Laura hated running. Until a series of unexpected events led her to put on a pair of running shoes and complete her first marathon. With those miles, she unknowingly began her evolving journey into ……続きを見る
¿Es la potencia la próxima gran métrica de carrera?
La potencia, que mide la intensidad con la que corres, es cada vez más popular. Todos los principales fabricantes de relojes para correr incluyen ……続きを見る
Non tutti i moderni viandanti sono uguali: c'è chi preferisce l'avventura, chi la spiritualità, chi vuole camminare solo in montagna, chi vuole perdersi in una foresta, chi non vuole fare troppa fat……続きを見る
Com a mesma velocidade que mostrou nas pistas, sua vida o transformou no maior piloto de Fórmula 1 de sua época. Venceu retas e curvas, subidas e descidas. Uma vida de emoção. Um ídolo que ninguém n……続きを見る
著者:Keira D'Amato
出版社: St. Martin's Publishing Group
発売日: 2025年09月09日
"D’Amato populates the book with lessons learned from her own experiencesーabout being open to opportunities, celebrating small wins, embracing failure." ーNew York Times
A victorious tale of coming……続きを見る
I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill ……続きを見る
Fuel the Fire follows Holly Jones, a high school senior and captain of her cross-country team, as she faces her most challenging season yet. With college scouts watching, team dynamics unraveling, a……続きを見る
This is a true story about a middle aged man who, quite unexpectedly, found himself taking on a running challenge for which he was pitifully ill-equipped.
It follows the drama of his feeble first ef……続きを見る
"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me on my journey, he is sure to help you……続きを見る
Corrida Para Todos: Como Superar Desafios e Transformar Sua Vida Neste livro cativante e inspirador, Washington Luiz, um corredor amador apaixonado pela corrida de rua, revela como esse simples ato ……続きを見る
No meio evangélico dito pentecostal , não apenas se houve falar, como muitos têm, também, experimentado alguns dons do Espírito Santo. O fato é que a grande maioria do povo evangélico toma como base……続きを見る
Dieses praxisorientierte Lauf-Buch richtet sich speziell an Einsteiger, die das Laufen lernen und sich dabei von Anfang an eine gesunde Basis aufbauen möchten. Der Leitfaden beginnt mit den wichtigs……続きを見る
"Willst du das Geheimnis eines langen und energiegeladenen Lebens entdecken? In meinem Buch "UNSTERBLICH!" öffne ich für Dich die Türen zur faszinierenden Welt der Unsterblichkeit. Hier findest Du A……続きを見る
Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is idea……続きを見る
Lenda do triathlon no Brasil, esporte que cresceu com ele no país, Alexandre Ribeiro teve sua carreira esportiva marcada pelo Ironman e pelo Ultraman. Triatleta dos mais respeitados, ele é admirado ……続きを見る
Em Além dos Limites , somos levados ao emocionante mundo das corridas de Fórmula 2, onde Yuri, um jovem e talentoso piloto, luta para conquistar o título. Com obstáculos, desafios e momentos de triu……続きを見る
著者:Nicholas Thompson
出版社: Random House Publishing Group
発売日: 2025年10月28日
NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CE……続きを見る
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to inju……続きを見る
著者:Emily Thomas
出版社: The Crowood Press
発売日: 2025年02月25日
Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dog-centred approach, this book covers every stage of your canicross journey. Filled with practical adv……続きを見る
Diante dos problemas que me deixam inquieto, encontro consolo na certeza de que o meu Deus é soberano sobre todas as circunstâncias. Não há desafio muito grande para Sua sabedoria, nem problema muit……続きを見る
著者:Jorge Andrade
出版社: Clube de Autores
発売日: 2024年06月13日
Uma corrida de ultra trail no deserto da Jordânia reúne, entre dezenas de participantes, duas mulheres e dois homens que irão mudar ali as suas vidas. Sob influência dos demónios das areias de Wadi ……続きを見る
'A must-read for anyone seeking motivation to tackle challenges against the odds.'
- Tim Oberg Founder of Parkrun Australia
'It's impossible to read her memoir and not feel inspired.'
- Sheri Colber……続きを見る
The RunDreamAchieve Speed Secrets: Advanced Workouts for Sub 40 10K Performance eBook is the ultimate resource for experienced runners aiming to break the 40-minute barrier in the 10K. This guide pr……続きを見る
The RunDreamAchieve Trail Running Mastery: Pro Tips to Sustain Pace Longer eBook is a must-have resource for any trail runner looking to elevate their performance and endurance on rugged terrains. W……続きを見る
The RunDreamAchieve Recover Faster: Post-Run Recovery Methods for Easing Calf Pain eBook is an essential guide for runners who want to minimize calf discomfort and enhance recovery after every run. ……続きを見る
The RunDreamAchieve 20-Minute 5K Training Plan eBook is the ultimate resource for ambitious runners who are determined to achieve a sub-20-minute 5K. This eBook is designed for experienced runners w……続きを見る
The RunDreamAchieve Pacing Perfection: Strategies and Tactics for a 2-Hour Half Marathon Finish eBook is the ultimate guide for runners aiming to break the 2-hour barrier in the half marathon. Achie……続きを見る
The RunDreamAchieve Stay Ahead of the Pain: Tips for Preventing Ankle Injuries while Running eBook is a must-read for runners who want to protect their ankles and stay injury-free. Ankle injuries ar……続きを見る