To worry is to hurt the self only. It also hurts others. Worry is a living fire. It consumes human beings and dissipates their energy. Nature tells us to make an effort, a tremendous effort to do so……続きを見る
If a person continues to paddle his boat of life without deciding on his destination, how can he ever embark on the right course? He will get tired from paddling, give up, and ultimately drown midwa……続きを見る
著者：Anna Mirabile
出版社： Edizioni Riza
発売日： 2015年07月01日
Il libro propone tanti consigli utili, da mettere in pratica ogni giorno, per gestire lo stress ed eliminare le tensioni che rovinano la salute e provocano una sensazione di ansia e di malessere dif……続きを見る
If you want to be the best, you have to have the right skillset.
From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, t……続きを見る
Renewing Your Mind presents transcripts from Makini Smith & Suzana Mihalovic, mindset coaches and Proctor Gallagher consultants', workshops. It is an essential resource for anyone who wants the comb……続きを見る
चिंतेने कामे बिघडतात असा निसर्गाचा कायदा आहे. चिंतामुक्त झाल्याने सर्व कामे सुधारतात. सुशिक्षित, श्रीमंत लोकांच्या घरात अधिक चिंता आणि तणाव आहेत. ह्यांच्या तुलनेने मजुरी करणारे काळजीमुक्त असतात आणि ……続きを見る
Anger management is the process of understanding, expressing, and managing anger in a healthy and useful way. It entails gaining the skills and tactics required to properly regulate and control ange……続きを見る
