"Strides To Success: A Beginner's Guide to Running"
Are you ready to transform your life through running? Whether you're a complete novice or returning to running after a hiatus, "Strides To Success……続きを見る
Unleash the Power of Movement
Is the thought of Exercise like Kryptonite?
Maybe you feel exercise is just another boring thing on your do-to list, like organizing your sock drawer. Or it's something……続きを見る
Go the distanceーyour guide to smart, healthy running for life
Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your tra……続きを見る
L'autobiographie haut perchée de l'un des meilleurs athlètes français de l'histoire.
" Plus vite, plus haut, plus fort. " Telle est la devise olympique qui nous renvoie tous à ce vieux rêve de l'hum……続きを見る
Lauftraining für Anfänger: Wie Sie mit der perfekten Strategie in Ihr neues Hobby einsteigen und sich Schritt für Schritt zu Höchstleistungen motivieren Sie möchten mit dem Laufen durchstarten, aber……続きを見る
A "lively, informative history" of distance running's 1970s heydayーincluding the famous Falmouth Road Raceーwritten "with a true fan's contagious enthusiasm" ( Newsweek).
It was 1978. Jimmy Carter ……続きを見る
10 edycja biegu i mój udział w nim w rodzinnym Rzeszowie, był dla mnie pierwszym doświadczeniem uczestnictwa w zawodach w kameralnym maratonie. Liczba wszystkich startujących nie przekroczyła 1000 z……続きを見る
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
It includes ……続きを見る
Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenome……続きを見る
著者：Benita Cantieni
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2024年05月30日
Einfach besser laufen!
Benita Cantieni bringt Sie zum Laufen: mit Lust und Laune, beschwerdefrei und ohne Anstrengung. Dieses Buch bietet die Erfolgsmethode TIGERFEELING® für den ganzen Bewegungsapp……続きを見る
著者：Adele Roberts
出版社： Hodder & Stoughton
発売日： 2024年04月11日
'Adele's inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.' -Lorraine Kelly
Award-winning BBC broadcaster, TV personality and DJ, Adele Roberts……続きを見る
著者：Wilson Jones
出版社： Right Aloaye
発売日： 2023年11月08日
Are you ready to embark on an incredible journey to conquer your very first marathon? Look no further! Our Beginner's Training Guide for Marathon Running is your ultimate companion to help you cross……続きを見る
Pete Magill's The Born Again Runner is a one-of-a-kind guide for everyone who wants to run but feels they can't.
As a drug-addled young man, Pete Magill once found himself in the ER, with his body t……続きを見る
An ordinary hero doing something extraordinary for her mates.
Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding ……続きを見る
With an exclusive foreword by Usain Bolt, The Fastest Men on Earth tells the fascinating inside stories of the Olympic Men's 100m Champions.
It takes just under ten seconds to run, but the results o……続きを見る
Discover the science used behind the materials used in modern shoes construction, including the latest developments in sustainable and eco-friendly materials. Learn about the materials used in makin……続きを見る
著者：Galloway Jeff
出版社： Meyer & Meyer Sport
発売日： 2023年09月01日
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for pe……続きを見る
La scoperta di uno scritto, la firma di un contratto, un addio improvviso o un episodio drammatico possono cambiare profondamente la nostra esistenza: casualità o predestinazione? La domanda sorge s……続きを見る
Juoksijan harjoitusopas on työkalu niin juoksutekniikan kehittämiseen, tavoitteelliseen harjoitteluun kuin juoksukunnon parantamiseenkin. Tuloksia syntyy, kun harjoitellaan oikein ja kiinnitetään hu……続きを見る
Your journey as a runner begins now. As the ancient Chinese philosopher Lao Tze stated, "The journey of 1000 miles begins with one step."
In "Running Made Simple," the author delves into the myriad ……続きを見る
著者：A. I. Shoukry
出版社： A. I. Shoukry
発売日： 2019年12月04日
It's not just about running is a heartfelt memoir from a surgeon, a father, and a politician. Must-read to get an insider perspective on Egypt's political scene.
Shoukry finds himself in despair and……続きを見る
İlk basımı 2017'de yapılan Ultra Kitap, yeni eklenen bölümleriyle geliştirilmiş, düzenlenmiş ve güncellenmiş 2024 versiyonu ile karşınızda.
İnsan bedeninin fiziksel ve zihinsel dayanıklılık limitler……続きを見る
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarmi……続きを見る
Discover the Whispers of Winter: A Journey Through Snow-Covered Memories
Picture a world where the crunch of fresh snow underfoot syncs with the pulse of adventure, and the brisk air fills your lung……続きを見る
New York City: una metropoli da amare, scoprire e… correre!
*Nato come spin-off di La corsa infinita, libro interamente dedicato alla maratona di New York, I Run NY si rivolge a tutti i runner che c……続きを見る
**“Highlights the mental strategies elite athletes employ to get an edge on their competition.”ーThe New York Times
With an all-new foreword: competition-tested cognitive strategies to help triumph ……続きを見る
“The best running book ever.” ーBob Anderson, founder of Runner’s World
Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way……続きを見る
