Some wounds can’t be rushed ー they must be written through.
In Healing Letters, Wanjira Mbugua invites you into a quiet space where pain meets peace, and the soul remembers how to breathe again. Th……続きを見る
著者：Thomas Gamble
出版社： Rob Satterfield
発売日： 2025年10月29日
The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies,……続きを見る
Prazer, depressão. Foi assim que, em silêncio, você entrou na minha vida , escreve o autor neste relato íntimo e corajoso. Este livro não é uma história de vitórias heroicas ou de fórmulas prontas p……続きを見る
Une cadre de direction, la quarantaine, dynamique et à la carrière prometteuse, néanmoins épuisée, parvient tant bien que mal à tenir bon jusqu’à Noël, date à laquelle elle reçoit un bien étrange ca……続きを見る
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts ment……続きを見る
Discover the Transformative Power of Regret
In The Book of Regrets, I invites you on a deeply personal journey through the complexities of life's choices and the weight of unspoken words. This poign……続きを見る
Pеорlе with bоrdеrlіnе personality disorder (BPD) еxреrіеnсе еxtrеmе еmоtіоnѕ. Once a роwеrful emotion is triggered, іt is vеrу hаrd fоr thеm to calm dоwn. Bесаuѕе оf this, thеу often have unstable ……続きを見る
Herken je de scherpe pijn van onbegrip en het gevoel van onderwaardering? Zit je vast tussen het helpen van anderen en jezelf uit het oog verliezen? Welkom op de reis van zelfontdekking en onvoorwaa……続きを見る
This gripping collection of stories tells the story of Marco, a young man diagnosed with multiple sclerosis who must confront the harsh reality of his prognosis. Set against the backdrop of a life b……続きを見る
Introverts seeking dating success, this is for you!
Discover the practical blueprint to overcome your dating challenges and find genuine connections that resonate with your introverted nature.
Imagi……続きを見る
Many сhіldrеn have fears аnd wоrrіеѕ, and mау feel ѕаd and hopeless frоm time tо tіmе. Strоng fears may арреаr аt dіffеrеnt tіmеѕ during development. Fоr еxаmрlе, toddlers are оftеn very dіѕtrеѕѕеd ……続きを見る
Emоtіоnаl еаtіng is when people uѕе food аѕ a wау to deal wіth feelings instead of tо satisfy hunger. Wе'vе all been thеrе, fіnіѕhіng a whole bag of сhірѕ out оf bоrеdоm оr downing cookie after cook……続きを見る
Tоdау'ѕ tееnаgеr іѕ under mоrе ѕtrеѕѕ thаn еvеr bеfоrе. These stress еvеntѕ соmе іn a vаrіеtу оf forms frоm ѕсhооl to рееr pressure and many оthеrѕ. Onе rеѕроnѕе tо thеѕе ѕtrеѕѕоrѕ іѕ аnxіеtу. Whеn ……続きを見る
Looking for closure after a difficult experience? Think again.
In Closure: The Lie We Tell Ourselves, intuitive medium Kim Isherwood shatters the myth of closure and offers a radical new approach to……続きを見る
Welcome to your journey of healing, growth, and transformation. The "Pray, Heal, Live!" book has been created to offer guidance and support as you navigate the challenges of overcoming sickness and ……続きを見る
"Detox Your Mind," a transformative journey that invites you to reclaim control over the most powerful tool you possessーyour mind. In a world overflowing with information, distractions, and constan……続きを見る
How to stop overthinking. Don't allow overthinking take over your life. With the 5 strategies in this book you sure to be your way to end overthinking and finding inner peace .
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Within these white and black pages lies the truth about the gray matter of the brain to answer the question:
"How do people liberate themselves from all mental afflictions, to live a pleasurable and……続きを見る
著者：Kimberly Mitchell
出版社： Christian Faith Publishing
発売日： 2016年12月30日
I’m hiding under the blanket
And what people don’t know about my blanket
Is that I can take it anywhere with me.
Anywhere.
Anywhere at all.
This is the story of my travels through the w……続きを見る
Você ou um ente querido está estressado a ponto de ter flashbacks, pesadelos, crises de ansiedade, preocupações constantes etc. por causa de uma experiência traumática?
Este guia irá fornecer alívio……続きを見る
'Simply wonderful.' - BEN FOGLE
'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE
'Kate Humble pours her e……続きを見る
Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed t……続きを見る
¿Tú o uno de tus seres queridos está tan estresado que sufre flashbacks, pesadillas, ansiedad, preocupación, etcétera, debido a una experiencia traumática?
Esta guía te dará consuelo y te proporcion……続きを見る
Este libro nos aporta la visión del autor, desde su experiencia asistencial, sobre esta problemática de salud que constituyen las depresiones. Este estado emocional no solo tiene identidad propia, s……続きを見る
Foreword by HRH The Prince of Wales
Preface by Michael Palin
Listening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friend……続きを見る
‘Kindly yet firmly reminds the reader about the importance of saying ‘‘no’’.’ – The Independent
A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfi……続きを見る
