"Duct Tape and Determination is the unexpected story of Jacky Hunt-Broersma, who is forced to find courage and determination, inviting the reader to do as she does: Just keep going. A truly inspirin……続きを見る
Most runners never think about their breathingーuntil it lets them down. Your legs feel strong, but your chest is tight, your shoulders are tense, and your heart rate is climbing faster than your pa……続きを見る
'I loved every page' TIM VINE
'Hilarious and occasionally heartbreaking' TOBY JONES
'Moving, inspiring and laugh-out-loud funny' LISA JACKSON
250KM IN THE SAHARA DESERT. 2 MONTHS TRAINING. CAN AGEIN……続きを見る
Running the Rogue Way by Coach Chris McClung & Jafar Abunasser, MD is more than just a training guide; it is the definitive playbook for all levels, from weekend warriors to Boston Marathon qualifie……続きを見る
著者：Janne Kallio
出版社： PublishDrive
発売日： 2025年11月02日
The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, ……続きを見る
RUN BETTER. RECOVER SMARTER. STAY INJURY-FREE.
Pilates provides the foundation for sustainable running. It strengthens your core, improves flexibility, enhances balance, and sharpens mental focusーa……続きを見る
著者：Brett Stewart
出版社： Ulysses Press
発売日： 2013年07月16日
TRAIN TO CRUSH A 10K IN JUST 7 WEEKSFollow the 7-week programs in this book and you'll quickly gain the strength and stamina needed to complete any 10Kーfaster than you ever thought possible. More a……続きを見る
A New York Times Best Seller!Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to……続きを見る
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback……続きを見る
Discover the transformational journey of a conventional-minded runner to a minimalist, mountain-climbing, adventure-seeking ultrarunner determined to conquer the Catskill Mountains challenge known a……続きを見る
Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, an……続きを見る
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness ……続きを見る
Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training! This practical, encouraging guide makes preparing for marathon and half-marathon as rewarding as race day.……続きを見る
Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapistーnow updated to include the latest research and a new chapter to he……続きを見る
In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance……続きを見る
Life is better when you're a triathlete. That is what author and triathlete Jef Mallett believes, and millions of triathletes around the world agree.Trizophrenia: Inside the Minds of the Triathlete,……続きを見る
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthie……続きを見る
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biom……続きを見る
Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and tr……続きを見る
¿Cansado de empezar a correr y abandonar? ¿Sentís que el running es solo para “elegidos” o que te exige demasiado?
Pablo Hernán Aimetta, con más de 23 años de experiencia como profe de educación fís……続きを見る
The race emcee sounded the starting horn. We were off . . .
Amidst the excitement of qualifying and training for the Boston Marathon, Erin couldn't help but realize that something was missing in her……続きを見る
著者：Carl Morris
出版社： Manchester University Press
発売日： 2025年11月11日
The first book to share the untold story of this unique sport, from its origins in the Victorian era to the present day.
Over the past two decades, mountain, ultra and trail running has experienced ……続きを見る
Your shoes are trying to tell you something ー and it's not just about fashion. Every slip, ache, or loosened lace is a message from the ground up, a signal that something in your setup could be sma……続きを見る
O livro é indicado para profissionais de Educação Física, treinadores de corrida, corredores e acadêmicos de Educação Física. Além do histórico da corrida, as páginas descortinam tópicos sobre trein……続きを見る
De Tarahumara-indianen in Mexico hebben het vermogen om honderden kilometers te rennen zonder rust of blessures. In dit meeslepende verhaal gaat de journalist en vaak geblesseerde hardloper Christop……続きを見る
著者：Tessa Wardley
出版社： Leaping Hare Press
発売日： 2019年03月14日
“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine
“In this beautifully illu……続きを見る
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together th……続きを見る
著者：Gaia de Pascale
出版社： Newton Compton Editores / Duomo ediciones
発売日： 2015年04月08日
«Correr te hace feliz». Así podría resumirse el camino fascinante que Gaia De Pascale traza en estas páginas sobre el arte de correr, una actividad deportiva única que es, al mismo tiempo, una filos……続きを見る
