ADHD After 60: Thriving in Your Senior Years
Have you spent decades wondering why you struggle with attention, organization, and follow-through while others seem to manage effortlessly? Are you a se……続きを見る
Unlock Youthful Vigor with The G-Connection!
Discover the groundbreaking secret to defying aging, straight from NASA's pioneering research. Dr. Joan Vernikos's The G-Connection reveals the fundament……続きを見る
Book Description for "Living Your Best Life After 65: A Comprehensive Guide"
Discover the art of thriving in your golden years with this uplifting and comprehensive guide to living your most fulfill……続きを見る
O autor best-seller do New York Times e especialista em desempenho humano testa seus conhecimentos e teorias em seu próprio corpo em envelhecimento na busca para se tornar um esquiador especialista ……続きを見る
Stay Young Past 30 – Micro Habits Deepen Anti-Aging Results
Written by Kevin Leung, this isn't just another wellness guideーit's a scientifically-backed blueprint for sustainable youth. Learn how st……続きを見る
#1 New York Times–Bestselling Author: Learn the science of how your body agesーand what you can do to look and feel twenty years younger.
It's time to turn back the clock! In 20 Years Younger, Bob G……続きを見る
The surgeon thinks your problem needs surgery, the nutritionist thinks it is your diet, the chiropractor thinks it is coming from the neck, the physiotherapist thinks you need to stretch more or do ……続きを見る
Los especialistas en salud, como cirujanos, nutricionistas, quiroprácticos y fisioterapeutas, tienden a abogar por enfoques específicos basados en sus respectivas disciplinas. Sin embargo, seguir ci……続きを見る
Dokter bedah menganggap masalah Anda perlu dioperasi, ahli gizi menganggap itu karena pola makan Anda, kiropraktor menganggap itu berasal dari leher, fisioterapis menganggap Anda perlu lebih banyak ……続きを見る
Le chirurgien pense que votre problème nécessite une intervention chirurgicale, le nutritionniste pense que c'est votre alimentation qui est en cause, le chiropracteur pense que le problème vient du……続きを見る
Hey there, beautiful soul! Naked at 50 isn't about getting older-it's about living bolder. This book invites you to let go of limiting beliefs, ditch the doubts, and step into the most fearless, una……続きを見る
著者:Shavita Kotak
出版社: Putting Words
発売日: 2024年11月30日
What if menopause was not the end but the beginning of your most powerful chapter?
The Seven Wonders of Menopause: The Mother of All Wake-Up Calls by Shavita redefines menopause as a journey of spir……続きを見る
Rediscover the Joy of LivingーHealthy, Happy & Thriving After 60!
Aging isn't about slowing downーit's about thriving! Healthy, Happy, and Thriving After 60 is your ultimate guide to embracing this ……続きを見る
Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self
Are you ready to reconnect with the most tender and vulnerable part of yourselfーthe inner child longing for l……続きを見る
Mind Over Memory: Boosting Cognitive Function After 60 is an essential guide for anyone looking to maintain and improve their memory and cognitive abilities as they age. In a world where aging is of……続きを見る
ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY?
The whirlwind of chaos and confusion barreling toward you has likely caught you completely off guard. Maybe you're navigating a season ……続きを見る
Mit Resilienz meisterst Du Blockaden, Stress und Krisen nicht nur, Du kannst sogar gestärkt daraus hervorgehen. Wie Du diese scheinbare „Zauberfähigkeit“ trainierst - darum geht es hier. Dabei sagt ……続きを見る
Are you struggling with decreased mobility and flexibility as you age? Does the thought of traditional exercise seem overwhelming or impossible?
This lack of movement and flexibility can lead to per……続きを見る
Understanding the importance of sustainable beauty is crucial for women, eco-conscious consumers, and organic skincare enthusiasts alike. By supporting indigenous African skincare brands that priori……続きを見る
ESTE ES EL ÚNICO LIBRO DE EJERCICIOS DE EQUILIBRIO QUE NECESITARÁ, CON VIDEOS ADICIONALES DE REGALO, EXCLUSIVOS PARA LOS LECTORES
Descubra cómo incrementar su fuerza muscular, aunque tenga más de 65……続きを見る
The true story of Pirkko Monds’ journey to heal herself of a debilitating severe condition. A story of insurmountable pain and struggle, as
well as hope and triumph. Using surgery, a ketogenic diet ……続きを見る
THE ONLY BALANCE EXERCISE BOOK WITH BONUS VIDEOS FOR THE READERS
Discover how to boost your muscle strength, even if you’re over 65 ー overcome the fear of falling and live an active life in your go……続きを見る
Discover the secret to attaining lasting vitality, from a greater life expectancy to enhanced mental and physical well-being
As you journey through life, do your thoughts linger on your age?
Are you……続きを見る
Wir quälen uns jeden Tag mit meist negativen Gedanken und zermartern uns das Hirn, obwohl das gar nicht nötig wäre. Deshalb erkläre ich, wie unser Gehirn funktioniert. Mit vielen Beispielen möchte i……続きを見る
Gray Love narrates stories about the most common themes – searching for and (perhaps) finding love. Forty-five men and women between ages 60 and 94 from diverse backgrounds talk about dating, starti……続きを見る
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak.
Make 50 the new 40! St……続きを見る
As we get older, time seems to pass more quickly, so
getting to the point is more important than ever. That’s
why we love bullet points. What’s quicker than reading
a list of specifics without a bun……続きを見る
著者:Michael A. Susko
出版社: AllrOneofUs Publishing
発売日: 2022年09月19日
This book offers a vision of renewal as one encounters the novel obstacles of later life, showing that aging can be a season not only of decline but of discovery. Caring for the body is explored in ……続きを見る
“I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us??As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on thi……続きを見る
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty.
Feel-good therapies and natura……続きを見る