ko - Meditation 1

Live happy and healthy every single day! It is your right to live a happy, healthy, pain-free life. If you are ready to say yes to stepping into your life with renewed energy, Stop Using Your Mind i……続きを見る

You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is poss……続きを見る

This book expounds numerous and powerful methods of the innovative and versatile Reintegration System, which can lead you to a profound and lasting inner transformation. With the support of many ill……続きを見る

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a grea……続きを見る

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings cl……続きを見る

LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population 'Read this book and……続きを見る

If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little……続きを見る

La méditation n'est pas réservée aux initiés. Bien au contraire ! assure Jack Kornfield, le plus pédagogue des bouddhistes : elle s'adresse à chacun d'entre nous et il est très simple de l'intégrer ……続きを見る

Uncertainty creates anxiety, and we are engaged in a modern collective anxiety known as "money anxiety disorder." Money anxiety disorder lies at the heart of so many of the disruptions that occur in……続きを見る

Every coin, be it physical, energetic, emotional , or spiritual has three sides to it. Great majority of people have a hard time digesting the idea that truth also has three sides that are equally t……続きを見る

Zen Beyond All Words contains a selection of talks given by Zen Master Wolfgang Kopp. In the spirit of the ancient Chinese Zen Cha'an masters, Wolfgang Kopp teaches a direct and powerful Zen Buddhis……続きを見る

A collection of essays on the benefits and everyday applications of mindfulnessーfeaturing contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicate……続きを見る

Intergenerational trauma and epigenetic research have discovered that trauma is passed between generations. The epigenetic inheritance theory holds that even environmental factors and your diet affe……続きを見る

In this book, you will learn about emotional intelligence and its tremendous benefits to your life. You will then learn how to understand your own emotions and use it to boost your confidence. After……続きを見る

This eBook was created to make the vision of Soft Diamond Light more accessible to a global audience, and more importantly, to add the powerful energy of Soft Diamond Light to the online consciousne……続きを見る

Este libro describe la práctica del zazén con una claridad y sencillez inusuales. Los numerosos ejemplos de la vida cotidiana a los que recurre el maestro Uchiyama demuestran que el Zen, lejos de tr……続きを見る

Stress is a part of lifeーbut it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positi……続きを見る

Drawing on spiritual wisdom from sacred texts across a variety of religious traditions, this is an “elegant, simple, and practical guide to get in touch with your higher self” (Deepak Chopra, author……続きを見る

“A deep, piercing look at what it takes to dissolve our roadblocks to happiness. There is insight on every page” (Marianne Williamson, #1 New York Times–bestselling author). Emotional Well-Being pro……続きを見る

This book facilitates an all-encompassing journey of personal empowerment and spiritual growth in 7 essential steps. Taking a peek into the subtle realms, sharing ancient wisdom and consulting groun……続きを見る

Uncover your inherent mastery Take charge of your life; step into your true power Run your mind like a master; claim your higher gifts Have you been on your path of personal transformation a……続きを見る

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. T……続きを見る

Most accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we live our understanding with a full heart? In t……続きを見る

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration. Both mindfulness me……続きを見る

Elk mens beschikt over het vermogen tot compassie Compassie of mededogen is het vermogen ons betrokken te voelen bij pijn en lijden - van onszelf en van anderen. Het gaat samen met de bereidheid ons……続きを見る

There are many books that promise to tell us how to find love. This book is different. It won't tell you what strategies to use. It is dedicated to celebrating love with you - as a meditative journe……続きを見る

Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practicesーfor p……続きを見る

«Avete bisogno del Grande Riordino, quello che cambia la vita e risolve il problema alla radice. Avete bisogno di Marie Kondo.» La Stampa «Una fata zen in grado di risvegliare l'anima delle cose.» T……続きを見る

In Geheugensurvivalgids reikt Boris Konrad een overlevingspakket aan met tips, trucs en technieken waarmee je niet alleen je geheugen gezond houdt, maar je ook helpt om meer rust en ruimte te ervare……続きを見る

If someone is asleep and you tell him he is asleep, there is no one to listen, no one to understand. 続きを見る