Yoga 7

The revolutionary formula for creating the body that you want by learing little known secrets about abdomen workout, healthy eating, aerobic workouts and more. 続きを見る

This yoga eBook is packed with must-know information about yoga cures, yoga for beginners, yoga journal, power yoga, yoga positions, yoga online, yoga class and more. 続きを見る

Yoga truly is for every woman. Its therapeutic and healing powers are vastー its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through……続きを見る

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering……続きを見る

The ultimate guide to yoga for beginners and advanced practitioners alike, revealing how yoga enhances the connections between mind, body, and spirit. In Yoga Mind, Body & Spirit, internationally re……続きを見る

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. ……続きを見る

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and whi……続きを見る

A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due……続きを見る

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ……続きを見る

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the co……続きを見る

Un sutra es un libro que, mediante aforismos, expone la verdadera esencia de las cosas. Este es un maravilloso libro que nos lleva a las raíces del yoga, a los análisis básicos y a la verdadera esen……続きを見る

An elegant and enlightening companion book for yoga practitioners. This beautifully designed book invites readers to dis-cover the rich tradition of yoga through single pieces of wisdom-one for each……続きを見る

This book is the result of years of practice, study and teaching of yoga by author. It presents yoga as a science and explains its fundanebtals in a scientific perspective. All the major yogas have ……続きを見る

“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” ーJohn Abbott, President, Yoga Journal From the seni……続きを見る

This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of tw……続きを見る

Yoga is an exercise and meditation philosophy that has been taking the United States by storm over the past several decades. Yet many are unaware that there is an entire, ancient religion that prefa……続きを見る

" Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives ……続きを見る

Extraordinary workouts to build speed, strength and endurance with this best-selling book that gives you all the right ingredients to a flawless full body workout, the ultimate aerobic training, get……続きを見る

For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline with C……続きを見る

In a time where the meaning of yoga in the Western world has become yet another way to exercise and the push to make yoga a business has materialized, instructors today must reconnect with the heart……続きを見る

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for an……続きを見る

If you would love to practice yoga but can't imagine doing so because … ... you don't look like the contortionists in the yoga books, ... you don't look like the yoga instructor in the fitness cente……続きを見る

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yog……続きを見る

In this guide learn about lockers, used lockers, gym lockers, storage locker, wooden lockers, school locker, steel lockers, mini lockers, sports lockers. 続きを見る

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been ……続きを見る

Meditation - Deep and Blissful comes with seven guided meditations as audio downloads ー your free gift with purchase!  Details inside.  Newcomer or Seasoned Meditator?  This book is ……続きを見る

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking an……続きを見る

“A wonderful translation, full of contemporary insight yet luminous with eternal truth.”ーJacob Needleman The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga ……続きを見る

This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual. It apply starts out with a more that concise defi……続きを見る

The Yoga Sutras of Patanjali by Charles Johnston This concise work describes an early stage in the philosophy and practise of Yoga. Dating from about 150 B.C., the work shows dualist and Buddhist in……続きを見る