ko - Nutrition & Diet 1

Understanding the mindset of someone who voluntarily runs regularly is what journalist and sports writer, Konrad Marshall, has explored in Run For Your Life**, both by taking up running himself – co……続きを見る

The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCKーand with Your Best Shot in hand, you can learn to optimize……続きを見る

Stay Strong, Sharp, and Independent After 55 ー With One of the Safest, Most Studied Supplements in the World Creatine is often thought of as a "gym supplement for young athletes." But decades of re……続きを見る

Die Lehren der heiligen Hildegard von Bingen sind heute noch genauso aktuell wie vor 1000 Jahren. Dabei zählt die richtige Ernährung zu dem größten Heilmittel – und auch die Art und Weise, wie die N……続きを見る

Abnehmen ab 35 – die besten 100 Tipps Wie du deinen Körper in jeder Lebensphase in Bestform bringst! Mit 35 beginnt sich der Körper langsam zu verändern – der Stoffwechsel läuft nicht mehr ganz so s……続きを見る

Abnehmen ab 50 – die besten 100 Tipps Wie du deinen Körper in jeder Lebensphase in Bestform bringst! Mit 50 verändert sich der Körper – und damit auch die Art und Weise, wie wir erfolgreich abnehmen……続きを見る

In a world grappling with both malnutrition and overnutrition, micronutrients play a crucial but often overlooked role in human health. Micronutrient Pathways: From Soil to Supplement Shelf offers a……続きを見る

Explore the essential science behind the micronutrients that shape our health, metabolism, and modern food systems. SCIENCE OF VITAMINS: Biochemistry, Functions, and Health Applications offers a com……続きを見る

In a world increasingly shaped by proactive health strategies, supplements are no longer optionalーthey are essential. This groundbreaking book explores the scientific, technological, and societal f……続きを見る

Why do vitamin-related health challenges persist despite decades of research and supplementation? Micronutrients Unlocked offers a compelling answer by moving beyond the basics of nutrition to explo……続きを見る

Looking for a simple way to eat healthier without the stress? Discover our beautifully designed "14 Days of Healthy Meals" e-book! This digital guide includes 42 balanced recipes for breakfast, lunc……続きを見る

Discover the delicious side of plant-based eating with our beautifully designed "42 Vegan Recipes" e-book. This digital guide offers a complete 14-day vegan meal plan featuring 42 healthy, easy-to-m……続きを見る

Dive into 'What they don't want you to Know,' a groundbreaking guide by Dr. Kyle Konas. This book is more than a read; it's a life-changer for anyone battling the constraints of neuropathy. With a b……続きを見る

Fifteen years ago, as I approached 40, I noticed that I was no longer in the same shapeーphysically, mentally, or emotionallyーas I had been at 20. In search of a solution, I turned to multivitamins……続きを見る

Physical and Mental Health Physical and Mental Health is an enlightening e-book designed to guide readers on a holistic journey towards overall well-being. This book explores the crucial connection ……続きを見る

Erweiterte Neuauflage des ultimativen Ratgebers zur boomenden Sektszene der drei Anbaugebiete im Süden von Rheinland-Pfalz. Portraits von 68 der führenden Schaumweinproduzenten, Vorstellung der Sekt……続きを見る

Welcome to the best cookbook that ever made its way into your hands. This isn’t just some regular collection of recipes ー this is about revolutionizing the game. We’re talking about plant-based mea……続きを見る

Ladies and gentlemen, welcome to the best cookbook you’ve ever seen, and I’m not just saying thatーthis is tremendous. Let me tell you, Indian cuisine is a powerhouse. It's rich, bold, full of flavo……続きを見る

Gentlemen, we’re here to talk energy. Big energy. The kind of energy that puts the plates in motion, wins wars and makes one an invincible. The trouble is, a lot of people these daysーespecially tho……続きを見る

Now, let me tell you this, folks. There’s no better feeling than feeling in controlーof your health and well-being, in particular. We all have been there before, wanting to hold on to our goals, but……続きを見る

Welcome to The Keto Desserts Cookbook – the ultimate guide for enjoying incredible desserts while staying true to the incredible, healthy keto lifestyle. I’ve seen it all, folks – people struggling ……続きを見る

Mein Name ist Robert Faikovic, ich bin 57 Jahre alt, Gesundheits-, Lebens- und Ernährungsberater sowie Fitnesstrainer. Mein Buch ist das Ergebnis meiner tiefen Überzeugung, dass man sich aus jeder s……続きを見る

Superfoods have been integral to India’s culinary traditions for centuries. But using them effectively can often seem complex. Madhur Kotharay debunks this misconception, offering clear ways to leve……続きを見る

AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how w……続きを見る

How many times have we heard the worn-out advice "eat less and move more" as a way of changing our body? Traditional approaches that only focus on diet or exercise often fail to deliver long-term re……続きを見る

El tercer libro de la autora de los exitosos Cómo como y A cuatro manos: un manual para tomar el mando de nuestra alimentación cotidiana, desde la organización de las compras hasta la preparación ca……続きを見る

The relationship between food and the human body goes beyond mere sustenance, encompassing a profound impact on overall health and well-being. This article delves into the intricate interplay of nut……続きを見る

Discover essential tips, tricks, and recipes… Everything you’ll ever need to be successful with intermittent fasting. Have you ever tried to lose weight, only to find it creeping back on again as so……続きを見る

Discover the secret to attaining lasting vitality, from a greater life expectancy to enhanced mental and physical well-being As you journey through life, do your thoughts linger on your age? Are you……続きを見る

AI for Seniors is a practical guide that will help seniors familiarize themselves with twenty-nine of the top artificial intelligence, or AI-powered, apps, and tools. This book is designed to provid……続きを見る