ｍ：ｍ - Depression 1

This book offers clear, actionable strategies to help you prioritize your needs, establish healthy boundaries, and communicate with confidence all without guilt or second-guessing. Discover the simp……続きを見る

Calm & confident _ overcoming stress &embracing self-belief Discover the path of self confidence and inner peace. Through practical steps,inspiring stories and simple exercises this book helps you o……続きを見る

If you want to build your skills, live an overall happier life and build self-esteem, then keep reading... Have you ever looked at yourself in the mirror and thought, "You look dreadful"? Have you e……続きを見る

This book offers a compassionate, practical approach to understanding and managing depression in older age. With empathy and expertise, Aging Gracefully addresses the unique emotional and mental hea……続きを見る

"The Best out of Your Mind" is a self-help book that teaches readers how to cultivate a positive mindset and overcome limiting beliefs. It offers practical strategies for managing stress, building r……続きを見る

Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without ……続きを見る

Feeling overwhelmed, stressed, and disconnected from the present moment? In our fast-paced, constantly distracted world, it's easy to get lost in the swirl of thoughts about the past and future, mis……続きを見る

O problema com os humanos não é que não vemos o pôr do sol o suficiente, mas que não assistimos por tempo suficiente para ver as estrelas surgirem. Ele está se machucando há meses, embora não tenha ……続きを見る

Worry is generally defined as a process of mental and verbal problem-solving to manage potentially negative future events. Worry is usually short-lived and triggers positive problem-solving behavior……続きを見る

Some poems expressing pain and the battles that come from living with a mental illness. 続きを見る

Feel like your thoughts race like a hamster wheel, keeping you up at night? Does your mind churn endlessly, analyzing every interaction and decision like an overactive machine stuck in high gear? Do……続きを見る

It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognizable. It c……続きを見る

Lenys M Martinez Author She was born in Ponce, PR. and currently lives in the state of Indiana, US. Since she was little her passion has been serving others. Her love for the gospel of Jesus Christ ……続きを見る

Welcome, dear reader, to a place where emotions find solace, and hearts find healing. Have you ever experienced the profound ache of loss? Have you felt the weight of grief casting its dark shadow o……続きを見る

Qué hacer ante la ansiedad, la depresión y otros padecimientos afines. Además de sus muchos estudios y práctica laboral y pastoral relacionados, la autora aborda el tema desde la valiosa experiencia……続きを見る

Con este libro sabrás cómo ser una luz para quien se haya atrapado en la oscuridad de la depresión. Ver a un ser querido sumido en la tristeza, la soledad y el abatimiento de la depresión también pu……続きを見る

Are you tired of feeling overwhelmed by the heavy weight of depression, struggling to find a glimmer of hope in the darkest moments? Do you long to break free from the grips of sadness and embrace a……続きを見る

About 20 percent of all teens experience depression before they reach adulthood. Between 10 to 15 percent suffer from symptoms at any one time. Teenage depression might be more common than you think……続きを見る

Impara ad organizzare la tua vita! Immagina il cervello come una casa. Non è una casa nuova e pulita, ma una vecchia casa scricchiolante che è stata ristrutturata più volte. Come una grande casa, il……続きを見る

Die Geschichte einer Frau, die kurz vor ihrem fünfzigsten Geburtstag, nach vielen glücklichen Ehejahren, aus der Ehe ausbricht, um ihre Träume zu verwirklichen: Sie fliegt nach New York. Sie verlieb……続きを見る

Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state ……続きを見る

Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the thr……続きを見る

"Das Wichtigste zuerst: Egal, was dir eingeredet wird, du bist das Opfer. Die anderen sind die Täter. Vielleicht hast du in den Augen anderer einen Fehler gemacht, vielleicht sogar in deinen eigenen……続きを見る

The name of Shawn Achor’s first book is “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work” and it was released in September of 2010. Thi……続きを見る

Summary of A Common Struggle by Patrick J. Kennedy and Stephen Fried | Includes Analysis Preview: A Common Struggle by Patrick Kennedy is a memoir chronicling his struggles with mental illness and a……続きを見る

Borderline - damit wird eine Vielzahl von Verhaltensweisen und Gefühlen beschrieben. Timm Flemming bekam 2002 die Diagnose, durch die seine Ängste und Schmerzen endlich einen Namen erhielten. Von kl……続きを見る

_______________ 'It's difficult to write a convincing tale of depression that's also an entertaining romp, but Forrest has done it' - Sunday Times 'An incredibly gifted writer ... I can't remember t……続きを見る

The purpose of this book is to introduce a true introspection of the inner workings of the mind and reality of the author and his journey from poverty, drug addiction, mental illness, imprisonment a……続きを見る

Alessandra Lemma - Winner of the Levy-Goldfarb Award for Child Psychoanalysis! The Perversion of Loss is an edited collection of psychoanalytic papers written by clinicians in the field of trauma. T……続きを見る

Are you Struggling with anxiety or depression? Or them chronic aches and pains that just don't seem to go away? Maybe your just fed up of trying endless types of prescription drugs or so called mira……続きを見る