Run for Your Life is the story of a common man’s journey through a life of athletics. See how involvement in sport can contribute to an understanding of other cultures, in raising a family, creating……続きを見る
A one-stop guide for any aspiring runner including everything you need to know, whether you're doing your first run or your first marathon.
The Complete Running and Marathon eBook covers all the ess……続きを見る
Journaling for this book began when Hae was accepted into the New York City Marathon. She achieved a qualifying time a year earlier at the Rome Marathon in April 2018. Starting in February 2019 she ……続きを見る
'A wonderful, compelling read'
Vassos Alexander, radio presenter and ultrarunner
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch bl……続きを見る
Windrew Hayes is an All-American runner and a graduate of an elite liberal arts college. Despite his stellar achievements and wealthy upbringing, Windrew feels unfulfilled and disrespected, a man in……続きを見る
Crossing the finish line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don't run or practice any sport, you can benefit from this messa……続きを見る
Er war ein begeisterter Hobbyläufer, aber irgendetwas lief schief: Nach unzähligen Verletzungen, Kortisonspritzen und immer neuen Hightech-Sportschuhen stand Christopher McDougall kurz davor, die Di……続きを見る
New York Times Bestsellerautor und Ultramarathon-Legende Dean Karnazes bringt seinen Körper und Geist an seine Grenzen. Vom Laufen in der schmelzenden Hitze des Death Valley bis hin zur eiskalten Lu……続きを見る
This is the first book to critically examine the relationship between running events in local, national and international welfare policy, their marketing and management, and the resulting social imp……続きを見る
著者：Lance Nicolas
出版社： Lance Nicolas
発売日： 2022年12月15日
Souhaitez-vous optimiser les résultats de vos entraînements grâce à une alimentation efficace et équilibrée qui vous permette d'atteindre vos objectifs ?
Si c'est le cas, ce livre est pour vous, alo……続きを見る
Êtes-vous en surpoids ou en mauvaise forme physique ?
L'entraînement à domicile vous aidera certainement à obtenir de meilleurs résultats, en fonction de vos objectifs.
Imaginez un instant que vous ……続きを見る
Muscular Cramp in Athletes aims to inform the athlete and the sports and exercise professional about the possible causes and prevention stratergies of muscular cramp. When cramp occurs the painful c……続きを見る
SAVIEZ-VOUS QUE PLUS DE 90 % DES ADEPTES DE LA GYM SE DISENT INSATISFAITS DE LEURS RÉSULTATS ?
Si vous faites quelques recherches sur le net dans les différents forums de formation, vous constaterez……続きを見る
SAVIEZ-VOUS QUE 90 % DES PERSONNES QUI S'ENTRAÎNENT À LA MAISON SONT PLUS EN FORME QUE CELLES QUI S'ENTRAÎNENT DANS UNE SALLE DE SPORT ?
Le problème est que, très souvent, la plupart des gens ne par……続きを見る
Would you like to maximize the results of your workouts with an effective, balanced diet that can support your goal?
If "yes," then this book is for you, so...read on...
"You wasted precious years o……続きを見る
In Running, former NCAA Division I track athlete Lindsey A. Freeman presents the feminist and queer handbook of running that she always wanted but could never find. For Freeman, running is full of j……続きを見る
An aging runner's quest to conquer seven continents and inspire future generations.
Doug Richards, now approaching 70, is on a mission to run a half marathon on each of Earth's seven continents. Thi……続きを見る
"The achievement of 'Poverty Creek Journal' is precisely that it does retrace that kind of wandering--and, in so doing, makes something lovely and meaningful of a difficult year. Gardner does not go……続きを見る
"I love this story and wish it for everybody."
BILL RODGERS, American Marathon Legend
The Tall Tale of Billy Ball
A star high school cross-country runner finds himself the subject of a humiliating l……続きを見る
Triathlon and Beyond is the perfect book for all triathletes and Ironman fans.
Written by a renowned triathlete and coach, this book provides you with everything you need to know about triathlon tra……続きを見る
The highly awaited story of motivational Power walker and Marathoner Rusty Nosser is finally here!
Rusty was Born in Vicksburg, Miss. He grew up working in his family-owned supermarket Business. He ……続きを見る
Você já se perguntou como algumas pessoas conseguem manter o corpo em forma e cheio de energia, enquanto outras lutam para encontrar motivação para se exercitar? Neste livro inspirador, você vai des……続きを見る
How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a little more finesse. Shauney always said she would neve……続きを見る
Ebből a könyvből, amely online videós tanfolyamot is magába foglal, megtanulod, hogyan indulj el okosan a futás világában. Melyek azok az égetően fontos területek, amelyre fókuszálnod kell, és melye……続きを見る
With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any a……続きを見る
It's now common to see people of all ages and abilities running through towns, parks, and rural areas, but it can still be surprising where the running journey can go. Doug Richards was indifferent ……続きを見る
Running has been many things to Jenny Bakerーa space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of running to celebrate he……続きを見る
