Parecía un reto divertido… hasta que el barro nos llegó a las rodillas y el viento casi nos lanza por un acantilado.
Cuando George se apuntó a su primer ultramaratón, sabía que sería duro… pero no t……続きを見る
“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”ーRobert Moor, author of On Trails: An Exploration
Growing up in northern California, in a family……続きを見る
" Cuts through all the confusion about running form, stretches, and strength work, providing simple instructions on how to perform key exercises and drills." ーJonathan Beverly, senior running edito……続きを見る
NEW YORK TIMES BESTSELLER
By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrongーand a clear-eyed call for how parents, coaches, and young ……続きを見る
Is power the next great running metric?
Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power……続きを見る
Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros – Scottish mountains with a height over 3,000 feet – and inspired the hobby of Munro 'bagging', a pastime which comb……続きを見る
Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up.
Let running coach and medical expert Dr Juliet McGrattan help y……続きを見る
E-book “Shinsplints Voorkomen en Oplossen”
Heb je last van shinsplints of wil je deze vervelende blessure voorkomen? Ons e-book, “Shinsplints Voorkomen en Oplossen: De Ultieme Gids voor Hardlopers,”……続きを見る
El running, más que un simple ejercicio, emerge como un estilo de vida que entrelaza el sacrificio, el placer y el deseo de superación. Desde una mirada crítica, esta obra analiza cómo las prácticas……続きを見る
En defensa del paseo.
«El paseo como una de las bellas artes, pero tambiéncomo el gesto revolucionario definitivo: gratuito, improductivo y, sin embargo o quizás por todo ello, transformador. Como ……続きを見る
"Remarkable and inspiring" - Henry Marsh, neurosurgeon and author of And Finally, Do No Harm and Admissions
"A brave, uplifting testament to love and the healing power of running." - Anna McNuff, au……続きを見る
Beyond Pace and Heart Rate: Unlocking running Power
✅Realise your potential. Achieve your full running potential by Running with Power. This comprehensive guide helps you choose the right equipment ……続きを見る
The 10th anniversary of the classic, best-selling running book, Your Pace or Mine?, from the co-author of Running Made Easy, with a foreword by running legend Kathrine Switzer.
Lisa Jackson is a sur……続きを見る
Explore how to train smarter and remain injury-free.
Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you ne……続きを見る
著者：Martin Dugard
出版社： Penguin Publishing Group
発売日： 2026年04月14日
The dramatic story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and many others, about how ……続きを見る
There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For ……続きを見る
Бег ー самый доступный, безвредный и действенный способ преодолеть депрессию, тревожность и просто улучшить настроение, ощутить бодрость и повысить работоспособность. Это естественный антидепрессант……続きを見る
著者：Mark Remy
出版社： Workman Publishing Company
発売日： 2026年04月14日
A clever pocket-sized dictionary that celebrates running with hilarious definitions and witty illustrations of terms that runners know and love.
Here is a clever, tongue-in-cheek “dictionary” that’s……続きを見る
The must-buy humorous gift for the marathon runners in your life!
DO YOU FIND YOURSELF STUCK IN A CYCLE OF TRAINING BLOCKS, ENERGY GELS, BLISTER PLASTERS AND RACE DAY ANXIETY - I MEAN, ANTICIPATION?……続きを見る
Imaginez-vous inscrit à votre tout premier ultramarathon... et vous retrouver à lutter contre des bourrasques de 100 km/h, de la boue jusqu'aux genoux, des pluies torrentielles et des falaises gliss……続きを見る
著者：Sara Hall
出版社： St. Martin's Publishing Group
発売日： 2026年04月21日
INSTANT NEW YORK TIMES BESTSELLER • "A MUST READ FOR EVERYONE." ーMeb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." ーAllyson Felix • "LEFT ME ON THE SIDELINES CHEERING.……続きを見る
Avis aux lecteurs : lire ce livre vous donnera assurément le goût de bouger. Soyez-en avertis! « Dormir dans une caverne. À 4000 mètres d’altitude. Avec un ermite qui prie. Est-ce que nous serons ac……続きを見る
著者：Sophie Power
出版社： Bloomsbury Publishing
発売日： 2026年01月29日
'Gripping, informative and inspiring... it's one of the most riveting running autobiographies I've ever read' – Lisa Jackson, author of Your Pace or Mine?
'Uplifting and inspiring' – Dame Sarah Stor……続きを見る
Ketten két nézőpontból, de egy közös céllal írtuk ezt a könyvet: hogy bárki, aki valaha is gondolt a futásra – vagy már próbálta, de feladta – új lendületet kapjon. Egyfelől egy tapasztalt futó oszt……続きを見る
From the fastest marathoner in the world over fiftyーand maybe the planet’s most determined underdogーan inspiring tale of resilience, redemption, and personal transformation.
**____________________……続きを見る
著者：Peter Baines
出版社： Major Street Publishing
発売日： 2025年09月01日
Together We Can is the inspiring story of an amazing feat. On 1 December 2024, at the age of 57, Peter Baines set off in the extreme heat and humidity from the north of Thailand to run 1400km over 2……続きを見る
