著者：Brendan Leonard
出版社： Workman Publishing Company
発売日： 2021年03月16日
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hat……続きを見る
著者：Des Linden
出版社： Penguin Publishing Group
発売日： 2023年04月04日
Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympia……続きを見る
100 short runs – ranging from 1 to 10 miles – ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded w……続きを見る
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.
You need to do it regularly to become good at it and until you have achie……続きを見る
Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it……続きを見る
Running’s Strangest Tales is a fascinating collection of weird and wonderful stories from the world of running, from the earliest marathon to today’s high-tech, apped-up approach. Within these pages……続きを見る
Hay momentos en que el cuerpo dice "basta", en que el exceso de trabajo, preocupaciones y estrés hacen mella en nuestro estado físico y anímico. ¿Cómo salir de esta espiral que sólo conduce a un emp……続きを見る
¿Por qué alguien se calza unas zapatillas, se pone un chándal y se echa a correr por las calles de la ciudad cada día, de madrugada o por la noche al regresar del trabajo? Chema Martínez, un popular……続きを見る
著者：Джек Дэниелс
出版社： Манн, Иванов и Фербер
発売日： 2022年07月06日
Перед вами книга одного из лучших тренеров США. В ее основе ー исследования результатов лучших бегунов мира, данные научных лабораторий и многолетний тренерский опыт автора. Она поможет вам лучше ра……続きを見る
If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing.
HowExpert Guide to Obstacle Course Racing inc……続きを見る
The fictional tale of 7th grader Sarah Tucker in the late 70's, her father the assistant football and head boys track coach at the high school, he suggested she join the East High girls cross countr……続きを見る
In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline o……続きを見る
Wenn du zu den Läufern gehörst, die mehr sehen wollen als grauen Asphalt unter den Füßen, dann bist du angekommen – und zwar beim Trailrunning. Doch beim Wechsel von der Straße auf verschlungene Tra……続きを見る
著者：Yamauchi Mara
出版社： Meyer & Meyer Sport
発売日： 2022年06月01日
Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's fastest female marathon runners ever with a personal best of 2:23:12. But there is much more to Mara th……続きを見る
著者：Brodie Sharpe
出版社： The Run Smarter Physiotherapy Clinic
発売日： 2022年08月07日
A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.
Runners are constantly looking for information to red……続きを見る
Do encontro entre o paciente, o publicitário Nizan Guanaes, e o psiquiatra, Arthur Guerra, nasce este livro com conselhos valiosos sobre como manter a sanidade diante de problemas modernos: vícios d……続きを見る
著者：Robinson Roger
出版社： Meyer & Meyer Sport
発売日： 2022年05月01日
Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greeceーwhe……続きを見る
What I thought was a fitness journey was actually a journey to find myself, the races were just stepping stones. I went into this adventure full throttle and traveled all over the United States and ……続きを見る
This book delves into the running and racing adventures of the author Mark Ryall and his daughter Stephanie. When she was just seven years old, Stephanie shows a keen interest in running. Realizing ……続きを見る
'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible Women
When Rachel los……続きを見る
著者：Martinus Evans
出版社： Penguin Publishing Group
発売日： 2023年06月06日
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.
Ten years ago, Martinus Evans got some stern advice from his d……続きを見る
著者：Roger Robinson
出版社： Meyer Meyer Sport
発売日： 2022年09月09日
Every runner’s story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greeceーwhe……続きを見る
La préparation physique en course à pied est un ouvrage destiné aux coureurs de tout niveaux désirant améliorer leur condition physique. Ce livre vous permettra de vous tester et vous proposera de n……続きを見る
SE LANCER
PROGRESSER
SE CHALLENGER
Tu as envie de te lancer dans la course à pied ?
De progresser pour atteindre un objectif ?
De performer sur les plus longues courses ?
Dans ce guide, je t'accompa……続きを見る
Six Hours: Running For My Life in the Grand Canyon tells the true story of one man's attempt to defy the odds and run the Grand Canyon as a 64-year-old cardiac patient with multiple stents in his "w……続きを見る
Grab your trainers and get ready to run around the world!
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrat……続きを見る
Discover the hard science that will help you run faster, endure for longer, and avoid injury.
Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.
Transfo……続きを見る
J. Morin est une personne ordinaire qui a pu accomplir des choses peu ordinaires en très peu de temps. C'est justement pour cette raison qu’il sait mieux que personne par où commencer pour devenir l……続きを見る
Run for Your Life is the story of a common man’s journey through a life of athletics. See how involvement in sport can contribute to an understanding of other cultures, in raising a family, creating……続きを見る
A one-stop guide for any aspiring runner including everything you need to know, whether you're doing your first run or your first marathon.
The Complete Running and Marathon eBook covers all the ess……続きを見る
