Yoga 5

Engaging with the growing popular and academic interest in the "spiritual but not religious," Andrea R. Jain explores the connections between the practices of global spirituality and aspects of neol……続きを見る

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is ……続きを見る

Recent scholarship has shown that modern postural yoga is the outcome of a complex process of transcultural exchange and syncretism. This book doubles down on those claims and digs even deeper, look……続きを見る

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first ……続きを見る

Ce livre va bouleverser votre vision du yoga : son origine 100% indienne ! Le yoga est si répandu dans notre monde moderne - pratiqué par des célébrités, enseigné dans les écoles, les clubs de sport……続きを見る

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s fir……続きを見る

Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter. In "Hatha Yoga" (AKA "The Yogi Philosophy of Physical Well-Being") ……続きを見る

Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient a……続きを見る

**Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Joisーand reckons with the c……続きを見る

▎基礎概念要點 ▎正確使用力量 ▎建立平衡體位 ▎ ▎了解肌肉運作 ▎増加關節活動 ▎避免運動傷害 ▎ ＼斯圖老師理論+親身實踐，教學集大成之作／ ＼適合新手、瑜伽老師、各種瑜伽愛好者／ 這是一本功能性瑜伽解剖學的首……続きを見る

Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your strength, tone your body, and increase your flexibil……続きを見る

Wall Pilates for Women: Strength, Flexibility, and Balance Made Easy Discover the transformative benefits of Wall Pilates with this comprehensive and easy-to-follow guide designed specifically for w……続きを見る

Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa ……続きを見る

This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is……続きを見る

Hatha Yoga by Yogi Ramacharaka (William Walker Atkinson). A Complete Manual of the Great Oriental Yogi System of Physical Weil-Being Health Strength and Vigor. It Preaches a Sane, Normal, Simple The……続きを見る

★避免在瑜伽練習中受傷的必備指南★ 瑜伽導師、物理治療師、身體工作專家茱蒂絲．漢森．拉薩特 將帶你好好認識瑜伽姿勢、糾正瑜伽誤解！ 「收尾骨來保護背部」「増加你的呼吸」「把腹部肌肉拉向背骨」 在瑜伽課程中……続きを見る

Com a correria e o estresse do dia a dia, ficou cada vez mais comum a BUSCA por atividades físicas que PROPORCIONAM uma MELHOR QUALIDADE DE VIDA. A prática do YOGA é um exemplo disso, visto que AJUD……続きを見る

The fact that you are skimming through this summary is proof enough of the fact that you are aware of the increasing popularity of Garcinia Cambogia and are interested in knowing how it helps to red……続きを見る

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, r……続きを見る

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good en……続きを見る

1天1分鐘「最強瑜伽伸展式」 一個動作啟動肌肉並伸展全身 讓身體瞬間放鬆**、**消除痠痛、修身顯痩 最具復健療效的瑜伽伸展姿勢──下犬式伸展 腰背痠痛、失眠、倦怠、水腫等等，都是姿勢不正、肌肉緊繃所引起的！……続きを見る

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time……続きを見る

*** Premium Ebook *** Concentration means wholeness, unity, equilibrium. The hands, feet, mind, all our members and faculties must be unified. They must all work in harmony, in tranquillity and bala……続きを見る

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute ……続きを見る

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used……続きを見る

This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many comprehensive Yin Yoga illustrations, diagrams and……続きを見る

結合瑜伽伸展、正念心理、神經科學， 讓瑜伽的伸展動作，成為直擊問題根源的「身心掃描」。 **　　了解「無法放鬆」的真相， 　　解讀身體緊繃．疼痛之下的情緒原貌。** 　　舊傷難癒、反覆疼痛的身體；有時莫名不……続きを見る

**Are you ready to unlock your true potential and experience a life of boundless vitality, clarity, and spiritual growth? Discover the life-changing benefits of semen retention in "Semen Retention B……続きを見る

Shiva Samhita is an unparalleled and unique Sanskrit text on classical yoga. It explains the concept of yoga, its philosophy and practice in detail. Lord Śiva, the expounder of yoga, has declared th……続きを見る

Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The mode……続きを見る