Understanding Weight Loss Medication: Your Complete GLP-1 Medications Guide is a compassionate, research-informed handbook that every person deserves when considering GLP-1 medications, such as Ozem……続きを見る
One Pot - läuft!
Frisch kochen für Ihr Kleinkind? Na klar, unbedingt. Lange in der Küche stehen und danach Berge abwaschen? Auf gar keinen Fall! Dann sind die über 75 One-Pot-Gerichte der Gaumenfreu……続きを見る
Einfacher kann kochen nicht sein
Den unterschiedlichen Vorlieben der Großen und der Kleinen in der Familie gerecht zu werden, ist gar nicht so einfach. Und wenn es beim Kochen auch noch schnell gehe……続きを見る
Boost your fitness with an exercise plan you can complete anywhere
Staying active is an important part of keeping fit. But as we age, it can be harder to keep up with a fitness routine. Fitness Over……続きを見る
The University of Chicago Celiac Disease Center's mission is to cure celiac disease. As we focus on research toward a cure, we also strive to raise awareness and diagnosis rates through education an……続きを見る
The arctic explorer's classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits.
Arctic explorer and anthropologist Vilhjalmur Stefansson……続きを見る
A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses.
Studies have shown that nutr……続きを見る
The author details his experiment in extreme nutrition, an enlarged edition of, "Not by Bread Alone." The book extols the virtues of meat in the human diet.
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This book looks at fresh (fruits and vegetables) and processed foods from a biochemical and nutritional perspective, as well as the relationship between their content in micronutrients and phytochem……続きを見る
The Man's Diet is specifically written by and for middle-aged men who want to lose weight. It is also a guide for overcoming major obstacles in your life. The Man's Diet is written for men, and does……続きを見る
著者：Kate Ferdinand
出版社： Penguin Books Ltd
発売日： 2019年12月26日
**Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home
'Eminently relatable. Non-faddy, easy to……続きを見る
Foreword by Jennifer Lawrence.
Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes – that’s just 1% of your day – you can change your body a……続きを見る
The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on ……続きを見る
著者：Stefanie Wilhelm
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2017年05月15日
Wie wir uns gesund und glücklich essen
Stefanie Wilhelm ist im wahrsten Sinne »happy«: Die Ernährungsberaterin bloggt mit Hingabe auf ihrem Blog »healthyhappysteffi«. Doch wie so oft musste davor er……続きを見る
著者：W. G. Stefani
出版社： FRUKO Publishing
発売日： 2015年11月13日
Noch ein Buch über eine Diät? Ein weiterer Weg, um Gewicht zu verlieren? Ist das wirklich nötig, bei all den Ratgebern, Broschüren, Büchern oder 'Patentrezepten', die derzeit überall herum schwirren……続きを見る
Wie wir Reden, Antworten und Texte aufbauen, so ist ihre Wirkung. Wer Rede gut sortiert, kann kürzer und prägnanter reden, wer den Satz kennt, auf den alles hinausläuft, kann zielgerichteter spreche……続きを見る
¿Sabías que el 5% de las personas que logran bajar de peso para siempre pasan por una transformación interna, un cambio fuerte y positivo en su vida?
No hay receta mágica; Roma no se construyó en un……続きを見る
Mangiare grasso per perdere peso?
Questo libro ti riporterà in pista su questo aspetto, inteso come alimentazione efficiente. Lascia andare via l'idea che devi soffrire per perdere peso. In effetti,……続きを見る
In this book, I will explain what intermittent fasting is, what the benefits are and give you a brief overview of the different types of fasting. You can choose the one that best suits your lifestyl……続きを見る
"Die Landwirtschaft war ein mächtiger Faktor, der sowohl die menschliche Effizienz senkte als auch die Zivilisation voranbrachte... Praktisch jeder Schritt des Fortschritts wird von Nachteilen begle……続きを見る
"L'agriculture a été un puissant facteur d'abaissement de l'efficacité humaine aussi bien que de progrès de la civilisation... Pratiquement chaque étape du progrès s'accompagne d'inconvénients qui n……続きを見る
La «pulizia» e il benessere di stomaco, fegato e intestino sono le condizioni imprescindibili per una vita in perfetta forma. Dopo anni di studi e sperimentazioni, Arnold Ehret (1866-1922) giunse un……続きを見る
In cosa consiste la vera natura dei cibi, e come e perché possono essere causa di malattie o fonte di guarigione? Quali sono gli errori più comuni che commettiamo a danno della nostra salute? Come p……続きを見る
El proyecto Ayuno intermitente: Descubre los principios básicos para adelgazar a buen ritmo y sin riesgos, nace de una pregunta que ha estado en cada uno de nosotros desde que el mundo es mundo. Una……続きを見る
MINIMO IMPEGNO, MASSIMA RESA
Un metodo accessibile a tutti per ritrovare la salute del corpo e della mente
BASTA UN GIORNO A SETTIMANA
« Stefano Erzegovesi, nutrizionista e psichiatra, ci spiega per……続きを見る
El proyecto Ayuno intermitente: Descubre los principios básicos para adelgazar a buen ritmo y sin riesgos, nace de una pregunta que ha estado en cada uno de nosotros desde que el mundo es mundo. Una……続きを見る
La neuroscienza di avanguardia ha dimostrato l’impatto dell’alimentazione su salute mentale e malesseri come ansia e depressione.
Per la prima volta, dall’osservatorio privilegiato di un medico psic……続きを見る
Quante volte ci hanno detto che per dimagrire dovevamo rinunciare ai grassi?
Quante volte non abbiamo mangiato un dessert perchè troppo grasso?
Per quanto tempo abbiamo mangiato cibi sconditi ed ipe……続きを見る
