Yoga 3

**Are you ready to unlock your true potential and experience a life of boundless vitality, clarity, and spiritual growth? Discover the life-changing benefits of semen retention in "Semen Retention B……続きを見る

帕達比．喬艾斯一百週年冥誕大開本紀念版 阿斯坦加瑜伽最重要的經典文獻 古儒吉親手撰著的著作，首度翻譯成繁體中文 瑜伽是百分之九十九的練習，和百分之一的理論。 ■ 這是一份瑰寶⋯⋯帕達比．喬艾斯以權威、虔敬的……続きを見る

Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The mode……続きを見る

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, r……続きを見る

═══西方脈輪經典大作《脈輪全書》作者最新力作═══ 透過瑜伽練習 解放、轉化、平衡能量身與生活 「數十年來，我一直在等待、期盼、渴望這樣一本書。」──瑪歌．阿南徳 「修習瑜伽引領我們面對自身存有的無比複雜。」……続きを見る

Es evidente que la naturaleza humana -entiende por ella cuerpo-mente-, se resiste a correr grandes distancias, sin embargo, el dolor y la resistencia se refuerza o se extingue a partir de la energía……続きを見る

Karma Yoga is a book of lectures by Swami Vivekananda. It was published in February 1896 in New York City. Swami Vivekananda delivered a number of lectures in his rented rooms at 228 W 39th Street i……続きを見る

Shiva Samhita is an unparalleled and unique Sanskrit text on classical yoga. It explains the concept of yoga, its philosophy and practice in detail. Lord Śiva, the expounder of yoga, has declared th……続きを見る

Breath-stretching examines the foundations of breath and movement principles to distill their essence and combines them into a unified system that develops flexibility and vitality. It explains how ……続きを見る

結合瑜伽伸展、正念心理、神經科學， 讓瑜伽的伸展動作，成為直擊問題根源的「身心掃描」。 **　　了解「無法放鬆」的真相， 　　解讀身體緊繃．疼痛之下的情緒原貌。** 　　舊傷難癒、反覆疼痛的身體；有時莫名不……続きを見る

Todos aspiramos por um produto ou serviço honesto, mas poucos consumidores têm esclarecimento bastante para saber separar o joio do trigo. Este livro disserta sobre um tipo de Yôga (SwáSthya) e uma ……続きを見る

This quick start resource will help speed your journey to discovering the benefits of postural alignment. It has links to many alignment menus(pain site, sports, active & other) and to common exerci……続きを見る

**　　腰痛的原因不在於腰，而是臀部肌肉出問題！ 　　每日只要10秒練習「筋膜放鬆操」+「腹式呼吸法」 　　腰痛遠離、矯正不良姿勢、解疲勞、好入睡一次實現** 　　你是否以為「腰痛＝問題出在腰部」？其實，腰痛……続きを見る

Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many……続きを見る

Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's outーyou can quickly get up-to-speed on the basics of yoga and begin your workout……続きを見る

*** Premium Ebook *** Concentration means wholeness, unity, equilibrium. The hands, feet, mind, all our members and faculties must be unified. They must all work in harmony, in tranquillity and bala……続きを見る

Du suchst nach einem ganzheitlichen Weg, der dich zu mehr Ausgeglichenheit und dauerhaftem Wohlbefinden führt? Mit Ayurveda-Yoga kannst du dieses Ziel erreichen. Die traditionelle indische Heilkunst……続きを見る

〜超高人氣瑜伽漫畫連載作品〜 網路推播逾數萬，日本暢銷突破35萬冊 簡單到身體會自動記憶的的《懶人瑜伽》 再度推出好評第二彈〜 即使是三分鐘熱度的你也ok！ 你有失眠、胸悶、焦慮、肩頸緊繃……等困擾嗎？ 你想要……続きを見る

改變姿勢，人生就改變 送給疲倦程度衝頂的你 24小時關照每個人的身體姿勢書 健身作家暨體適能講師 筋肉媽媽 暢銷作家專業瑜伽老師蔡佩茹 日本亞馬遜五顆星★★★★★ 滿分推薦 你可能常常感到這裡痠，那裡痛； 不知道從……続きを見る

瑜伽是什麼？ 如果你去問古哥大神，他會告訴你一大堆答案，像是維基、百度，內容大致不外如下： 瑜伽（Yoga）是一個通過提升意識，幫助人類充分發揮潛能的體系。是古印度六大哲學派別中的一系，探尋「梵我一如」的……続きを見る

The yoga teacher’s guide to planning and sequencing yoga classesーwith over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources……続きを見る

Breath, Vitality & Strength Kundalini Yoga as taught by Yogi Bhajan(R) The idea of rebirthing is to release the subconscious, the storehouse of misery.  - Yogi Bhajan Heal the pain and ov……続きを見る

Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter. In "Hatha Yoga" (AKA "The Yogi Philosophy of Physical Well-Being") ……続きを見る

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices. When treating a client who has su……続きを見る

The complete autobiography of a kundalini master and one of the most influential texts on spiritual awakeningーnow expanded with new material This classic first-person account of spiritual awakening……続きを見る

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi ……続きを見る

每個瑜伽練習者都該知道的故事 最全面的瑜伽體位法學習手冊 經典瑜伽體位法多源自印度神話故事 每個動作背後都有其代表的靈性意義 閱讀26則神話故事，了解31式常見體位法的來源 能確實掌握這些體位法的精髓，將動……続きを見る

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approachーInsight Yogaーwhich combines traditional yoga with the meridians of Chinese medicine, as well as Buddhi……続きを見る

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bib……続きを見る

A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy……続きを見る