'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022
'Born to Run 2 is a must read for every runner out there' Rich Roll
'Amazing, really incredibly inspiring book' Joe Wicks on Born to Run
Born to ……続きを見る
This ebook provides an approach to the resolution of runners plantar fasciitis based on improved body awareness and the dynamic nature of fascia. FitOldDog’s bout of runner’s plantar fasciitis-induc……続きを見る
Haben Sie sich schon länger vorgenommen, mal wieder laufen zu gehen, nur der innere Schweinehund lässt es nicht zu? Oder treibt ihnen allein der Gedanke an regelmäßige Bewegung schon den Angstschwei……続きを見る
Le livre Course à pied – Anatomie et mouvements est un guide d’entraînement détaillé pour coureurs qui comprend un programme complet d’exercices conçus pour renforcer et étirer les groupes musculair……続きを見る
7 Monate - 7 Kontinente - 1 Traum Irgendwann hast du diesen Traum, der dich nicht mehr loslässt. Sieben Ultra-Etappenläufe in sieben Monaten auf sieben Kontinenten, bis vor einigen Jahren noch unden……続きを見る
Si un cent kilomètres à vélo du côté de l'enfance et de Marseille pouvait tracer la route d'une vie. C'est ce que se demande Olivier, lorsqu'il regarde son passé et les obstacles qu'il a franchi de ……続きを見る
著者：Dave Urwin
出版社： Book Printing UK
発売日： 2016年03月30日
What does a gang-related murder in the 14th century have to do with a missed job opportunity in the early 80s, or an intense panic attack by the side of the A303 in February 2003, or a spontaneous d……続きを見る
How to embrace physical activity and change your life, one run at a time.
The aim of this book is to get as many people as possible running, no matter what age, height or size they might be. By read……続きを見る
Si eres runner, olvida las barritas energéticas industriales, las bebidas de recuperación cargadas de sustancias químicas y los insípidos platos de pasta para antes del esfuerzo. Por fin, dispones d……続きを見る
Free Your Feet is a brand new look at the lifestyle of walking barefoot.
Your shoes are actually making your feet WEAKER.
You’ve been training your feet to be weak, your whole life.
In fact it’s wor……続きを見る
Correr es un reflejo de nuestras propias vidas.
Una posibilidad más que tenemos de demostrarnos lo que somos capaces de hacer. Cruzar una meta, ya sea de una carrera de 10 kilómetros o de un maratón……続きを見る
著者：Furio Oldani
出版社： Parkstone International
発売日： 2026年03月05日
* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para p……続きを見る
¿Cómo llega un joven albañil marroquí a ser uno de los corredores de montaña más fuertes y queridos del mundo? Sin ansiarlo, Zaid se encontró cruzando el estrecho de Gibraltar de forma ilegal junto ……続きを見る
Este libro es un apasionante viaje hacia el ultrafondo, uno de los deportes más extremos y exigentes que hay en el mundo. ¿Cómo se entrenan los profesionales como Kilian Jornet? ¿Cómo se alimentan d……続きを見る
How to Become Fit for Football
If you are one of those people who have a passion to play football but think you aren't fit for it, or, are you one of those people who love to watch football matches ……続きを見る
Walking Fat-Burning Machine Guide is a program that you can use to burn a significant amount of fats and calories. If you are looking for a way to lose weight, then this is the book for you. Walking……続きを見る
Per quindici mesi, Michael Crawley si è allenato in Etiopia correndo a fianco di atleti di tutti i livelli, da guardiani notturni speranzosi di cambiare le proprie vite a maratoneti di caratura mond……続きを見る
In this inspiring memoir, Dhananjay Yellurkar brings to life the old adage about mind over body and shares his story of becoming the rare person who has run full marathons across six continents post……続きを見る
Las memorias de un ícono del deporte, Kathrine Switzer, la primera mujer en correr oficialmente la maratón de Boston, enfureciendo a uno de los directores del evento que intentó expulsarla violentam……続きを見る
著者：Brendan Leonard
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2022年12月14日
Brendan Leonard hasst Laufen. Er hasst es so sehr, dass er in 52 Wochen einmal 52 Marathonläufe absolviert hat. Jetzt teilt er alles, was er über den Sport gelernt hat, damit du ihn auch hassen kann……続きを見る
Dein Weg zum ersten Marathon
Ausdauerlauf ist der gesündeste Sport der Welt. Er fördert die Herz-Kreislauf-Tätigkeit, steigert die allgemeine Leistungsfähigkeit und Stoffwechselaktivität und beeinfl……続きを見る
Everything You Need to Know About Transforming a Beginner into a Marathoner and Beyond
Dreaming of finally becoming a runner and even finishing your first marathon keeping you up at night?
Let me ta……続きを見る
著者：David Hindley
出版社： Taylor & Francis
発売日： 2022年06月01日
This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an a……続きを見る
Breakthrough Women’s Running is written just for youーa woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Sp……続きを見る
著者：Bill Jones
出版社： Mainstream Publishing
発売日： 2011年07月07日
The mystery man threw off his disguise and started to run. Furious stewards gave chase. The crowd roared.
A legend was born. Soon the world would know him as 'the ghost runner'. John Tarrant. The ex……続きを見る
著者：Graham Little
出版社： Ebury Publishing
発売日： 2016年06月30日
‘It had long ago ceased to be a giddy adventure. It was all mulchy bog, heather and rocks. And tired, aching legs. And then Ty said something that really struck a chord.
“It’s a Man Test now, lads. ……続きを見る
Kelly Holmes made history when she brought home double gold in the 2004 Olympics, becoming a national hero. She won Sports Personality of the Year, was given a Damehood, fully backed London's succes……続きを見る
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD
SHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR
The definitive biography of one of the greatest, most extraordinary r……続きを見る
