So, you have decided to participate in your first half marathon; OWESOME!
The great news is that by making this decision you are already half way there, and with this guide book I will take you thro……続きを見る
1001 Walks You Must Experience Before You Die features wide-ranging, carefully chosen routes varying from the rugged delights of the Pembrokeshire Coastal Path to the wilderness of Jamaica, and the ……続きを見る
This classic book offers the reader advice and instructions on how to best appreciate nature, the countryside, and walking in the Great Outdoors. It aims to enlighten the reader as to what to look o……続きを見る
First published in 1935, this book takes a detailed look at Cannock Chase, an area of countryside in Staffordshire, England. It examines the beauties and deep history of this ancient area of England……続きを見る
This is a fantastic vintage guide to exploring, with chapters on required equipment, preparation, navigation, history and notable explorers, and much more. "Exploring" is highly recommended those wi……続きを見る
著者:C. E. Benson
出版社: Read Books Ltd.
発売日: 2018年02月07日
“Crag and Hound in Lakeland” is a classic guide to rock-climbing in the Lake District, England. It includes interesting information about this beautiful part of England as well as detailed instructi……続きを見る
People come to Denver for the nearby mountains and spectacular natural beauty, the craft beer, the outdoor lifestyle and mild climate with abundant sunshine, but what they also discover is how walka……続きを見る
著者:Gail Hinshaw
出版社: Hinshaw and Associates, Inc
発売日: 2018年04月12日
In 2017, approximately 4,000 people spent months studying and planning their epic adventure to thru-hike the Appalachian Trail. They paid from $1,500 to $4,000 on equipment, set aside four to seven ……続きを見る
The Eastern Fells include the greatest single concentrated mass of high ground in Lakeland: a tremendous barrier running north and south, high and steep all along its length, rising to above 3000 fe……続きを見る
The Southern Fells include the highest, roughest, grandest fells in Lakeland including the highest mountain in England, Scafell Pike. Wainwright – a fell-walking legend in his own lifetime – knew th……続きを見る
The North Western Fells are bounded by the River Derwent and the River Cocker – an area lauded by A. Wainwright as first-class fell-walking territory. The ridge walking here is some of the finest in……続きを見る
著者:Alex Stewart
出版社: Cicerone Press
発売日: 2018年04月17日
Rising above the plains of northern Tanzania, Mount Kilimanjaro is Africa’s highest peak and one of the world’s great bucket-list challenges. Standing at 5895m, this dormant volcano offers a rare op……続きを見る
Discover the dramatic peaks and ridgelines of the Italian Dolomites, home to the world’s greatest concentration of legendary via ferratas, ‘iron way’ climbs that trace airy ledges and vertical walls……続きを見る
The Himalayan kingdom of Bhutan offers some of the world’s most extraordinary high-altitude trekking, where forested valleys rise to snowbound passes beneath the soaring peaks of the eastern Himalay……続きを見る
An illustrated city walking guide like no other. Whether you’re a city-dweller who wants to explore your home turf, or a keen country walker who likes the idea of trying something different, or a di……続きを見る
In Walking, Henry David Thoreau talks about the importance of nature to mankind, and how people cannot survive without nature, physically, mentally, and spiritually, yet we seem to be spending more ……続きを見る
著者:Marco Della Croce
出版社: ACTA (Associazione Cultura Turismo Ambiente)
発売日: 2012年04月04日
“Camminare sui sentieri delle Cinque Terre è una esperienza completa. Chi ama il trekking, infatti, in qualche maniera fa e consuma cultura, anche se da un punto di vista non convenzionale. Una gior……続きを見る
This book, "Scouting for girls; official handbook of the Girl Scouts", by Girl Scouts of the United States of America, is a replication of a book originally published before 1922. It has been restor……続きを見る
I wish to speak a word for Nature, for absolute freedom and wildness, as contrasted with a freedom and culture merely civilーto regard man as an inhabitant, or a part and parcel of Nature, rather th……続きを見る
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes
This simple plan teaches readers how to incrementall……続きを見る
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere.
Prevention magazine takes fun, low-impact walking to the next level with a new 8-week prog……続きを見る
著者:Jeremy Black
出版社: Bloomsbury Publishing
発売日: 2018年05月31日
William Shakespeare's lifetime (1564–1616) spanned the reigns of the last of the Tudors, Elizabeth I and the first of the Stuart kings, James I and the changing times and political mores of the time……続きを見る
**Are you ready to push beyond the 5K?**In 6 weeks learn how to push beyond the 5K and start long run training.
10K Titan will help you master long runs and prepare you for the next step, half marat……続きを見る
Are you struggling to step up to the starting line? Discover a 12-week program that will shape your body and mind for your first half marathon.
Are your running shoes gathering dust? Do you think yo……続きを見る
Discover Pembrokeshire’s dramatic landscapes with 40 circular day walks, unveiling the wild heart of Wales’s far west. Explore the iconic Pembrokeshire Coast National Park, the mysterious Preseli Hi……続きを見る
From the wild granite mountains of Peneda-Gerês in the north to the sun-baked cliffs of the Algarve in the south, Portugal offers an extraordinary variety of walking landscapes across its national a……続きを見る
Experience Greece’s finest trekking adventures on its premier long-distance trails: the 220km Peloponnese Way and the 460km Píndos Way. Traversing the rugged limestone backbone of the country, these……続きを見る
The Dordogne is one of France's most beloved regions for good reason. Rolling limestone valleys, dramatic river gorges, medieval bastide towns, Renaissance châteaux, and some of Europe's most signif……続きを見る
A guidebook to 43 day walks in the Italian region of Tuscany. Exploring the dramatic scenery of this world-famous region, the walks are suitable for beginner and experienced walkers alike.
Walks ran……続きを見る