Embarking on a weight loss journey this book can offer invaluable guidance, motivation, and practical tips. This weight loss book goes beyond just calorie counting and exercise routinesーit delves i……続きを見る
This book is a guide to a healthy lifestyle. It includes various yoga poses which are done by Shri Vikeshananda. It also contains significant links that you can visit to see how to do those yoga pos……続きを見る
Vibhuti Pada, the third chapter of Patanjali's Yoga Sutra, is a treasure trove of wisdom and practice from the esoteric heart of the yogic and tantric traditions. For over 2,000 years, this text has……続きを見る
This book is brought to you by the Himalayan School of Traditional Yoga to articulate the essential practices of traditional yoga that covers the knowledge of asanas, pranayamas, bandhas and mudras,……続きを見る