著者:Gene Jochen
出版社: B Smart Publishing
発売日: 2026年03月01日
One Step Forward: 100 Life Lessons from 100 Marathons - Becoming Who You Were Meant to Be is your playbook to a richer, more meaningful life, forged from the grit of 100 marathons and 11 Ironman rac……続きを見る
La course est plus populaire que jamais ! Et pour cause : cette façon simple et accessible de bouger a toutes sortes de bienfaits sur notre santé physique et mentale. J’ai toujours été impressionnée……続きを見る
You're not just running; you're running with a purpose.
Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running w……続きを見る
Dit boek biedt een gedetailleerde gids over sportvoeding en supplementen voor hardlopers die hun prestaties en herstel willen optimaliseren. Het behandelt fundamentele aspecten van sportvoeding hard……続きを見る
Descubra cómo la nutrición de resistencia puede influir en su rendimiento con "Suplementos para Corredores: Optimiza tu Carrera a Pie". Esta guía aborda los fundamentos energéticos e hidrológicos pa……続きを見る
Otimize o seu desempenho na corrida com um guia focado na ciência da nutrição desportiva. Este livro, "Suplementos para Corredores: Nutrição e Desempenho na Corrida", oferece uma análise detalhada s……続きを見る
Ce guide pratique s'adresse aux passionnés de course à pied souhaitant approfondir leurs connaissances sur la nutrition et les compléments pour coureurs afin d'optimiser leurs performances et d'amél……続きを見る
'We don't stop running because we get old. We get old because we stop running.'
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can……続きを見る
You want to get Run Fit.
It's not a lot to wish for, but runners often find themselves derailed on their journey to get there. Derailed by injury, performance plateaus and uncertainty over what trai……続きを見る
All My Trials is the story of a little girl from a trailer park in Northern Virginia finding joy through her athletic excellence.
Alisa Harvey lived and learned in an unpredictable world. With the h……続きを見る
Looking out across the rooftops of Hamilton City to the distant Kaimai Ranges and Maungatautari Mountain on New Year's Day 2017, Campbell Forlong had no idea that instead of just ticking off these t……続きを見る
À courir après son ombre, on finit par se manger le mur. Alexandre ne jure que par les baskets. Il est responsable qualité dans une société qui en fabrique et les enfile pour courir des marathons. L……続きを見る
LIVRO + VIDEO AULAS Vivemos em um mundo onde a segurança muitas vezes depende da nossa própria capacidade de perceber, decidir e agir. Em Estar em Paz e Não Temer a Guerra, Gabriel Loreto apresenta ……続きを見る
The incredible untold stories of the British women who broke the rules and pioneered female running today
Did you know that until April 1975 women in the UK were banned from marathons and all races ……続きを見る
Verhalen over hardlopen die je motiveren om van de bank af te komen. Je 'moet' eigenlijk van jezelf hardlopen, maar je hebt honderdduizend smoesjes. Je schoenen liggen te ver weg; het is koud, te na……続きを見る
Grandma Wears a Running Skirt tells the journey of a female runner who was determined to run a half marathon 12 weeks after having a hysterectomy. Stath consults with her physician, himself a triath……続きを見る
Je loopt hard en je blijft hangen op hetzelfde niveau. Je wil wel beter worden, maar je weet niet precies hoe je dat aan moet pakken met een schema, ademhalingsoefeningen of een hartslagmeter. In di……続きを見る
Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.
Anyone who has already run a maratho……続きを見る
Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life.
The radically changi……続きを見る
Als sporter word je dagelijks overspoeld met honderden adviezen, het ene al twijfelachtiger dan het andere. Het gamma van sportvoeding, supplementen en verzorgingsproducten is gigantisch en de bijho……続きを見る
If you’ve ever watched a marathon and thought, “I could never do that…” ー this book was written for you. Because here’s the truth nobody tells you: Marathons aren’t won by genetic freaks, elite ath……続きを見る
A definitive, empowering guide to building strength and achieving competitive success in the second half of life from renowned author and coach Matt Fitzgerald
A revolution is happening in endurance……続きを見る
著者:David Lladó
出版社: PLAZA & JANÉS
発売日: 2026年05月21日
Una oda a la resistencia interior y a la belleza de ser distinto: correr, no para huir del autismo, sino para habitarlo y convertirlo en movimiento.
Una oda a la resistencia interior y a la belleza ……続きを見る
A powerful collection of essays shattering the taboos around the female body in the world's most extreme and male dominated environments.
Blood Sweat Tears dismantles the glossy myth of the fearless……続きを見る
Dare to Dream is the inspiring memoir of Mike Sheridan, a UK and world recordbreaker in long-distance running with a unique approach to the marathon. For Mike, age is just a number, and anything is ……続きを見る
Join Andrea Marcolongo, renowned classicist and one of today's most original thinkers on antiquity, for an inspiring journey as she learns to runーand to liveーlike a Greek.
Why do we run? To what e……続きを見る
Lace up and dive into the magnificent world of running with 5000 Facts About Running and Track ー a sweeping, encyclopedic celebration of the oldest sport in human history. From Pheidippides' legend……続きを見る
Le guide ULTIME de Dorian Louvet, recordman du monde 2025 du nombre de marathon courus en 1 an
Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du……続きを見る