PhD - Diets 1

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why trad……続きを見る

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your healthーfor life. Forget everyth……続きを見る

"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic res……続きを見る

While pharmaceutical treatments like semaglutide-marketed under names such as Ozempic, Wegovy, and Rybelsus have gained global recognition for weight loss, they are not the only path forward. This b……続きを見る

**Reaching your goal weight isn’t the finish lineーit’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright L……続きを見る

Feel Better, Think Better, and Look Better in 30 Days! We celebrate special occasions with a bottle of bubbly, take mom to brunch with specially crafted libations, meet our best friends with weekend……続きを見る

Experience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnecte……続きを見る

Transform Your Diet from Heart-Pounding to Heart-Healthy A personal nutritionist right in the palm of your hand, this guide will transform your grocery list and encourage healthy eating habits that ……続きを見る

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine! Cassandra Forsythe has struggled with gastrointestinal iss……続きを見る

Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which……続きを見る

READY TO HEAL YOUR METABOLISM AND FINALLY OVERCOME HYPOTHYROIDISM? You've been told your thyroid labs are "normal." Yet you're still exhausted, cold, foggy, gaining weight, losing hair, and struggli……続きを見る

ARE YOUR FOOD CHOICES SLOWING YOUR METABOLISM? Conventional nutrition advice may be quietly suppressing your thyroid functionーand slowing your metabolism. For decades, dietary guidelines have promo……続きを見る

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet Despite all our scientific adv……続きを見る

The Most Delicious Way to Take Control of Your Health A balanced diet is the key to good nutrition-and nutrition is the foundation of our health and well-being. This recipe book, complete with tanta……続きを見る

The essential guide to understanding what you're eating, and the forces driving you to eat it. 'Not just one of the best science books I have read, but one of the best books full stop' - Chris van T……続きを見る

A Paleo cookbook built for twoー100 recipes for eating Paleo as a team Sticking to a Paleo diet can be trickyーespecially if you're doing it alone. The Paleo Cookbook for Two makes eating healthy a ……続きを見る

Navigating the labyrinth of nutrition can be daunting. Amidst the cacophony of trending diets and conflicting advice, Dr. Serena A. Mitchell's illuminating guide emerges as a beacon for genuine well……続きを見る

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over ……続きを見る

In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it r……続きを見る

Are you a woman over 50 who wants to lose weight, improve your health, and feel more energetic? If yes, then this is the right book for you! This comprehensive guide will teach you everything you ne……続きを見る

p.p1 {margin: 0.0px 0.0px 6.0px 0.0px; font: 12.0px Helvetica; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} Over the years, Dr Cate Howell OAM, CSM, PhD (Med.) has worked with many cli……続きを見る

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you l……続きを見る

U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest in the world. There are quite a few……続きを見る

U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest in the world. There are quite a few……続きを見る

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Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental edge they need to make the most of their day. Othe……続きを見る

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In the author's opinion developing a real understanding weight control, both weight loss and weight maintenance, most often leads to success! The objective of this book is to provide a comprehensive……続きを見る

Weight Loss for Senior Men features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu.……続きを見る

Your mindset, physiology, spirit, knowledge about food and emotional motivators line the pathway to your happiness and health and all contribute to Do Cheese Puffs Grow on Trees? Your Health, Your B……続きを見る