D.O. - Weight Loss 1

Are you tired of fad diets that don't deliver long-term results? Do you feel frustrated by stubborn weight gain, despite your best efforts? It's time to stop blaming yourself and start addressing th……続きを見る

Ketogenic diet: An effective way to lose weight. There are many diets in the world, but ketogenic diet is the best way to lose weight without feeling hungry. There are numerous benefits that come wi……続きを見る

Don't know where to start with Paleo? Find everything you need to know here! From what to eat and avoid to how to build your meals, plus 20 articles covering various topics like budgeting, mastering……続きを見る

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or……続きを見る

This book on acid-based alkaline diet is an essential read for anyone looking to improve their health, lose weight, and improve their overall wellbeing. It provides a comprehensive overview of the a……続きを見る

One Meal a Day Intermittent Fasting is a simple yet powerful tool that can help you lose weight and improve your overall health. By limiting your caloric intake to one meal per day, you can reduce y……続きを見る

On my 50th birthday I was 300 pounds and unable to get to my feet without help For years I kidded myself that I was in decent shape, even though I would sweat tying my shoes. With a lot of help and ……続きを見る

Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly,……続きを見る

Intermittent Fasting For Women Above 50 Many women over 50 find that intermittent fasting is a smart approach to lose weight. Due to a slow metabolism, losing weight at this age can be challenging. ……続きを見る

The Best Diet You Have Never Heard Of is a modernized and improved revision of the "original" Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago Dr. Larry Vickman MD Dr. Connie Od……続きを見る

Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like fo……続きを見る

Born and raised in Sao Paulo, Brazil, nutritionist and chef Ronaldo Fulieri’s first book, Ronaldo’s Kitchen the super power of nutrition brings not only delicious and simple recipes to your dining r……続きを見る

'And yes, I was a sixty-year-old man who wanted to be young again, and that’s laughable for there is no turning back the years, but I didn’t think it was funny. I wasn’t going to try and win the Tou……続きを見る

How To Get Rid of a Gut Few enjoy sporting a spare tire of belly fat. But for many, belly fat is the hardest to eliminate. You can help get rid of unwanted weight fast with a few exercises and a ……続きを見る

प्रस्तुत पुस्तक ‘मोटापा कारण एवं निवारण’ निश्चित रूप से आपके मोटापे को कम करके आपके जीवन को बदलने में एक नायाब एवं अहम रोल अदा करेगी। इस पुस्तक में लेखक ने अपने 12 वर्षों के गहन अध्ययन एवं अनुभवों क……続きを見る

You can lose weight and keep it off for good with this book's simple and effective methods. Whether you want to lose a few pounds, or completely transform your body, this book will help you do it. 続きを見る

Übergewicht ist kein reines Ernährungsproblem und daher mit Diäten allein auch nicht nachhaltig in den Griff zu bekommen. Mehrere hundert erfolgreiche Behandlungen sprechen für den Erfolg des spezie……続きを見る

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it……続きを見る

A dança pode ter sido criada para prazer, expressão estética e socialização; hoje em dia, é considerada uma das maneiras mais eficazes de se exercitar para perder gordura.Neste e-book você aprenderá……続きを見る

A whole new approach tailored for you! Get ready to detoxify your body, rev up your metabolism and promote longevity in your middle-age... How many times have you found yourself thinking: "But how c……続きを見る

Vous souhaitez mincir, perdre quelques kilos en trop durablement, mais après quelques régimes frustrants et sans résultat satisfaisant, vous cherchez aujourd'hui à maigrir raisonnablement et pour lo……続きを見る

The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean, powerful and toned physique they desire. It'll render the reader more r……続きを見る

Want to burn fat and get thinner? This book is for you! The fat loss process doesn't have to be complicated. You just need basic knowledge that will help you achieve your goal. This book explains wh……続きを見る

Yoga is an art of living, a spiritual path, self disciplinary training or an interconnected technique which binds together the body, consciousness, spirit and the inner most soul. It is a form of co……続きを見る

Nuestro cuerpo está hecho fundamentalmente para caminar, además, esta actividad resulta a todas luces imprescindible pues, todas y cada una de las partes que componen nuestro complejo organismo, dep……続きを見る

Hacer dietas muy restringidas en calorías provoca un aumento de los pensamientos obsesivos respecto de la comida, y, con ello, se genera un círculo vicioso de prohibiciones y atracones difícil de de……続きを見る

100 recetas exquisitas para bajar de peso es un completo muestrario para disfrutar de una cocina baja en calorías pero sabrosa y de muy fácil preparación. Platos de todo el mundo con ingredientes sa……続きを見る

La idea de este libro es unir la practicidad inigualable de cocinar con un micrrondas, lo que permite elaborar platos en poco minutos, con recetas light, o sea, de reducido contenido calórico. 続きを見る

Nicole Downs delivers exceptional cuisine to every keto-table in her new book Keto for Foodies! Featuring an array of upscale, gourmet-style dishes that are all low-carb, keto, and even kid approved……続きを見る

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16 “Dr. Cabeca shows us how……続きを見る