OLIVIA - Weight Loss 1

Discover Hope, Health, and HealingーOne Recipe at a Time If you've been struggling with Polycystic Ovary Syndrome (PCOS), you know it's more than just a diagnosisーit's an everyday battle. The "PCOS……続きを見る

How to Recognize Toxic Diet Culture delves into the intricate web of societal pressures and internalized beliefs that shape our relationship with food, bodies, and self-worth. Written with unflinchi……続きを見る

Metabolism is not just about burning calories; it is the engine that drives your energy, fat loss, and overall health. If you have ever felt sluggish, struggled to lose weight, or battled constant e……続きを見る

"Keto for Beginners: Your Ultimate Guide to Quick and Easy Low-Carb Recipes for Weight Loss and Health" Discover the life-changing power of the keto diet with this step-by-step guide crafted for beg……続きを見る

Are you tired of turning to food whenever stress takes over? Do you find yourself battling with weight gain and struggling to manage your emotions? "Stop Eating Your Stress" is the transformative gu……続きを見る

Are you tired of starting new diets, only to end up disappointed? Do you feel that, no matter how motivated you are, you will always fall back into the trap of out of control eating? In this book yo……続きを見る

**ARE YOU OVERWEIGHT? DO YOU WANT TO LOSE THOSE EXTRA FAT? DO YOU WANT TO LOOK AND FEEL GOO ABOUT YOUR BODY?** This book “Secrets To Weight Loss Exposed” offers specific nutritional information for ……続きを見る

Nowadays, a growing number of wellness-conscious individuals are using intermittent fasting to improve their health. However, we are not the first to deliberately refrain from eating. For a period o……続きを見る

In a world filled with uncertainties and challenges, the desire for a long, healthy, and fulfilling life is a universal aspiration. "How to Not Die: Healthy Eating, Social, and Emotional Habits to L……続きを見る

"Anorexia Nervosa: Overcoming Its Difficulty" by Dr. Olivia Yule offers a comprehensive and compassionate guide to understanding and overcoming the challenges of anorexia nervosa. Through insightful……続きを見る

Do you want to lose weight but don’t know how? Have you tried different methods with little or no result to show for it? Are you finding it difficult to stay motivated and committed to weight loss j……続きを見る

In this book not only do I help you understand what the Ketogenic diet is all about but also share some recipes for the various meals you will be consuming through the day. As the Ketogenic diet con……続きを見る

Welcome into the Paleo's World! Are you planning on going to the Paleo Diet soon? In that case, you've come to the right place! Aren't you excited? I guess, you are! Maybe you have already formed a ……続きを見る

Do you want to effortlessly drop weight and keep it off? I will not only show you exactly how, but I will also share with you my personal experience on how I lost sixty pounds without doing any kind……続きを見る

The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In Just 4 Weeks! My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating ……続きを見る

It’s important to lose extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you need to maintain your weight. In this booklet, you……続きを見る

Nothing beats a batch of soft, chewy cookies fresh from the oven. COOKIES have ALWAYS been OUR own PERSONAL KRYPTONITE, but when we're trying to EAT a LOW-CARB DIET, those sublime SWEET TREATS are u……続きを見る

Do you want to be energetic, good-looking, full of life, lose excess weight and remain healthy - without sacrificing flavor and variety? The Mediterranean diet gives you access to numerous healthy a……続きを見る

17 DAY DIET is a safe, reasonable, healthy-eating technique that targets both belly fat and visceral fat and produces fast results that last. It’s a healthy way of eating that is sustainable - it's ……続きを見る

Healthy and Delicious Sugar Free Recipes in Quick & Easy Ways By using a sugar free diet plan you will in the future begin to see improvements in your health. However like so many other people you m……続きを見る

Delicious Fat Burning Snacks Recipes in Quick and Easy Ways To lose fat, you need to keep your blood sugar stable through out the day. If you don't, you run the risk of pigging out when your blood s……続きを見る

Delicious Fat Burning Smoothies Recipes in Quick and Easy Ways Fat burning smoothies are made to be tasty. Of course, there is nothing that says your smoothie can’t also be good for you. There are m……続きを見る

Your need is to have a RIGHT CHOICE OF FOODS, which will PROVIDE YOUR BODY with ENERGY, NUTRITION and POWERFUL IMMUNE SYSTEM. Whether you’re looking to SIMPLY LOSE WEIGHT, or you’re SICK AND TIRED o……続きを見る

5:2 DIET is a mini-break for your body. The idea behind the 5:2 DIET is calorie restriction on the two (non-consecutive) given days. That is, for two of the 7 day week, you eat extreme low calorie (……続きを見る

The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats atleast 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh fruits,……続きを見る