Running & Jogging 29

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. ‘Rob Pope has made his name revelling in challenge……続きを見る

RUN LONG. CLIMB HIGH. SWIM DEEP. GO FAR. The struggle to succeed and the drive to excel are at the heart of what makes someone into an endurance athlete. Their mindsetーthat of the adventurer, of th……続きを見る

Whether you’re teaching a class or running a race, Chasing Greatness is your road to success "Mike's analogy, comparing teaching to running a marathon, is spot on. Not only does teaching require gre……続きを見る

Itt a bővített, színesebb kiadás! Benne 3 sikerút a félmaratonig Hogyan készülj fel tökéletesen egy félmaratonra? Ez a könyv megtanít rá. – Tudni fogod, hogyan találd meg a számodra sokáig fenntarth……続きを見る

Mit all ihren Tattoos und Piercings sieht sie aus wie Rockstar, und tatsächlich ist Catra Corbett ein Rockstar des Ultra-Laufsports. Sie ist die erste Amerikanerin, die mehr als hundert Mal über hun……続きを見る

亲爱的读者， 长跑并不适合所有人。 重新定义跑步，塑造全新的自己。 本书将引领你逃离马拉松长跑的世界，进入全新而积极的运动生涯。 打造你的世界，成为一只海豚。 其他所有动物都已经皈依了。 全心全意的 萨姆·……続きを見る

Men in crisis often start running. It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. Fat Man Running safely prepares you for marathon running. No matter how much……続きを見る

So You Wanna Be a Race Director By: Dick Fislar So You Wanna Be a Race Director contains all information needed for a person to organize and direct road races for runners and bikers. Anyone wanting ……続きを見る

The Unfinished Race - Redefining the Recovery Process details Kylene Cochrane’s struggles with physical injury as a competitive athlete, and the “mental injury” she suffered as a result. Her positiv……続きを見る

The Unfinished Race - Redefining the Recovery Process details Kylene Cochrane's struggles with physical injury as a competitive athlete, and the "mental injury" she suffered as a result. Her positiv……続きを見る

Plus d'excuses pour ne pas enfiler vos chaussures de running dès maintenant ! Les expertes Nadia Atiki et Anne-Lize Duval ont réuni leur savoir-faire dans ce guide très pratique, véritable allié de ……続きを見る

Twin sisters Amber and Serena Shine on strength, survival and a lifetime seeking adventure Amber and Serena Shine have wild in their blood. From their first steps, the twins set out from their famil……続きを見る

A searching, self-deprecating memoir of a man on his way to eating himself to death before discovering the anxiety and fulfillment of distance running. “Uplifting, emotional, and just plain hilariou……続きを見る

"Året i løb" er en inspirationskilde for den erfarne løber og et venligt skub mod at snøre løbeskoene, for den der står med overvejelser om at begynde. Forfatteren Terje Nordberg har selv oplevet hv……続きを見る

I was sitting in my hotel room after a nine-hour overnight flight clearing my emails before a busy week in Tokyo. An email from a friend popped up "Would you like to run a marathon in October?" he w……続きを見る

For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the finish line strong. In this book, Olympia……続きを見る

One educator's story detailing a cross-Canada run to inspire students and teachers to get outside and experience the benefits and beauty of nature. You'd think starting a non-profit organization aim……続きを見る

Trascorri due ore in compagnia dell'ultimo libro di Pete Magill e saprai come correre i tuoi 5 km più veloci di sempre. Nella sua ultima guida alle gare di corsa sulla distanza dei 5 km, il celebre ……続きを見る

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels. As popular as the swim-bike-run sport has be……続きを見る

Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and ……続きを見る

This extreme sports saga, part Plimptonesque narrative, part spiritual journey, explores the limits of personal endurance as a determined journalist takes on a 135-mile Death Valley marathon. Journa……続きを見る

In this delightful daybook, Cathlynn Dodson shows us how we may find inspiration and relaxation through the simple practice of taking a daily walk. Good for the body as well as the spirit, walking o……続きを見る

BEST BOOKS OF 2021: SPORT – WATERSTONES SELECTION **Cracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk 'Lovely – very impressive' – TalkSPORT 'From ……続きを見る

O atletismo vem ganhando, cada vez mais, destaque no cenário esportivo brasileiro. Dentre as diversas modalidades que o compõem, a corrida de fundo é o destaque desta obra. Partindo do conhecimento ……続きを見る

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSW……続きを見る

Бег по правилу 80/20 ー это подход к тренировочному процессу: 80 процентов тренировочного времени нужно бегать с легкой интенсивностью, а оставшиеся 20 ー со средней и высокой. Мэт Фицджеральд приво……続きを見る

Перед вами книга одного из лучших тренеров США. В ее основе ー исследования результатов лучших бегунов мира, данные научных лабораторий и многолетний тренерский опыт автора. Она поможет вам лучше ра……続きを見る

Este é um ebook para ajudar pessoas a sairem do sedentarismo de forma prazerosa, sem dores, sem estress, sem pressa e sem pressão. De forma gradual, desde a preparação e organização pra sua primeira……続きを見る

Cura di Ansia e Depressione & Manuale del corridore principiante Cura di Ansia e Depressione: Vi sentite giù di morale? Vi sembra tutto nero? Vi sembra che ogni speranza sia persa? Alzarsi al mattin……続きを見る

Un livre en deux parties : Partie 1 : Comprendre les différentes qualités à développer pour un effort d'endurance en Trail, course à pied sur sentier. Partie 2 : Proposition de plan d'entraînement p……続きを見る