商品件数:27 1件~27件 (1ページ中 1ページめ)
Micro Meditation Effects
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Micro Meditation Effects offers a modern solution to chronic stress by proving that even ultra-brief mindfulness practices can rewire the brain and boost resilience. Bridging neuroscience with pract……続きを見る
価格:847円
Mindset Under Pressure
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Mindset Under Pressure explores how to transform stress from a paralyzing force into a tool for clarity and resilience, blending cognitive psychology with practical strategies. The book’s core premi……続きを見る
価格:793円
Emotional Regulation Tactics
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Emotional Regulation Tactics offers a science-backed guide to transforming overwhelming emotions into resilience, blending neurobiology with practical strategies. Central to its approach is demystif……続きを見る
価格:781円
Brief Laughter Effect
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Brief Laughter Effect uncovers the science behind humor’s surprising power to combat stress through tiny, intentional moments of laughter. Blending psychology and neuroscience, the book challenges t……続きを見る
価格:839円
Social Chat Impact
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Social Chat Impact challenges the notion that meaningful communication requires lengthy discussions, revealing how brief, intentional exchanges can dramatically improve mental well-being. Blending p……続きを見る
価格:737円
Reading Habit
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Reading Habit unveils the transformative power of daily reading as a science-backed tool for sharpening the mind, easing stress, and fostering lifelong intellectual growth. Blending neuroscience, ps……続きを見る
価格:725円
Uplifting Social Ties
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Uplifting Social Ties explores how human connections act as a biological lifeline in managing stress, challenging the myth of self-reliance by revealing that relationships are as vital to well-being……続きを見る
価格:772円
Mind Over Fear
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Mind Over Fear: Rewiring Anxiety Through Science and Practice tackles the universal struggle with anxiety by merging neuroscience, cognitive-behavioral therapy (CBT), and mindfulness into a practica……続きを見る
価格:785円
Youth and Stress
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
"Youth and Stress" offers a comprehensive exploration of the mounting pressures facing today's young people, examining the intricate relationship between academic demands, social media influence, an……続きを見る
価格:779円
Idle Mind Gains
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年02月04日
Idle Mind Gains flips the script on hustle culture by arguing that strategic restーnot nonstop effortーfuels creativity, focus, and resilience. Blending neuroscience and sociology, the book reveals ……続きを見る
価格:762円
Digital Detox Approaches
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月20日
"Digital Detox Approaches" presents an evidence-based exploration of screen time's impact on mental health, revealing that adults now spend over seven hours daily interacting with screensーdouble th……続きを見る
価格:679円
Busy vs Idle
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月20日
'Busy vs Idle' presents a groundbreaking examination of how varying activity levels impact human performance, well-being, and productivity. Drawing from a decade of research involving over 10,000 pa……続きを見る
価格:714円
Survival Psychology
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月21日
"Survival Psychology" presents a groundbreaking exploration of how the human mind functions during life-threatening situations, offering evidence-based strategies for developing psychological resili……続きを見る
価格:708円
Minds Under Stress
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月09日
'Minds Under Stress' offers a comprehensive exploration of how our natural survival mechanism has evolved into one of today's most pressing health challenges. This thorough examination bridges scien……続きを見る
価格:741円
Conquering Stress
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月15日
"Conquering Stress" offers a comprehensive exploration of chronic stress management, combining cutting-edge neuroscience with practical applications for today's high-pressure world. This evidence-ba……続きを見る
価格:853円
Grief And Loss
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月15日
'Grief And Loss' offers a comprehensive exploration of how humans process and navigate bereavement, uniquely weaving together psychological research, cultural practices, and practical healing approa……続きを見る
価格:725円
Digital Screen Obsession
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月15日
"Digital Screen Obsession" tackles one of modern life's most pressing challenges: our increasingly complex relationship with digital technology and its profound impact on our cognitive and emotional……続きを見る
価格:594円
Anxiety’s Deep Roots
著者:Xena Mindhurst
出版社: Publifye
発売日: 2025年01月15日
"Anxiety's Deep Roots" offers a groundbreaking exploration of anxiety disorders through the dual lens of biological and environmental factors, presenting a comprehensive framework for understanding ……続きを見る
価格:741円
Fight or Flight Response
著者:Xena Mindhurst
出版社: Publifye
発売日: 2024年10月10日
"Fight or Flight Response: Understanding and Mastering Our Primitive Stress Reaction" explores the fundamental human stress response and its impact on our modern lives. This insightful book delves i……続きを見る
価格:741円
Mindful Living Now
著者:Xena Mindhurst
出版社: Publifye
発売日: 2024年10月10日
"Mindful Living Now" offers a comprehensive exploration of mindfulness as a transformative life practice, bridging ancient wisdom with modern neuroscience. This engaging guide delves into the scienc……続きを見る
価格:743円
Worry: Gnani Purush Dadashri
著者:Shuddha Anami
出版社: Shuddha Anami
発売日: 2015年05月20日
To worry is to hurt the self only. It also hurts others. Worry is a living fire. It consumes human beings and dissipates their energy. Nature tells us to make an effort, a tremendous effort to do so……続きを見る
価格:0円
レビュー件数:1 / 評価平均:★★★★★ (5.0) → レビューをチェック
Life Without Conflict: Gnani Purush Dadashri
著者:Shuddha Anami
出版社: Shuddha Anami
発売日: 2015年05月18日
If a person continues to paddle his boat of life without deciding on his destination, how can he ever embark on the right course? He will get tired from paddling, give up, and ultimately drown midwa……続きを見る
価格:0円
ANGER MANAGEMENT
著者:Shana miles
出版社: Shana miles
発売日: 2023年06月04日
Anger management is the process of understanding, expressing, and managing anger in a healthy and useful way. It entails gaining the skills and tactics required to properly regulate and control ange……続きを見る
価格:1,264円
Renewing Your Mind
著者:Makini Smith, Suzana Mihajlovic
出版社: Your2Minds
発売日: 2022年11月01日
Renewing Your Mind presents transcripts from Makini Smith & Suzana Mihalovic, mindset coaches and Proctor Gallagher consultants', workshops. It is an essential resource for anyone who wants the comb……続きを見る
価格:1,144円
Trasforma lo stress in energia positiva
著者:Anna Mirabile
出版社: Edizioni Riza
発売日: 2015年07月01日
Il libro propone tanti consigli utili, da mettere in pratica ogni giorno, per gestire lo stress ed eliminare le tensioni che rovinano la salute e provocano una sensazione di ansia e di malessere dif……続きを見る
価格:917円
The Ultimate Self Care Book
著者:Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli
出版社: John Murray Press
発売日: 2018年08月23日
If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, t……続きを見る
価格:2,560円
चिंता
著者:Dada Bhagwan, Dr. Niruben Amin
出版社: Dada Bhagwan Vignan Foundation
発売日: 2016年12月06日
चिंतेने कामे बिघडतात असा निसर्गाचा कायदा आहे. चिंतामुक्त झाल्याने सर्व कामे सुधारतात. सुशिक्षित, श्रीमंत लोकांच्या घरात अधिक चिंता आणि तणाव आहेत. ह्यांच्या तुलनेने मजुरी करणारे काळजीमुक्त असतात आणि ……続きを見る
価格:149円

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