Mikä saa juoksemista harrastavan ihmisen juoksemaan päivä toisensa jälkeen?
Japanilainen kulttikirjailija Haruki Murakami antaa verrattomassa muistelmateoksessaan Mistä puhun kun puhun juoksemisesta……続きを見る
Mestarillinen romaani urheilijasta, joka pystyi mihin tahansa
Yksin on romaani Paavo Nurmesta, yhdestä myyttisimmästä suomalaisesta, ja tämän tilinteko saavutuksistaan ja pettymyksistään. Teos kerto……続きを見る
A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else.
In How to Lose a Marathon, Joel Cohen takes read……続きを見る
The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running.
Every mother runner has a tale to tell. A story ab……続きを見る
One man's chronicle of his road to recovery as he quits drinking, puts on sneakers, and sweats his way through sobriety.
Caleb Daniloff never set out to be a marathoner. Then again, he never set out……続きを見る
著者：Sarah Richardson
出版社： Morgan James Publishing
発売日： 2017年11月07日
A coach reveals how you can recommit to running, one step at a time, in a book that "will get you back on the road with regained confidence" (Sabra Hawkes, USA Paralympian, Track and Field).
From Si……続きを見る
著者：Ruth Field
出版社： The Experiment
発売日： 2013年03月21日
"This book has all the answers for the running newbie . . . Laugh with [Field], lace up your shoes and head out the door." ー Canadian Running
Is there a large ass-shaped dent in your sofa? A gym me……続きを見る
Why do people run? How can I improve my running performance? Will running help me feel better?
The Psychology of Running provides a unique insight into why running is such a popular form of exercise……続きを見る
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea o……続きを見る
So much to read, so little time? This brief overview of Born to Run tells you what you need to knowーbefore or after you read Christopher McDougall's book.
Crafted and edited with care, Worth Books ……続きを見る
"It soon becomes clear that this book isn't just about an athletic race. It's also about the human race" ( Bloomberg Businessweek).
Having run in more than six hundred races over the span of fifty-f……続きを見る
著者：Katie Arnold
出版社： Parallax Press
発売日： 2024年04月16日
**2024 Foreword INDIES Book of the Year Awards Finalist in Adventure, Sports & Recreation
A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles ……続きを見る
"From Coach to 5K with a Dash of Humour: Run Your First 5K in 8 Weeks" is the ultimate guide for aspiring runners seeking to conquer their first 5K race with confidence and a smile. In this engaging……続きを見る
'Perfect for beginners or anyone struggling with their running confidence ... [an] inclusive, encouraging guide' Stylist
'Everything Wharton-Malcolm does has the aim of helping people achieve the be……続きを見る
In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensi……続きを見る
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea o……続きを見る
Il Tor des Géants è una gara epica: 330 km in sette giorni, sempre di corsa e sempre in alta quota. Soste ridotte al minimo, adrenalina alle stelle e un confronto serrato con i propri limiti: è il s……続きを見る
A nagy sikerű Futni születtünk szerzőjének, Chris McDougallnak új, szívmelengető története egy örökbe fogadott szamárról, Shermanről szól, aki a legnagyobb nehézségeken is felülkerekedve részt vehet……続きを見る
著者：Gavin Spickett
出版社： The Crowood Press
発売日： 2023年10月06日
From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free This thorough handbook gives detailed practical advice to all adult ……続きを見る
Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your pa……続きを見る
The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.
In this engaging personal account, wr……続きを見る
Courir sans en avoir envie. Souffrances, douleurs et blessures. Séances éprouvantes. Avoir mal. Insatisfaction. Regret... Quiconque ne s’adonne pas à la course à pied avec sérieux pourrait se demand……続きを見る
著者：Mok Ying Rong
出版社： Maison Publishing
発売日： 2023年08月14日
A paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. T……続きを見る
Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi.
Il devra réussir à concilier ses entrainements……続きを見る
Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muit……続きを見る
Nutrition, mindset, and workout strategiesーan integrative guide to endurance training
Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete shoul……続きを見る
"A must read for anyone looking to take his performance to the next level, be it in athletics or in life." ーDean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon Ma……続きを見る
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.
When Josh ……続きを見る
