teachers who want to deepen their prac……続きを見る
"The Book of Earth" is a comprehensive guide to the foundations of the Shaolin Lohan tradition of Qigong and meditation, written by Neil Ripski. This book is a must-read for anyone interested in dee……続きを見る
Das Geheimnis, wie Sie das Bettnässen Ihres Kindes beenden.... Es ist im wahrsten Sinne des Wortes eines der schwierigsten Probleme, mit denen Familien konfrontiert werden. Wenn eines Ihrer Kinder B……続きを見る
Yoga is a group of physical and mental practices that originated in Ancient India. It's fundamental purpose is to promote harmony in the body, mind, and environment.
With its roots in Ancient India,……続きを見る
