Yoga 5

Most of us, at one point or another, must make this journey-from our heads to our hearts, from our ego to our soul, from thinking to deep listening, from outside to inside. This is the story of one ……続きを見る

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the bod……続きを見る

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform yo……続きを見る

Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In ……続きを見る

We come from the Infinite and we go to the Infinite. We begin, as we end, in the "ME" with "me". When we reach the ME within me, in our practical experience, everything changes. ……続きを見る

Everyday grace must be your realityーyour norm. ーYogi Bhajan Every woman has within her an inner graceーan everyday grace. Combining personal experiences with the Teachings of Yogi Bhajan, Everyda……続きを見る

Kundalini Yoga as taught by Yogi Bhajan (Companion Manual to The Chakras DVD series) The criteria is that if you practice and understand these chakras, and develop them automatically in your body so……続きを見る

Yoga means "union". It is the experience of Infinity in our own finite form. Kundalini Yoga offers us the discipline through which our self can experience our Self. It is a path that will lead us on……続きを見る

Yogi Bhajan said, "When I call on my Infinity, I can come through anything. Then I shall never be handicapped...That is how we shall enter the Age of Aquarius." This manual has19 kri……続きを見る

In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalis……続きを見る

This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try so……続きを見る

First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best selling Kundalini Yoga manual of all time. Within these pages we hope you'll find something that inspires you to keep r……続きを見る

Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yogaーideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Asht……続きを見る

──帶動日本修身顯痩風潮，狂銷100****萬冊── **「不運動」體態也可以很曼妙、**減緩慢性痛症？ 只要讓身體回到原始位置並保持靜止不動， 30****秒就有感，發揮驚人的顯痩＆解痛效果！ 為什麼每天一早醒來，得到的……続きを見る

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic syste……続きを見る

A simplified version, for consumers, of yoga protocols for optimal mental health. This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundal……続きを見る

Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. “An excellent introduction . . . fun and humorous . ……続きを見る

Lose Weight Today With Yoga - a beginners guide that will reveal how yoga can help you lose weight today! By learning how to drop fat the low carb way you will gain all the information you need to s……続きを見る

Yoga isn’t just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Children explains the physical and social-emotional b……続きを見る

There are 47 kriyas in the Owner’s Manual, ranging from Routine Maintenance, Brain and Nervous System, Maintaining our Organs and Revving up the Glands. Most people regularly tune-up their cars for……続きを見る

This manual is a gateway to self-knowledge. It contains the tools you can use to experience the totality of your own self. Each meditation or set of exercises has an immediate positive impact. Those……続きを見る

The techniques of Kundalini Yoga were discovered and practiced through many ages by thousands of sages, saints, and healers. Until recent times these techniques had been secret, taught only to a cho……続きを見る

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, inc……続きを見る

The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancie……続きを見る

Kundalini Yoga as taught by Yogi Bhajan® The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing....If yo……続きを見る

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physici……続きを見る

Most parents will not disagree that today children do not get enough opportunity at home and at school to develop their body, mind and soul. This is because parents are unable to manage the ocean of……続きを見る

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategiesーcognitive behavioral therapy (CBT) and Kundalini yogaーfor an entirely new and powerful treatment. Written by t……続きを見る

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and ……続きを見る

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga ……続きを見る