The booklet includes a "Choice-of-Foods Chart," categorizing foods by caloric and nutritional content. Readers are encouraged to select foods from this chart to create balanced, low-calorie meals. T……続きを見る
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolit……続きを見る