ＯＮＥ - Stress Management 1

Spesso si attribuisce lo stress alle cause sbagliate, scopri come è possibile individuare cosa genera lo stress, come gestirlo e prevenirlo in futuro. Lo stress nasce da un rapporto con qualcosa di ……続きを見る

Situazioni problematiche, cause esterne, colleghi e persone intorno a te sembrano avere il controllo sulla tua vita o sulle tue azioni? Non senti di avere il controllo diretto di ciò che succede ? S……続きを見る

I have worked in Corporate America for more than 25 years. I have met some good, outgoing people along the way. I have also met some real jerks along the way too. There is also a healthy compliment ……続きを見る

The story of feisty mother, Rosie Martin, who is determined to manage her divorce in the best way possible. When Rosie Martin discovers that Jonathan, her husband of 15 years, is having an affair, s……続きを見る

Do you find yourself, family or friends stressed out or in potentially uncomfortable or dangerous environments? This book serves as an informational companion guide to help you identify and manage s……続きを見る

The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we ge……続きを見る

If you’ve ever “done everything right” and still suffered with illness or disease, you may have already discovered this. Looking for solutions from the outside – from doctors, pills, surgeries, ther……続きを見る

We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced ……続きを見る

Though children's wellbeing is high on the agenda for policy makers, the welfare of the professionals looking after them is often taken for granted. Sonia Mainstone-Cotton recognises that in order t……続きを見る

Often it's during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are……続きを見る

This story illustrates in a humorous way the example of a negotiation considered almost impossible, made in two different ways: one that was successful and the other unsuccessful. To be successful, ……続きを見る

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It lit……続きを見る

'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep Council When was the last time you had a proper ……続きを見る

Learn how to bounce back from setbacks, stress and challenging times Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things……続きを見る

Cross-cultural transition can be both amazing and difficult. Transitions Across Cultures presents a practical, easy-to-read overview of major themes that are important for those traveling or moving ……続きを見る

“Ideal for these unsettling times; highly recommended for general readers." ーLibrary Journal (starred review) A quick-relief guide for calming anxiety and stress right now. If you’re feeling unprec……続きを見る

"The e-book call "SELF LOVE, PART 4" is written by Yoana Jones & Liam Garcia. Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. There are rules I tr……続きを見る

"The e-book call "SELF LOVE, PART 5" is written by Yoana Jones & Liam Garcia. Take Responsibility For Your Feelings, Including Pain, Our feelings are a source of information via intuition. They let ……続きを見る

"The e-book call "SELF LOVE, PART 3" is written by Yoana Jones & Liam Garcia. Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a……続きを見る

Using Reiki: Practical Essays that Bring Reiki into Daily Practice starts where most classes end and will recapture the magic many feel after leaving a Reiki class. This book of essays also helps st……続きを見る

¿Quieres aprender como meditar incluso si tienes un ritmo de vida muy agitado? ¿Quieres meditar de una manera sencilla e inteligente que se adapte a tu estilo de vida? ¿Quisieras tener más autoconci……続きを見る

The world we know has turned upside-down. Everything we've taken for granted changed before there was time to take stock. We have to adjust. To adapt. To survive. For some this brings a sense of hel……続きを見る

This book describes what the stress and anxiety conditions are and how they develop. Then goes further to give an understanding of how people may be affected by considering their personalities and t……続きを見る

Parlay is a book for teens, young adults, and seniors. There is something that everyone can benefit from. From financial stress to mental depression. If you wake up feeling confused about your purpo……続きを見る

About the Book Every aspect of our lives is packed with adversity and difficulties. As a result, having a balanced mind and living a positive life is essential for survival in today's environment. T……続きを見る

Does stress keep you up at night? Is there never enough time to do what you want and need to do at school and at home? Veteran educators Nora Mazzone and Barbara Miglionico have been there, too. Her……続きを見る

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives. ‘In my opinion,……続きを見る

What the 3rd edition brings you: You support climate protection, quickly recive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice pro……続きを見る

** Business Book Awards 2023 Finalist ** ‘A really powerful book.’ - Bruce Daisley Simple tools, extraordinary results. Everything we’re learning about how we function best as humans in the digital ……続きを見る

Restore the calm in your mind and FINALLY experience the serenity you've been longing for… You are tired of having your day ruined by your overactive mind. The long-term effects of your toxic though……続きを見る