OLIVIA - Health & Well Being 1

◆內頁由人氣男優 北野翔 X 透明系女優 古川伊織（古川いおり）示範親密按摩技巧！◆ ◆軟著陸觸摸、密著式觸摸、感官觸摸三種觸摸法，拉近與對方的距離◆ 性愛是心靈與身體深度連結的最佳交流方式， 與戀人一起體驗觸……続きを見る

EERSTE HULP BIJ PANIEK, STRESS EN ANGSTAANVALLEN 'Boordevol praktische tips, dit boek zal je leven ten goede veranderen.' ー Fearne Cotton, auteur van Wees eerlijk tegen jezelf en luister naar wat j……続きを見る

Etwa ein Drittel aller Frauen erlebt die Geburt ihres Kindes als traumatisch – mit weitreichenden Folgen für das psychische Wohlbefinden. Scham und Schuld sowie die Überzeugung, versagt zu haben, si……続きを見る

If you've been feeling persistently stressed, inflamed, overwhelmed, or stuck with stubborn belly fat and irregular energy, you're not imagining it ー chronic cortisol imbalance is one of the most c……続きを見る

Life doesn't come with a manual, it comes with scars, lessons, and second chances. In Street Therapy: A Dose of Reality, Olivia J. Hernandez lays bare her journey through recovery, single motherhood……続きを見る

Qui ne s’est jamais entendu dire « Tiens-toi droit ! Tu auras des problèmes de dos, sinon », « Plie les genoux quand tu te baisses ! », ou encore « Tu as mal ? C’est dans ta tête ! » ? Qui n’a jamai……続きを見る

À l’âge de 18 ans, je suis diagnostiquée Crohn. Un mot qui fait peur, relayé sur Internet par des forums alarmistes, et qui fait basculer mon quotidien d’adolescente insouciante. Après deux ans de s……続きを見る

The Mohan Method: Pain Free Periods is a groundbreaking step-by-step guide for women who are ready to break free from the cycles of pain, shame, and dismissal too often endured in silence. Drawing o……続きを見る

The first date sets the tone for everything that followsーbut for many, it’s also the most nerve-wracking part of dating. What do you say? How do you keep the conversation flowing? And what’s the ri……続きを見る

Liebe Leserin, lieber Leser, ich weiß genau, wie du dich fühlst. Ich kenne das Monster, gegen das du gerade kämpfst, persönlich. Jahrelang habe ich selbst gegen die dunkle Wolke namens Depression ge……続きを見る

In Crip Screens, Olivia Banner provides a wide-ranging and ongoing history of Black, feminist-of-color, and crip resistance to psychiatry’s incorporation of hegemonic media technologies into treatme……続きを見る

Does it feel like your world has ended after heartbreak? You’re not alone, and you don’t have to stay stuck in the pain. Heartbreak hurts. It can leave you questioning your worth, doubting your futu……続きを見る

Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your ……続きを見る

The Ibero-American Observatory of Public Policies in Oral Health (OIPPSB) is a group composed of researchers from 15 Ibero-American countries with the objective of studying public policies and impro……続きを見る

Your body speaks a language written millions of years agoーa code etched into your DNA long before agriculture, industry, or digital technology existed. Yet in our modern world, we've lost fluency i……続きを見る

How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough to withstand the vicissitudes of old a……続きを見る

The helpful and sincere manual "The Path to Presence: Mastering Mindful Living: Cultivating Awareness and Balance in Everyday Life" offers advice on adopting mindfulness as a lifestyle. This book pr……続きを見る

Finding True Connection in a Disconnected World In an era where our lives are perpetually infiltrated by incessant notifications and digital noise, many are grappling with an unexpected adversary: l……続きを見る

Peak Performance: Nutrition Strategies for Athletes transforms how competitive athletes approach food. Whether you compete in endurance events, strength sports, or team athletics, this book delivers……続きを見る

La gériatrie est une spécialité exigeante avec des parcours de soins spécifiques. Elle se fixe comme objectif de préserver l'indépendance fonctionnelle et la qualité de vie tout en privilégiant le m……続きを見る

Metabolism is not just about burning calories; it is the engine that drives your energy, fat loss, and overall health. If you have ever felt sluggish, struggled to lose weight, or battled constant e……続きを見る

How to Be Alone is a mesmerizing exploration of solitude that unravels the intricate tapestry of human aloneness with raw honesty and lyrical precision. Through crystalline prose that cuts straight ……続きを見る

How to Be Curious unfolds like a meditation on the art of questioning everything, weaving together the delicate threads of wonder and discovery that shape our understanding of the world. Within thes……続きを見る

How to Be Healthy unravels the intricate dance between body and consciousness, weaving together the subtle threads of well-being with unflinching intimacy. Within these pages, the morning light pour……続きを見る

How to Be Honest delves deep into the intricate landscapes of truth-telling through a lyrical and unflinching exploration of human consciousness. Written with raw intimacy and philosophical depth, t……続きを見る

How to Recognize Toxic Social Circles delves into the subtle architecture of harmful relationships with devastating precision and intimate understanding. Through meticulously crafted metaphors - fro……続きを見る

How to Recognize Toxic Anxiety delves into the intricate landscapes of modern anxiety with unflinching precision and intimate understanding. Through lyrical prose that echoes the quiet moments of ps……続きを見る

How to Be Kind delves into the intricate nature of compassion through a richly layered exploration of human connection. With the precision of a poet and the insight of a philosopher, this guide illu……続きを見る

How to Recognize Toxic Stress delves deep into the invisible architecture of modern anxiety, illuminating the subtle ways our bodies and minds carry the weight of constant vigilance. With prose that……続きを見る

How to Be Productive illuminates the subtle art of meaningful achievement through an intimate exploration of our relationship with time, energy, and purpose. Written with raw honesty and keen psycho……続きを見る