Yoga 4

A classic account of spiritual awakening that sheds new light on the transformative power of the divine feminine energy, kundalini Coiled like a snake at the base of the spine, kundalini is the spir……続きを見る

Yoga, a combined practice of physical and spiritual exercises, has its origin thousands of years ago in India and has nourished through the years. But it developed as something of interest for the W……続きを見る

Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-……続きを見る

**＼＼單人也能做的性愛姿勢瑜伽　歷時400年首度問世／／ 讀者感動實證：豐胸痩身！膚況絕佳！體態超美！愛愛超有feel！ 讓妳的女性荷爾蒙完全噴發，魅力爆棚，愈做愈舒服！ 暢銷作家／金馬影后／瑜伽老師　丁寧 ……続きを見る

Improve Your Sex Life Using Yoga These yoga routines are specifically designed to increase your sexual pleasure. Inside you will find solo and partnered yoga routines to: Increase sexual pleasure A……続きを見る

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a m……続きを見る

Do you ever wish you had a rulebook for life? Over the years, Yogi Bhajan outlined hundreds of Laws to live by.  This book is a small gem, a collection of Yogi Bhajan quotations and meditation……続きを見る

This book discusses how yoga is used to improve your sexual capabilities all while improving your health and making life more enjoyable. Included in this book are a step- by-step guide for a variety……続きを見る

Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-design……続きを見る

Break free, celebrate your body, if you want, but do not commit the evil rape. First, get educated in sex and all things related to it, then either explore or ignore as per your inner command, but b……続きを見る

Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy Sm……続きを見る

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes……続きを見る

Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspec……続きを見る

In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mindful yoga evolve from a buzz-worthy con……続きを見る

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient……続きを見る

Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our respo……続きを見る

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discu……続きを見る

Rusty Wells, the wildly popular San Francisco-based yoga teacher, brings all his warmth and enthusiasm to this guide to Bhakti Flow Yoga, a synthesis of Bhakti Yoga (the yoga of devotion) and Vinyas……続きを見る

An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth……続きを見る

「只有通過瑜伽之鏡，人才能從中感受到自身。」 1966年出版至今全球銷售突破百萬冊不墜 當代瑜伽大師──艾揚格 最權威的瑜伽指導經典 艾揚格（B.K.S. Iyengar, 1918-2014）師承現代瑜伽之父奎師那阿闍梨， 是將瑜伽……続きを見る

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost solution for back ca……続きを見る

Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing……続きを見る

John Scott's Ashtanga Yogais a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course s……続きを見る

An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. "Mussar practice aims to help us become more whole in our lives. It is focus……続きを見る

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Fr……続きを見る

"Transformational Yoga emphasises that every individual has the capacity to experience pure consciousness by practising certain yogic postures and techniques that can purify the impurities lying wit……続きを見る

In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter……続きを見る

Transformation Seeds of Change for the Aquarian Age Volume Two: Serving the Infinite Kundalini Yoga as taught by Yogi Bhajan® “The purpose of Kundalini Yoga is transformation.” –Yogi Bhajan Being of……続きを見る

Transformation Seeds of Change for the Aquarian Age Volume One: Mastering the Self Kundalini Yoga as taught by Yogi Bhajan® “The purpose of Kundalini Yoga is transformation.” –Yogi Bhajan Mastery is……続きを見る

A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practiceーfrom poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith H……続きを見る