著者：Rob Price
出版社： Price World Publishing
発売日： 2012年04月21日
La guía definitiva, Entrenar con pesas para correr es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de cas……続きを見る
¿Has soñado alguna vez con una transformación radical y con ser feliz? ESTE ES EL LIBRO QUE CAMBIARÁ TU VIDA Y no, no es solo una promesa, es una invitación a embarcarte en una de las aventuras más ……続きを見る
Are you over 50 and ready to reclaim your vitality, strength, and balance? What if you could achieve lasting fitness that not only enhances your physical health but also boosts your confidence and z……続きを見る
著者：Ally Robinson
出版社： in omnia paratus publishing llc
発売日： 2024年09月01日
Running the Endless Race is a story of mental anguish, survival & what it means to find something runderful in a pair of poorly fitting pinkish magenta running shoes.
After surviving a suicide attem……続きを見る
著者：Aileen Smith
出版社： The Health Heroine
発売日： 2024年10月17日
How do I fuel for the miles I'm running and how do I have healthy food plan when I struggle for time? This is the everyday dilemma of busy female runners!
This guidebook will help you make simple t……続きを見る
Jacqui Louise Swallow has lived with bipolar disorder all her life, battling crippling anxiety, debilitating depression, and destructive, whirlwind manic episodes.
The only thing that has consistent……続きを見る
What to Expect from "CALL, DON'T TEXT"
Ever wonder what happens when a gym rat trades dumbbells for the open road? In "CALL, DON'T TEXT," I hilariously recount my journey from a devoted gym enthusia……続きを見る
Here is the ultimate guide to 50 of the world's best marathons. If you're a long-distance runner looking for a new challenge, or a marathon novice with a spirit of adventure, this informative guide ……続きを見る
Eine neue Trainingsbibel von Joe Friel speziell für Ausdauersportler im besten Alter Älter zu werden, bedeutet keineswegs, dass man zwangsläufig langsamer werden muss. Gestützt auf aktuelle Forschun……続きを見る
An inspirational and practical guide to running as you age.
As you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery, goal setting, an……続きを見る
‘It was the bonds I made with people through running that helped me to feel like I belonged.’
From childhood, Paul Sinton-Hewitt understood the intrinsic need for connection and belonging. After nav……続きを見る
著者：John Brewer
出版社： University of Chicago Press
発売日： 2018年02月14日
Running is a deceptively simple sport. At its most basic, you need only shoes and comfortable clothes you don’t mind getting sweaty. Yet each time you lace up, all your body’s moving parts must work……続きを見る
Laura hated running. Until a series of unexpected events led her to put on a pair of running shoes and complete her first marathon. With those miles, she unknowingly began her evolving journey into ……続きを見る
¿Es la potencia la próxima gran métrica de carrera?
La potencia, que mide la intensidad con la que corres, es cada vez más popular. Todos los principales fabricantes de relojes para correr incluyen ……続きを見る
Non tutti i moderni viandanti sono uguali: c'è chi preferisce l'avventura, chi la spiritualità, chi vuole camminare solo in montagna, chi vuole perdersi in una foresta, chi non vuole fare troppa fat……続きを見る
Com a mesma velocidade que mostrou nas pistas, sua vida o transformou no maior piloto de Fórmula 1 de sua época. Venceu retas e curvas, subidas e descidas. Uma vida de emoção. Um ídolo que ninguém n……続きを見る
著者：Keira D'Amato
出版社： St. Martin's Publishing Group
発売日： 2025年09月09日
"D’Amato populates the book with lessons learned from her own experiencesーabout being open to opportunities, celebrating small wins, embracing failure." ーNew York Times
A victorious tale of coming……続きを見る
I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill ……続きを見る
Fuel the Fire follows Holly Jones, a high school senior and captain of her cross-country team, as she faces her most challenging season yet. With college scouts watching, team dynamics unraveling, a……続きを見る
This is a true story about a middle aged man who, quite unexpectedly, found himself taking on a running challenge for which he was pitifully ill-equipped.
It follows the drama of his feeble first ef……続きを見る
"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me on my journey, he is sure to help you……続きを見る
Corrida Para Todos: Como Superar Desafios e Transformar Sua Vida Neste livro cativante e inspirador, Washington Luiz, um corredor amador apaixonado pela corrida de rua, revela como esse simples ato ……続きを見る
No meio evangélico dito pentecostal , não apenas se houve falar, como muitos têm, também, experimentado alguns dons do Espírito Santo. O fato é que a grande maioria do povo evangélico toma como base……続きを見る
Sie kennen sicherlich bereits die 3 Makronährstoffe (Proteine, Eiweiße und Fette). Besonders Sportler wissen über diese meist sehr genau Bescheid und sind sich bewusst, wie viel sie davon zu sich ne……続きを見る
Dieses praxisorientierte Lauf-Buch richtet sich speziell an Einsteiger, die das Laufen lernen und sich dabei von Anfang an eine gesunde Basis aufbauen möchten. Der Leitfaden beginnt mit den wichtigs……続きを見る
Ausdauertraining ist eine der wichtigsten Komponenten eines gesunden Lebensstils. Es ist nicht nur gut für die körperliche Gesundheit, sondern auch für die psychische Gesundheit. Es gibt viele Gründ……続きを見る
"Willst du das Geheimnis eines langen und energiegeladenen Lebens entdecken? In meinem Buch "UNSTERBLICH!" öffne ich für Dich die Türen zur faszinierenden Welt der Unsterblichkeit. Hier findest Du A……続きを見る
