Running & Jogging 42

ALESSANDRA VERSIÓN LARGA. Alessandra en el libro de "Felipe y las tres Tortuguitas" fue encargada junto con su hermana Erika de meter los goles ganadores a los equipos de Estados Unidos, Alemania y ……続きを見る

Get out of your head and live your life. What began as a suicide note to a close circle of family and friends has been transformed into an unflinching account of the author's experience with sufferi……続きを見る

Jeder Mensch ist ein geborener Läufer! Dieses Trainingsbuch vermittelt die pure Freude am Laufsport Ein regelmäßiges Lauftraining passt nicht in Ihren Arbeitstag oder lässt sich nicht mit der Famili……続きを見る

A runner's journey of perseverance, faith, and self-discovery. Can a simple goal change your life? Paul Semendinger thought running every day for a year would be easy, but he quickly learned the cha……続きを見る

Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der Welt Rafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beid……続きを見る

Running can and should be fun Imagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, inste……続きを見る

Transform Your Fitness Journey! Embark on a transformative exercise journey with Daily Exercise Integration. This guide unveils strategies for incorporating dynamic workouts into your daily life, ef……続きを見る

So you've had a sudden burst of confidence combined with a sense of adventure and signed up for your first ultra marathon, but now you've started to panic! Do you have what it takes to run an ultra ……続きを見る

An endurance athlete delivers a program for creating energy and increasing endurance so you can go the distance and feel great exercising. Change your workout, change your life: Think: Stu Mittlema……続きを見る

As an athlete, you’re likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from p……続きを見る

**With a foreword by Sebastian Coe ** At the 1908 Summer Olympics, one of the contenders in the marathon was the diminutive Italian Dorando Pietri. After leading the pack at a grueling pace, Pietri ……続きを見る

Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's hardest physical challenges. From the cold of the hig……続きを見る

For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey ……続きを見る

Bob Phillips takes us on an exhilarating journey across the formative years of marathon running – from 1896 through to the Olympic marathons of the 1950s that revolutionised the event. Through a com……続きを見る

This is the thrilling account of heroism, ambition and scandal of three remarkable men whose actions at the 1908 Olympics overshadowed the first London Olympic Games…. A diminutive Italian, Dorando ……続きを見る

'Inspiring... proves anything is possible if you just believe and give it a go' Sun 'Masses of heart... frank and funny' Melanie Sykes 'Gritty and glorious' Ruth Field 'Thrillingly honest and hopefu……続きを見る

Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yard……続きを見る

「我寫小說的許多方法，是每天清晨沿著道路跑步時學到的， 是自然地，切身地，以及實際地學到的。 我想把這二十五年來一面在路上奔跑， 一面片段式地思考的東西集結成書。」 ──村上春樹《當我談跑步時我談些什麼》……続きを見る

As a runner are you tired of long, slow runs and/or hard interval sessions? Do you often feel sluggish and flat? Not improving anymore on your personal best times? Interested in a training approach ……続きを見る

Embark on a transformative journey with Dr. K. Jayanth Murali in "Enkindling the Endorphins of Endurance." Dive into the clandestine chapters of our evolutionary saga, where our ancestors were the u……続きを見る

一本全面介紹中長跑運動技術和訓練計劃的專業書籍。從跑步的益處到訓練計劃的制定，從中長跑運動技術到馬拉松比賽的前期準備，這本書提供了豐富的知識和實用的指導，幫助讀者了解和掌握跑步運動的要點。 在書籍的……続きを見る

In "Legacy of Speed: The Kelvin Kiptum Biography," embark on an exhilarating journey through the life and legacy of a remarkable athlete whose footsteps echo across time and space. From humble begin……続きを見る

Handbuch Laufen ist ein Ratgeber, der die Bereiche Biomechanik, Sportpsychologie und Trainingswissenschaft vereint. Die einzigartige Kombination vermittelt Läufer*innen das nötige Wissen, um ein umf……続きを見る

What's Left When There's Nothing Left? If you've ever asked yourself this profound question in the crucible of an ultramarathon, then Runhundred speaks directly to you. It is precisely what Chris Ze……続きを見る

Is power the next great running metric? Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power……続きを見る

Looking for everyday outdoor adventures in Sacramento? Look no further! In Mildly Scenic, author and outdoor enthusiast Ashley Shult Langdon gives you the inside scoop on Sacramento's best-kept secr……続きを見る

«Non importa cosa trovi alla fine di una corsa: l’importante è quello che provi mentre stai correndo. Il miracolo non è essere giunto al traguardo, ma aver avuto il coraggio di partire». A dirlo è p……続きを見る

Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running af……続きを見る

First run in 1897 as America's second and the world's fourth, the Boston Marathon attracts thousands thanks to its long and unique history. What began as simple start and finish lines has grown to e……続きを見る

Through six decades of running, Pacer Tom has run over 680 marathons and ultras. He never stopped running, even when he was given his initial prostate cancer diagnosis in 2018 at the age of 58, and ……続きを見る