Discover the science used behind the materials used in modern shoes construction, including the latest developments in sustainable and eco-friendly materials. Learn about the materials used in makin……続きを見る
著者：Galloway Jeff
出版社： Meyer & Meyer Sport
発売日： 2023年09月01日
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for pe……続きを見る
La scoperta di uno scritto, la firma di un contratto, un addio improvviso o un episodio drammatico possono cambiare profondamente la nostra esistenza: casualità o predestinazione? La domanda sorge s……続きを見る
Your journey as a runner begins now. As the ancient Chinese philosopher Lao Tze stated, "The journey of 1000 miles begins with one step."
In "Running Made Simple," the author delves into the myriad ……続きを見る
著者：A. I. Shoukry
出版社： A. I. Shoukry
発売日： 2019年12月04日
It's not just about running is a heartfelt memoir from a surgeon, a father, and a politician. Must-read to get an insider perspective on Egypt's political scene.
Shoukry finds himself in despair and……続きを見る
İlk basımı 2017'de yapılan Ultra Kitap, yeni eklenen bölümleriyle geliştirilmiş, düzenlenmiş ve güncellenmiş 2024 versiyonu ile karşınızda.
İnsan bedeninin fiziksel ve zihinsel dayanıklılık limitler……続きを見る
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarmi……続きを見る
Discover the Whispers of Winter: A Journey Through Snow-Covered Memories
Picture a world where the crunch of fresh snow underfoot syncs with the pulse of adventure, and the brisk air fills your lung……続きを見る
New York City: una metropoli da amare, scoprire e… correre!
*Nato come spin-off di La corsa infinita, libro interamente dedicato alla maratona di New York, I Run NY si rivolge a tutti i runner che c……続きを見る
**“Highlights the mental strategies elite athletes employ to get an edge on their competition.”ーThe New York Times
With an all-new foreword: competition-tested cognitive strategies to help triumph ……続きを見る
“The best running book ever.” ーBob Anderson, founder of Runner’s World
Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way……続きを見る
著者：Scott Douglas
出版社： The Experiment
発売日： 2019年04月30日
A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time
Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, lo……続きを見る
Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, a……続きを見る
著者：Andrew Suozzo
出版社： University of Illinois Press
発売日： 2024年03月18日
Received the Hal Higdon Journalism Award, recognizing serious journalism about running from the Chicago Area Runners Association (CARA, 2007).
The first book-length study of the city’s great annual ……続きを見る
Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.
There is nothing quite like the runner's high you experience after pulling on your……続きを見る
It's rare to find a friend who has 80 years of evidence of God working in their lives, but that's exactly what you'll discover in Finishing Strong Under the Sun. In Part One, you'll witness Kenneth ……続きを見る
DAILY MAIL SPORTS BOOK OF THE YEAR
WINNER OF THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR
SHORTLISTED FOR THE GREAT OUTDOORS READER AWARDS 2025
**'**I laughed, gulped……続きを見る
Can running make me a more moral person? Can striving to be a better person make me a better runner? In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running……続きを見る
Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls h……続きを見る
Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners hav……続きを見る
"Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan's sustainable outdoor cooking tips." ?……続きを見る
For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. ……続きを見る
著者：Peter van Erp
出版社： Peter van Erp
発売日： 2024年01月20日
Wil jij ook graag gaan beginnen met trailrunning? Dan is het aanschaffen van dit E-book de juiste en een verstandige beslissing. Het zal je inzicht en tips geven over de vele aspecten van deze fasci……続きを見る
Wer dieses Buch gelesen hat, wird sich Fahrrad- und Laufschuhe schnappen und nie wieder verreisen, weil er erkannt hat, dass die wahren Abenteuer direkt vor der Haustür locken, egal wo man lebt. Ein……続きを見る
El proyecto hanson-brooks de corredores de fondo ha barrido el panorama del atletismo de EE.UU. como un huracán, convirtiéndose su grupo en uno de los equipos de atletismo de mayor éxito. Proyecto c……続きを見る
¡Enhorabuena! Tienes en tus manos la guía definitiva para obtener los mejores resultados en el medio maratón. Corredores comprometidos de todo el mundo han establecido nuevos records personales grac……続きを見る
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the righ……続きを見る
Holger Meier hat u. a. an über 50 Marathons teilgenommen. Als Trainer betreut er neben Weltund Europameistern auch Manager und Firmen. In seinem besonderen Laufbuch gibt er Laufbegeisterten eine Art……続きを見る
Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.
Gonzalo Zapata es el más grande de los maratonistas amateur ……続きを見る
El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamien……続きを見る
