**'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Tri……続きを見る
著者：Scott Jurek
出版社： Little, Brown and Company
発売日： 2018年04月10日
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.
Scott Jure……続きを見る
NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow.
NAMED ONE OF THE BEST COOKBOOKS OF……続きを見る
著者：Josiah Hesse
出版社： Penguin Publishing Group
発売日： 2021年09月14日
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weeken……続きを見る
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and au……続きを見る
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow t……続きを見る
著者：Ali Nolan
出版社： Penguin Publishing Group
発売日： 2021年09月14日
**“A must-have for any woman targeting the distance.” ーRunner’s World
A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever**
As recently……続きを見る
著者：Erika Abraham
出版社： Second Chance Publishing
発売日： 2018年05月01日
"Go for it, Mom!" With those words of encouragement, Erika Abraham began a long running journey defined by dozens of years; thousands of miles; countless trophies, medals, and other awards; and many……続きを見る
著者：Sam Fury
出版社： SF Nonfiction Books
発売日： 2021年02月13日
¡Aprende Por Ti Mismo el Parkour!
Este es un manual de entrenamiento de parkour para principiantes como ningún otro.
Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo……続きを見る
«Un volume irrinunciabile per chi non vede l'ora di allacciarsi le stringhe e partire di corsa.»
VanityFair.it - Guy Pizzinelli
«Tutto, ma proprio tutto, sul running. »
il venerdì di Repubblica - Ma……続きを見る
PER RAGGIUNGERE TRAGUARDI IN OGNI CAMPO, DALL'UFFICIO AL DESERTO. Chi, un bel giorno, decide di alzarsi dalla sedia e di mettersi a correre non inizia solo a praticare uno sport entusiasmante, ma ca……続きを見る
«Correre rende felici». Si potrebbe riassumere così l’affascinante percorso che Gaia De Pascale traccia in queste pagine: unica fra tutte le discipline sportive, la corsa è una filosofia di vita, e ……続きを見る
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022
'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer
'Honest, revealing story of a ……続きを見る
Für viele Menschen wurde Laufen zu einer festen und lieben Gewohnheit. Warum? Sie stellten bei sich fest, dass der regelmäßige Dauerlauf ihr Wohlbefinden günstig beeinflusst. Aber bei weitem nicht a……続きを見る
What if you could improve your physical health while deepening your spiritual life? In Running for a Higher Purpose, Most Rev. Thomas John Paprocki, Catholic bishop of Springfieldーa marathon runner……続きを見る
Beth Probst is a non-athlete. Or so she believes. After a few too-many mojitos at a dinner party with friends (including a few "real" runners) she decides to give running a try. So she signs up for ……続きを見る
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog
After finishing ……続きを見る
A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
Conventional wisdom about running is passed d……続きを見る
State cercando di migliorare la vostra forma fisica correndo o facendo jogging?
Se questo è il caso, Il Manuale del corridore principiante: Una guida completa per iniziare a correre o a fare jogging……続きを見る
Why do people race in Ironmansーa competition that was dreamed up by a U.S. Navy Officer after a beer-influenced debate over who were the fittest athletesーswimmers, cyclists, or runners? Only a per……続きを見る
Guérison de l'anxiété et de la dépression & Manuel du coureur En Français
Guérison de l'anxiété et de la dépression:
Vous sentez-vous déprimé?
Est-ce que tout vous semble noir?
Avez-vous l'impressio……続きを見る
Using a creative writing approach to introduce running as joy, freedom, and opportunity, The Ultra Mile is a journey of seeking the transformation of what is impossible into the beginning of possibi……続きを見る
Mi lenne, ha fölgyorsítanánk a fejlődésedet a futásban?
A kihívások izgalmassá teszik az életet. Vannak köztük olyanok, amelyeket elkerülnénk; szakítás, lelki gondok, munkahelyi problémák, vizsgaszi……続きを見る
Im Rhythmus des Laufens. Eine Entdeckungsreise an die Grenzen des Alltags. Literarische Notizen zu Laufausflügen & Bergtouren, Marathontraining & Trailläufen, Laufen in der Natur und in der Stadt.
D……続きを見る
Correr é uma escolha óbvia quando procuramos maneiras de entrar em forma, perder peso ou mesmo procurar um novo hobby. Afinal, é um exercício barato, requer o mínimo para começar e queima calorias r……続きを見る
著者：Tom Gregg
出版社： MacGregor Capital LLC
発売日： 2018年12月20日
Cool Breeze (AKA Tom Gregg), a successful entrepreneur, has always set and accomplished his goalsーhis own way. So, when deciding to hike the 2,189 miles Appalachian Trail in 2017, he was determined……続きを見る
A World Gone Mad for Marathons is a book about the incredible growth of organized marathons around the world as well as the growth of many other sporting events (i.e. ultras, trail races, triathlons……続きを見る
著者：Philip John Rose
出版社： Malabar Consulting Limited
発売日： 2020年02月13日
Fancy Running is a guide to Fancy Dress Marathon Running written by Philip Rose, an experienced runner who has completed many marathons and holds a Guinness World Record for running the London Marat……続きを見る
