This book provides easy and effective hands-on ideas on how to implement the danish art of hygge in your daily life right now and create extraordinary hygge habits for you and your family. Most of t……続きを見る
Work Vs Health bridges the gap between career success and personal well-being. Learn how to set up an ergonomic workspace, manage stress, and maintain mental and physical health, even in high-pressu……続きを見る
This book offers a critical and comprehensive guide to the most significant transformation in modern healthcare: the seamless and often startling fusion of digital technology with human well-being. ……続きを見る
'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.'……続きを見る
Notre monde est entré, début 2020, dans une des périodes les plus tragiques de son histoire. Le Covid-19, une maladie virale d’une efficacité redoutable, s’est répandue d’un pays à l’autre. Face à l……続きを見る
"Unlock the Secrets of the World's Most Captivating Men
Discover the surprising truths, hidden dynamics, and unspoken rules that surround handsome guys. Get ready to uncover the fascinating facts an……続きを見る
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai
We all seek a reason for being - something that focuses our minds, gives us purpose and invi……続きを見る
著者:Jbdrummond
出版社: Clube de Autores
発売日: 2024年05月15日
Não é mais uma questão de por que é necessário ter um corpo forte e saudável, é uma questão de como vamos sustentar um corpo saudável. Geralmente, conhecemos os benefícios de ter um corpo saudável, ……続きを見る
Descubre cómo la dieta paleo puede revolucionar tu rendimiento deportivo y mejorar tu salud en general. Este completo programa te guiará paso a paso para adoptar un estilo de alimentación ancestral ……続きを見る
The quality of coaches’ presence and awareness is key to the quality and success of their coaching relationships and interventions. Relational Mindfulness for Coaches supports coaches to co-create c……続きを見る
Discover the life-changing power of imagination in Emma Roberts' "The Art of Vision." Dive into a personal odyssey of transformation as Emma shares her remarkable journey from dissatisfaction to ful……続きを見る
Uncover practical advice curated to enhance your physical and mental vitality. From nutrition hacks to mindful practices, this guide empowers you to make small changes for big impact. Elevate your h……続きを見る
In the heart of America's bustling urban landscapes, where ambition and opportunity converge, lies the crucible of modern life. As you navigate the ever-evolving rhythms of city living, one question……続きを見る
Have you ever felt that your brain has been on its way to explode? Felt that you have been scammed by people you trusted and cherished?
"Shadows among us" is about to explain what you have been expo……続きを見る
There are many ways of dealing with mental health issues in the workplace, and this book is just the perfect guide for both individuals and organizations to perfectly deal with mental health issues.
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The Stress-Free Life is a book that explores simple strategies for managing stress and achieving inner peace. The book covers a range of topics, from managing thoughts and emotions to practicing sel……続きを見る
Boundaries for Women Physicians: Love Your Life and Career in Medicine
Are you a woman physician who struggles to say "no"? Do you feel overwhelmed by the needs of your patients, staff, colleagues, ……続きを見る
Stop Procrastinating And Start Doing! Discover 101 Easy Ways To Motivate Yourself For Success! In This Guide You'll Find Out Easy Ways To Get Motivated, Stay Motivated And Get More Results!
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Wellbeing is now at the top of almost everyone’s agenda and many technical books have been published on the topic. More than that, an ever-increasing number of organisations are understanding that g……続きを見る
Techniques on how to gain greater fluidity of movement while playing to improve the quality of the experience are offered in this manual for serious piano players. This book encourages musicians to ……続きを見る
著者:Gemma Houldey
出版社: Taylor & Francis
発売日: 2021年09月28日
The Vulnerable Humanitarian challenges the prevalence of stress and burnout culture within the aid sector, laying bare the issues of power, agency, security and wellbeing that continue to trouble or……続きを見る
著者:Tim Marsh
出版社: Taylor & Francis
発売日: 2021年10月29日
The book considers what makes an excellent face-to-face health and safety contact in the workplace, and why these contacts are a fundamental building block of any strong, caring, and empowering work……続きを見る
After serving in Rwanda during the 1994 genocide and civil war, Lieutenant Colonel Stéphane Grenier returned to Canada haunted by his experiences. Facing post-traumatic stress disorder and an archai……続きを見る