"Willst du das Geheimnis eines langen und energiegeladenen Lebens entdecken? In meinem Buch "UNSTERBLICH!" öffne ich für Dich die Türen zur faszinierenden Welt der Unsterblichkeit. Hier findest Du A……続きを見る
Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is idea……続きを見る
Lenda do triathlon no Brasil, esporte que cresceu com ele no país, Alexandre Ribeiro teve sua carreira esportiva marcada pelo Ironman e pelo Ultraman. Triatleta dos mais respeitados, ele é admirado ……続きを見る
Em Além dos Limites , somos levados ao emocionante mundo das corridas de Fórmula 2, onde Yuri, um jovem e talentoso piloto, luta para conquistar o título. Com obstáculos, desafios e momentos de triu……続きを見る
著者:Nicholas Thompson
出版社: Random House Publishing Group
発売日: 2025年10月28日
NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CE……続きを見る
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to inju……続きを見る
著者:Emily Thomas
出版社: The Crowood Press
発売日: 2025年02月25日
Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dog-centred approach, this book covers every stage of your canicross journey. Filled with practical adv……続きを見る
Diante dos problemas que me deixam inquieto, encontro consolo na certeza de que o meu Deus é soberano sobre todas as circunstâncias. Não há desafio muito grande para Sua sabedoria, nem problema muit……続きを見る
著者:Jorge Andrade
出版社: Clube de Autores
発売日: 2024年06月13日
Uma corrida de ultra trail no deserto da Jordânia reúne, entre dezenas de participantes, duas mulheres e dois homens que irão mudar ali as suas vidas. Sob influência dos demónios das areias de Wadi ……続きを見る
'A must-read for anyone seeking motivation to tackle challenges against the odds.'
- Tim Oberg Founder of Parkrun Australia
'It's impossible to read her memoir and not feel inspired.'
- Sheri Colber……続きを見る
The RunDreamAchieve Speed Secrets: Advanced Workouts for Sub 40 10K Performance eBook is the ultimate resource for experienced runners aiming to break the 40-minute barrier in the 10K. This guide pr……続きを見る
The RunDreamAchieve Trail Running Mastery: Pro Tips to Sustain Pace Longer eBook is a must-have resource for any trail runner looking to elevate their performance and endurance on rugged terrains. W……続きを見る
The RunDreamAchieve Recover Faster: Post-Run Recovery Methods for Easing Calf Pain eBook is an essential guide for runners who want to minimize calf discomfort and enhance recovery after every run. ……続きを見る
The RunDreamAchieve 20-Minute 5K Training Plan eBook is the ultimate resource for ambitious runners who are determined to achieve a sub-20-minute 5K. This eBook is designed for experienced runners w……続きを見る
The RunDreamAchieve Pacing Perfection: Strategies and Tactics for a 2-Hour Half Marathon Finish eBook is the ultimate guide for runners aiming to break the 2-hour barrier in the half marathon. Achie……続きを見る
The RunDreamAchieve Stay Ahead of the Pain: Tips for Preventing Ankle Injuries while Running eBook is a must-read for runners who want to protect their ankles and stay injury-free. Ankle injuries ar……続きを見る
Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical……続きを見る
The RunDreamAchieve The Runner's Guide to Cross Country Success eBook is the ultimate resource for runners looking to excel in cross country races. Cross country presents unique challengesーuneven t……続きを見る
É natural sentir medo do fracasso. Muitas vezes, esse medo pode nos paralisar, impedindo-nos de tentar novas experiências ou de nos arriscarmos a crescer. Neste livro, vamos discutir estratégias prá……続きを見る
Jason Dunkerley’s Visions of Hope: Running Towards My Own Truth is the uplifting autobiography of a world-class Canadian middle-distance runner. Blind from birth with a congenital eye condition, Jas……続きを見る
The RunDreamAchieve Mind over Mileage: Visualization Techniques for Long-Distance Runners eBook is a powerful tool designed to help runners overcome the mental challenges of long-distance running. R……続きを見る
The RunDreamAchieve Peak Performance: Hill Training Strategies for Runners and Athletes eBook is a comprehensive guide designed to help runners and athletes unlock their full potential through the p……続きを見る
The RunDreamAchieve From Start to Finish: A Beginner's Guide to Marathon Training eBook is the perfect resource for anyone embarking on their first marathon journey. Completing a marathon is a monum……続きを見る
The RunDreamAchieve Mastering the 3:30 Marathon: Training Tips for Runners eBook is the ultimate guide for runners aiming to complete the marathon in under 3 hours and 30 minutes. Achieving a 3:30 m……続きを見る
The RunDreamAchieve The Hidden Power of Adaptation: Secrets to Running Longer and Faster eBook is a transformative guide designed to help runners unlock their full potential by tapping into the powe……続きを見る
The RunDreamAchieve Master 10K Race Pace: Essential Tips and Techniques for Success eBook is the ultimate guide to mastering your 10K race pace and achieving your best possible performance. Whether ……続きを見る
The RunDreamAchieve Race Day Mastery: Strategies for Sub 3 Hour Marathon Success eBook is an essential guide for serious marathoners targeting a sub-3-hour finish. Completing a marathon in under thr……続きを見る
The RunDreamAchieve 10K Training Guide for Beginner Runners: A Step-by-Step Plan for Success eBook is the ultimate resource for anyone looking to complete their first 10K race. Whether you're a comp……続きを見る
"Normal Ferritin Levels by Age: The Importance of Ferritin Levels in Endurance Athletes" is a comprehensive eBook that explores the crucial role of ferritin, the protein that stores iron in the body……続きを見る
The RunDreamAchieve Conquering Middle Distance Races and Events: A Runner's Guide eBook is a comprehensive resource for runners looking to excel in the 800m to 10K range. Middle-distance races can b……続きを見る