Do you wish to build a habit of running as a way of getting fit, get healthier, look better, build your endurance and stamina, and feel better but you don’t really know where to start and how to go ……続きを見る
Climb the finest hills in the Peak District – and discover the very best routes to do it.
In Peak Bagging Peak District, local author Anna Paxton guides you to 121 of the most rewarding summits in t……続きを見る
著者：George Mahood
出版社： George Mahood
発売日： 2025年09月03日
In this funny, photo-packed short read (11,000 words), George Mahood and his partner, Rachel, take on their longest run yet: a 100-mile ultramarathon along the chalk ridges of the South Downs Way. F……続きを見る
Turbocharge your retirement. Don't wind down - gear up.
In this compelling and unconventional account, one retiree swaps the office chair for the open trail. What began as a final adventure transfor……続きを見る
We wrote this book together, from two different perspectives but with one shared goal: to inspire anyone who has ever thought about runningーor who has tried and given upーto find new motivation.
On……続きを見る
En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa……続きを見る
What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life?
The Comeback Quotient provides inspiration and practical advice on building mental enduran……続きを見る
Join eminent ultramarathon champion Greg Brooks on an epic run-for-your-life, soul-searching journey as he recounts his athletic and Christian paths through life. From the depths of addiction in the……続きを見る
著者：Ben Kimball
出版社： University of Massachusetts Press
発売日： 2022年03月25日
Eastern Massachusetts offers incredible trail-running opportunities, ranging from popular long-distance routes like the Bay Circuit Trail to lesser-known loops that run through the mountains and for……続きを見る
Running with the Mountain Shadows is a journey into silence, strength, and the forgotten wisdom of moving with the land. Inspired by the endurance, intuition, and stealth of Apache runners, this boo……続きを見る
Running 100 miles isn’t about the distance. It’s about who you become along the way.
In The Ultra Mindset, J.D. Veyne distills the raw lessons from the edge of endurance: how to keep moving when you……続きを見る
De 0 a 10 km: como correr seus primeiros 10km (e muito mais) sozinho é mais que um manual para iniciantes na corrida ー é um convite à superação. Escrito por alguém que já esteve no ponto de partida……続きを見る
著者：Jim Axelrod
出版社： Farrar, Straus and Giroux
発売日： 2011年05月10日
It's 2008. Jim Axelrodーonce among the most watched correspondents on network news and the first television reporter to broadcast from Saddam International Airport in 2003ーis covering the final sta……続きを見る
Understanding the mindset of someone who voluntarily runs regularly is what journalist and sports writer, Konrad Marshall, has explored in Run For Your Life**, both by taking up running himself – co……続きを見る
In Wild Running, prize-winning poet and keen runner Natalie Ann Holborow showcases fourteen circular trails around South Wales of varying lengths and difficulty, all within an hour of Swansea or Car……続きを見る
Fine Fitness: Achieve Peak Performance Through Exercise, Nutrition and Mindful Movement
Do you feel exhausted, out of shape, or stuck in a fitness routine that just isn't working? Are you looking fo……続きを見る
They call it “a drinking club with a running problem”ーbut Hare of the Dog proves the Hash House Harriers are much more: a global phenomenon, a social circus, and a subculture of mayhem.
This is THE……続きを見る
The #1 Amazon New Release and Top Best Seller. The perfect gift for every aspiring distance runner!
50 common errors that ruin your marathon, with solutions on how to avoid them
Detailed informatio……続きを見る
Get the everyperson’s guide to running, by “America’s coach” Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a marathon.
If you haven’t already begun training for ……続きを見る
In the heart of a sun-soaked summer, where laughter rings out above the crashing waves, lies a secret world concealed beneath the vibrant colors of the boardwalk. "Below The Boardwalk" invites reade……続きを見る
Unlock Your Peak Running Potential. Building a Better Runner is your comprehensive guide to achieving optimal performance through science-backed training. Whether you're a teen miler, a hobby jogger……続きを見る
Everything You Need to Know to Start Running is the ultimate beginner's guide to becoming a confident, consistent runner ー no experience required.
Whether you're lacing up your shoes for the very f……続きを見る
It's never too late to do the impossible. Meet Ida Keeling, a 104-year-old mother, activist, and world record-holding runner. Her fierce independence and deep faith carried her through the Depressio……続きを見る
Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.
Ryan Hall is a……続きを見る
Από τη Σπάρτη ως την Ολυμπία, ένας δρόμος ξυπνά και θυμάται.
Το Heyday Road είναι ένα ταξίδι μνήμης, αντοχής και αναγέννησης ー μια μεταφορά για το πώς οι προσωπικές πορείες γίνονται συλλογικές.
Στη……続きを見る
Heyday Road began as a literal pathーfrom Sparta to Olympiaーand evolved into a metaphor for how personal journeys become collective ones.
At its heart lies the 0.001: the smallest conscious act tha……続きを見る
