Are you tired of feeling stiff, sore, and constantly fatigued? Chronic inflammation might be the hidden culprit sabotaging your health, energy, and well-being. Inflammation, while a natural immune r……続きを見る
From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners
The Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets ……続きを見る
The Top 5 Fasting Plans!
Unlock Your Body's Natural Healing Power and Accelerate Your Wellness Goals
Fasting has been practiced for thousands of years for spiritual, mental, and physical benefits. T……続きを見る
Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie……続きを見る
Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.
Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst I……続きを見る
Pain, discomfort, and suffering don't have to be part of your daily routine, but eating the right foods does.
The 30-Day Candida Cleanse is your guide to stopping candida in its tracks through natur……続きを見る
The Modern Guide to Using Herbs and Essential Oils
Lose Weight and Lower Your Blood Pressure with Daily DASH for Weight Loss
Daily DASH for Weight Loss shows you how to easily lose weight and get he……続きを見る
The Complete Guide to the Keto Diet: Cookbook to Eating Healthier is your ultimate companion for transforming your health, energy, and lifestyle through the power of the ketogenic diet. Whether you'……続きを見る
When it comes to organizing a meal plan, simplicity often becomes elusive in the shuffle of endless options. For women looking to redefine their approach to food by cutting out the extras and focusi……続きを見る
The Connection Between Physical Health and Motivation is a transformative guide that bridges the gap between physical wellness and the drive to achieve your goals. This compelling eBook unravels the……続きを見る
The eBook Easy Keto Diet Plan for Better Health & Weight Loss is your ultimate guide to embracing a ketogenic lifestyle with confidence and simplicity. Designed for beginners and seasoned dieters al……続きを見る
Best Ways to Lower Blood Sugar Naturally is a comprehensive guide designed to empower readers with practical, science-backed strategies to manage and improve blood sugar levels naturally. In a world……続きを見る
Slim Down on the Go: Quick Weight Loss Solutions is your ultimate companion for achieving weight loss success, even with a jam-packed schedule. This comprehensive eBook is designed for busy individu……続きを見る
Dry fasting-a dietary practice that involves abstaining from both food and water-has been gaining attention in wellness circles for its purported health benefits. Unlike other fasting methods that a……続きを見る
Dry fastingーa dietary practice that involves abstaining from both food and waterーhas been gaining attention in wellness circles for its purported health benefits. Unlike other fasting methods that……続きを見る
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows ……続きを見る
Do you want effortless weight loss, vibrant health
or mind-blowing diabetes reversal on low carb?
Here's your simple step-by-step guide to easily get
started today, and continue to amazing success
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Obesity is a modern-day issue. However, this is not the consequence of excessive food or lack of exercise! Instead, how food impacts our bodies is determined by what we consume. Therefore, poor eati……続きを見る
Navigating the maze of nutrition and dieting can be particularly challenging for women over 50. With changes in metabolism, hormone levels, and overall body composition, finding a diet that effectiv……続きを見る
Body recomposition is the process of losing fat while simultaneously gaining muscle. For women, the process often looks a bit different than the body recomposition of men.
While a man can usually fo……続きを見る
Do you ever wonder if losing weight without the need to do very strenuous exercises is possible? What we’re trying to say is we always see perfectly slim bodies at gyms sweating endlessly to reduce ……続きを見る
By nature, women have a harder time losing weight because of their lower metabolic rate as opposed to men.
This means that women tend to use fewer calories to power normal body activities such as bl……続きを見る
Have you tried every new diet plan that becomes popular, but you still haven’t progressed on losing weight? Then continue reading because this just might be THE ONE!
Drastic fasting to lose weight h……続きを見る
Did you know that aging has long been linked to weight gain in both males and females? However, this health condition is seemingly more pronounced among women than men.
According to a report from th……続きを見る
Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearanc……続きを見る
Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go? Whether traveling, at work, or at the gym, Paleo……続きを見る
WHAT ARE THOSE GREEN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for Beginners: Essentials to Get Started answers your basic questions and provides everything you need to……続きを見る
Tablet Edition. ✔ Optimized for crisp and colorful Displays!
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Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eat……続きを見る
E-Reader Edition. ✔ Optimized for black and white displays!
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Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eati……続きを見る
