ko - Mood Disorders 1

Il est deux heures du matin, vous êtes dans votre lit, vous n’arrivez pas à dormir. Vous ne savez pas pourquoi mais vous n’arrivez pas à vous arrêter de penser. Vos pensées vont partout : « qu’est-c……続きを見る

Sebepsiz yere sık sık endişeli mi hissediyorsunuz? Bu kitap, anksiyeteyi pratik ve kanıtlanmış yöntemlerle yenmenize yardımcı olmak için özel olarak tasarlanmıştır. İçerisinde, günlük yaşamda huzuru……続きを見る

Discover a Path to Emotional Freedom: Navigate the Mazes of Anger, Guilt, and Perfectionism Within the pages of this transformative book, embark on a journey to understand and overcome the debilitat……続きを見る

In 'The Science Behind Dissociation,' esteemed psychiatrist and researcher, Dr. Karen P. Cales, invites you on an enlightening journey deep into the mysteries of the human mind. Embark on a quest to……続きを見る

Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face……続きを見る

The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you s……続きを見る

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping……続きを見る

If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 session……続きを見る

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that c……続きを見る

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as……続きを見る

Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and roma……続きを見る

We’re all suffering in our own ways. But, more often than not, we’re doing it alone, even though we shouldn’t have to. Most self-help books and a lot of the ideas behind mental illness are about how……続きを見る

My dear sweet little guy was "sunny-side up" and turned around, so I was scheduled for a C-Section on August 10, 2004 in the morning. They had estimated a few weeks too early and my son was taken to……続きを見る

Der Selbsthilfekurs von Martin Kojc sollte Sie nicht über den gerade für unsere "modernen Leiden" so gewichtigen Inhalt hinwegtäuschen. Mit zeitgemäßen Worten könnte man das Buch auch betiteln mit: ……続きを見る