*As heard on Steven Bartlett's Diary of a CEO*
'A must-read' Mark Manson
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.
Why ……続きを見る
"This crazy redhead is on to something. Her pink Rambler story alone is worth the price of the book." -- Elmore Leonard
"Amy Alkon is intellectually promiscuous--and funny as hell." -- Paleopsycholo……続きを見る
Why is my child acting this way?
Where did I go wrong?
How can I take back control of my home and my life?
A practical, realistic and easy-to-understand resource to help parents deal with out-of-con……続きを見る
著者:Amanda Enayati
出版社: Penguin Publishing Group
発売日: 2015年03月03日
In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.
In Seeking Serenity,……続きを見る
A searing, unflinching and deeply moving account of Marya Hornbacher’s personal experience of living with bipolar disorder.
From the age of six, Marya Hornbacher knew that something was terribly wro……続きを見る
canciones preciosas producidas por Yacub Saafir..Please escuchar
Era una noche lluviosa en Mississippi, un pueblo con quizás tres luces rojas, en un restaurante popular en todo la noche, por eje……続きを見る
El espíritu es más bello que el cuerpo y el color
"Ella es muy fina, el hombre", proclamó un amigo. "¿Es ella blanco, negro o amarillo que es"? Su compañero preguntó con los ojos abiertos. "Su espír……続きを見る
This Book 'Inspirational Stories' has been authored by Surya Sinha with such an effort which no one has put so far, to make it more interesting and inspiring as well.
For the first time Surya Sinha……続きを見る
“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page……続きを見る
Breathing and visualization are profound tools for navigating our way through even the busiest or messiest of lives. Much like a trusty compass leading an outdoor enthusiast to a desired destination……続きを見る
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productiv……続きを見る
Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled wo……続きを見る
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.
Since mindfulness is known to be so physically, mentally, and spiritually benefic……続きを見る
The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educators is filled with helpful strategies and tools that……続きを見る
Beware The Mind Hustler: Identifying Self-Destructive Thoughts And Distractions was written to help readers who are trying to rebuild their lives overcome The Mind Hustler's relentless pull to retur……続きを見る
著者:Ryan Kent
出版社: Novelty Publishing LLC
発売日: 2020年01月05日
Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger
Do you often experience bouts of explosive anger? Is yo……続きを見る
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We've all been there, life is overwhelming, compli……続きを見る
"With burnout and unrelenting fatigue at epidemic levels our spirits are making a stand, it's time to reset and revolutionise our lives to a whole new sustainable cultural paradigm.DISCOVER your RES……続きを見る
Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?
Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specia……続きを見る
This book aims to fill a gap in the current construction health and safety research and discover new knowledge about work stress induced chronic diseases among construction industry professionals. I……続きを見る
Abschalten, zur Ruhe kommen und Körper & Psyche etwas Gutes tun - der Wald macht's möglich! Den Wald mit all unseren Sinnen erfahren - darum geht es beim Waldbaden. Gerade in der heutigen schnellleb……続きを見る
Beware The Mind Hustler: Identifying Self-Destructive Thoughts And Distractions was written to help readers who are trying to rebuild their lives overcome The Mind Hustler's relentless pull to retur……続きを見る
Press Here! Ayurvedic Head Massage for Beginners gives simple step-by-step guidance on how to incorporate Indian head massage into you and your family's everyday routines to enhance overall well-bei……続きを見る
Ampossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back.
Thousands of amputations happen each day and millions happen every single year……続きを見る
Leadership and management are the most read about subjects in business. They are the most talked about themes in politics; they are the most needed commodity for today's problem choked world yet a t……続きを見る
V&S Publishers, with a view to help people in their need to save time and yet read to learn, has put forth, 75 popular quotes, anecdotes or sayings in this one of a kind unique book 75 Ways to Comba……続きを見る
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies.
Want to really understand the health and wellness benefits of massage? Interested in practising mas……続きを見る
Crisis: We All Know What it Feels Like and It's No Fun
Awakening the Amazing In You is filled with 13 true stories of people, just like you, who've had to survive crises, and how they navigated tho……続きを見る
"Mindfulness for Mental Health: A Step-by-Step Guide to Improving Your Well-being" is the ultimate guide to incorporating mindfulness into your daily routine for improved mental health and overall w……続きを見る