The Serial Killer Workout: Unleash Your Inner Beast is a high-intensity, one-month fitness program that combines powerful weighted exercises, calisthenics, and HIIT for rapid muscle definition and f……続きを見る
This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic s……続きを見る
Kontrollierte Leistungssteigerung ist kein Mysterium, Power-Metering und Leistungsanalyse sind der neue Trend im Sport. Das Geheimnis des Laufens bietet jedem Läufer, der mehr aus sich herausholen m……続きを見る
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver
'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's……続きを見る
A Série Universitária foi desenvolvida pelo Senac São Paulo com o intuito de preparar profissionais para o mercado de trabalho. Os títulos abrangem diversas áreas, abordando desde conhecimentos teór……続きを見る
Here is the best way to exercise to maximize the LCHF/Paleo diet! The Paleo, Ancestral or Low Carb High Fat diet are all variations on a theme: a diet that mimics the nutrition of our hunter-gathere……続きを見る
