A practical guide to restoring pain-free function to your upper body.
Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have becom……続きを見る
Vivemos mais do que nunca. Mas estamos preparados para isso? Neste livro poderoso e necessário, o médico brasileiro Alexandre Kalache, uma das maiores referências mundiais em envelhecimento, mostra ……続きを見る
Este sencillo libro de trabajo muestra a los nuevos gerentes en Planificación de la Continuidad de Negocios cómo desarrollar rápidamente un plan básico y mantenerlo actualizado. Si se le ha asignado……続きを見る
Stay Flexible and Fit for LifeーPractical Yoga for Any Age
Now, you don't have to take a yoga class to learn how to relieve pain, improve posture, and feel healthy. Yoga to Stay Young is the perfect……続きを見る
While this book was written for male Baby Boomers and their significant others, it also includes Boomer history and what lies ahead as we experience the decade of our own sixties. This story reviews……続きを見る
Este sencillo libro de trabajo muestra a los nuevos gerentes en Planificación de la Continuidad de Negocios cómo desarrollar rápidamente un plan básico y mantenerlo actualizado. Si se le ha asignado……続きを見る
Als Musiklehrer gilt es vor allem, in der ersten Unterrichtseinheit, der Schnupperstunde, zu überzeugen. In diesem Handbuch erfahren Sie, wie Sie in sieben Schritten mehr Sicherheit erlangen, um Ihr……続きを見る
Allowing your body to relax is part of taking proper care of the body. Soothing relaxation helps the nervous system and has many other health benefits as well, including stress reduction and the co……続きを見る
