Nonostante le donne avessero già dimostrato molte volte le loro capacità in pista, gli uomini dell’establishment medico, dei media e delle associazioni atletiche hanno a lungo lottato per escluderle……続きを見る
著者：Peter Radford
出版社： University of Virginia Press
発売日： 2023年05月05日
Women have battled for a place in the male-dominated world of sports throughout the twentieth and early twenty-first centuries, overturning obstacles and highlighting the changing position of women ……続きを見る
Anthropologist Jasmina Praprotnik met Helena Zigon while running. Over the course of an icy Slovenian winter, the two marathon runners got together frequently, and Zigon told Praprotnik about her li……続きを見る
In an era when parents and kids are overwhelmed by a sports-crazed, win-at-all-costs culture, here is a comprehensive guide that helps parents ensure a positive sports experience for their children.……続きを見る
Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Run……続きを見る
What does it take to run the world-literally and figuratively?
For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. ***Running th……続きを見る
And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life's most painful realities. As the marathon medals stack up, a new obsession creeps in – beating t……続きを見る
Eet en drink als een topsporter om jouw eigen sportieve uitdagingen aan te gaan. Dit boek is niet alleen geschikt voor wie spiermassa wilt opbouwen als krachtsporter (denk aan powerlifters, crossfit……続きを見る
Running on Empty is not just a book about runningーit’s a story of survival, resilience, and rediscovery. After years in the Army, I was certain I’d never run again. The endless PT sessions, forced ……続きを見る
In this book, you'll discover more about the world of running. You'll find valuable advice and insights from someone passionate about running for a long time. The book includes examples of training ……続きを見る
著者：George Mahood
出版社： George Mahood
発売日： 2025年05月25日
Stell dir vor, du meldest dich für deinen ersten Ultramarathon an – nur um dich bei peitschendem Regen, knietiefem Schlamm und orkanartigen Böen auf den wildesten Klippenpfaden Großbritanniens wiede……続きを見る
Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is idea……続きを見る
**'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experie……続きを見る
著者：Dimity McDowell
出版社： Grand Central Publishing
発売日： 2026年02月24日
From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journeyーand what comes next.
On January 18, 2020, Dimity McDowell ……続きを見る
El running es una disciplina que va sumando cada vez más adeptos en todo el mundo. En su modalidad "adaptada", también convoca a cada vez más deportistas con discapacidades. Todo corredor ーcon o si……続きを見る
著者：George Mahood
出版社： George Mahood
発売日： 2025年06月09日
In this brilliantly daft collection of true stories, George Mahood returns with more laugh-out-loud tales of family life, bizarre adventures, and the small, stupid moments that somehow become the on……続きを見る
Parecía un reto divertido… hasta que el barro nos llegó a las rodillas y el viento casi nos lanza por un acantilado.
Cuando George se apuntó a su primer ultramaratón, sabía que sería duro… pero no t……続きを見る
“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”ーRobert Moor, author of On Trails: An Exploration
Growing up in northern California, in a family……続きを見る
" Cuts through all the confusion about running form, stretches, and strength work, providing simple instructions on how to perform key exercises and drills." ーJonathan Beverly, senior running edito……続きを見る
By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrongーand a clear-eyed call for how parents, coaches, and young athletes themselves can bu……続きを見る
Is power the next great running metric?
Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power……続きを見る
Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros – Scottish mountains with a height over 3,000 feet – and inspired the hobby of Munro 'bagging', a pastime which comb……続きを見る
Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up.
Let running coach and medical expert Dr Juliet McGrattan help y……続きを見る
E-book “Shinsplints Voorkomen en Oplossen”
Heb je last van shinsplints of wil je deze vervelende blessure voorkomen? Ons e-book, “Shinsplints Voorkomen en Oplossen: De Ultieme Gids voor Hardlopers,”……続きを見る
El running, más que un simple ejercicio, emerge como un estilo de vida que entrelaza el sacrificio, el placer y el deseo de superación. Desde una mirada crítica, esta obra analiza cómo las prácticas……続きを見る
En defensa del paseo.
«El paseo como una de las bellas artes, pero tambiéncomo el gesto revolucionario definitivo: gratuito, improductivo y, sin embargo o quizás por todo ello, transformador. Como ……続きを見る
A tale of love, loss and laughter, this life-affirming memoir describes one woman's determination to survive unbearable grief - and get back into running - one step at a time.
Lisa didn't think anyt……続きを見る
Beyond Pace and Heart Rate: Unlocking running Power
✅Realise your potential. Achieve your full running potential by Running with Power. This comprehensive guide helps you choose the right equipment ……続きを見る
