著者:Devin Alexander
出版社: Clarkson Potter/Ten Speed
発売日: 2010年10月27日
From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free!
Devin Alexander live……続きを見る
Ce livre vous propose, sans trop de dépenses, des aliments possédant des propriétés particulières qui vont satisfaire votre système et votre appétit comme n’importe quelle autre nourriture, pour mai……続きを見る
著者:Elaine Gavalas
出版社: Penguin Publishing Group
発売日: 2000年01月01日
Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to……続きを見る
Introducing 50 great tasting Smoothie and Juice recipes.
Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situat……続きを見る
As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minu……続きを見る
Includes Several Delicious and Healthy Vegetarian Recipes for every meal including snacks and appetizers and dessert.
The vegetarian recipes in this book are a mix of mainly Vegan recipes with a few……続きを見る
This is a cookbook for all of those cooks who wish to bring a touch of English tradition to their own Abbey. Inspired by the fine cuisine served at the fictional Downton Abbey and other grand Englis……続きを見る
In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwate……続きを見る
The HCG diet is a near-miraculous weight-loss program, allowing users to lose up to a pound a day! The diet is, however, very limited in foods allowed with no fats, dressings, dairy or many other co……続きを見る
著者:Lamont Clark
出版社: Lamont Clark
発売日: 2015年05月10日
Today, popcorn is one of America's favorite snacks. By itself popcorn is low fat, but once people add oil and butter flavoring the fat and calories begin to accumulate. In this book we've provided y……続きを見る
Imagine you have been told that so many of your favourite dishes are now off-limits: chocolate, cake, roast potatoes, or whatever. Well, thats the prospect that doctors deal out to increasing number……続きを見る
Indulge your craving for desserts with this guilt-free collection of over 30 recipes. If you are trying to cut down the fat in your diet, you probably think you cannot enjoy delectable desserts and ……続きを見る
Thanks to the low-carb movement and the updated USDA food pyramid, we all know we should be eating more whole grains (the “good carbs”). But what exactly are whole grains? And how can we make them n……続きを見る
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from……続きを見る
The companion cookbook to the New York Times bestseller Fat Chance
Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to th……続きを見る
著者:Gina Steer
出版社: Flame Tree Publishing
発売日: 2014年01月10日
This new Step-by-Step cookbook series provides a wide choice of great value recipe books covering everything from pasta and curries to cakes and breads. In Low Fat, whether you try Honey & Ginger ……続きを見る
著者:Bobby Deen
出版社: Random House Publishing Group
発売日: 2014年02月11日
Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipesーall under 350 caloriesーthat can be prepared from start to finish in……続きを見る
Turn your favourite dishes into guilt-free treats!
From BBC Good Food contributor Angela Nilsen, this book will teach you how to cook healthy yet satisfying dishes swapping fatty ingredients for lig……続きを見る
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.
Many of us know the principles of healthy eating but……続きを見る
Indulge in dessert without feeling guilty. These delicious desserts are all less than 100 calories per serving. Have a sweet midday pick-me-up without ruining your whole day. These recipes range fro……続きを見る
Are you ready to make a change? If so, IT’S TIME FOR A NEW YOU!
It doesn’t matter if you’re looking to shed a quick few pounds, or hoping to re-shape your body entirely: juicing works. With a juicin……続きを見る
Festival Feast For Fasting And Puja Prashad
by Kanchan Kabra
Sweets are the integral part of any meal. With the changing times, there are changes seen in almost everything except the significance of……続きを見る
Delicious Low Fat Tasty Receipes
by Kanchan Kabra
Most of the people think that dieting means eating dull, bland, monotonous food like boiled vegetables, porridge, soups, etc. But it is not so.
This……続きを見る
These are two of Maggie's healthiest cookbooks - for those looking for something that is both delicious and light! The two books in this collection are: 100-Calorie Desserts and 50 Fantastic Smoothi……続きを見る
著者:Bob Harper
出版社: Random House Publishing Group
発売日: 2014年04月15日
#1 NEW YORK TIMES BESTSELLER
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicio……続きを見る
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste.
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes t……続きを見る
Want to cook something nice and healthy for your kids? They can be picky sometimes, but they still need the necessary nutrition to grow, and it's your job to provide them.
Cooking and preparing mea……続きを見る
Some food will cause cancer if eaten, such as burnt barbeque food. Some food can prevent, or anti cancer, and not surprisingly, some food can even cure cancer!
This ebook compiles tons of tips from ……続きを見る