Depression 10

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to ac……続きを見る

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a ne……続きを見る

Mary McEvoy, one of Ireland's best-loved actresses, lived for many years with undiagnosed depression. From the outside looking in, she was a successful, confident woman, making strides in her career……続きを見る

Although the current economic crisis creates a sense of urgency, we have always had and will always have a large number of people who are unemployed. For many, it is the most difficult time that the……続きを見る

Open this book and you will Be more confident Become less negative Beat depression Embrace positivity 続きを見る

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar……続きを見る

This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swados' charming words and frenzied drawings bring home the experience of severe depression, fr……続きを見る

In this dark gem of a book by the author of The Kiss, a complex mother-daughter relationship precipitates a journey through depression to greater understanding, acceptance, freedom, and love,. Spare……続きを見る

Men appear to enjoy many advantages in society-on average they make more money, have more power, and enjoy a greater degree of social freedom than women. But many men pay a high price for the pursui……続きを見る

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicideー”a powerful book [that] will change people's livesーand, doubtless, save a few" (Newsday). T……続きを見る

"Now patients can have the best of both worldsーfreedom from depression and freedom from side effects. Dr. Robert Hedaya offers a wealth of wisdom drawn from years of clinical experience, research, ……続きを見る

These books encompass the reader into a deeper state of mind where the reader can start self assessment of the body and mind of trauma. As one reader said, "The books have a sense of sending you int……続きを見る

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled wit……続きを見る

Empathic Attunement captures the essence of Kohut's contributions to self psychology and the mental health field. Straightforward, accurate, and practical, the authors introduce student and experien……続きを見る

“Este libro permite que uno recobre el entusiasmo y la alegría de vivir.” (Lector). “Cuando lees este libro, sientes que hay un camino, sólo tienes que recorrerlo.” (Crítica periodística). La natura……続きを見る

Stopping a suicide takes more than cliché-ridden banter about being strong. Without actual techniques or tips, it becomes just words tossed at a deaf ear. This information packed guide is meant to e……続きを見る

I HAD Depression is a Self Help Guide for anyone who think they may have depression or suicidal feelings. The guide also allows people who have not had depression to understand what someone is think……続きを見る

Brokenheart is a book about recovery from burnout, overcoming depression without the use of pills, and reclaiming your life when all is lost. It is the gripping story of Jules Riding, a fulltime chr……続きを見る

Depression and anxiety can be avoided or minimized through medication and therapy and by adapting to changing circumstances as we age. Physical problems and emotional stresses, such as bereavement, ……続きを見る

Is it possible to be both gay and Christian? This book explains, calmly and logically, that the two are not mutually exclusive. With the support of some of the finest scientific and theological mind……続きを見る

Personal account of how to stop your daughter from committing self-injury. 続きを見る

When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocke……続きを見る

Did you know that depression is a common disorder that afflicts more than 10 percent of the world’s population? In Depression: The Misunderstood Illness, author Dr Leslie Lim provides an extensive ……続きを見る

The human soul is constantly bombarded with situations and circumstances that may stir up difficult emotions such as anger, fear and worry. Dealing with Depression, an extract from Pastor Benny Ho's……続きを見る

Choo Kah Ying’s journey from manic depression to recovery is more than just a story of overcoming mental illness. Emerging from the ‘roller-coaster’ ups and downs of depression and mania, she finds ……続きを見る

Everyone will get something from this book. It might be how to break the communication habits that stop one from having a happy relationship or how to improve self-esteem. It could be how to be a be……続きを見る

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most pe……続きを見る

Christina Vanneste shares her personal story of Postpartum Depression and Anxiety and offers validation, reassurance and hope to women suffering with the most common complication of childbirth. She ……続きを見る

David's Inferno combines intensely personal reminiscences of a two-year nervous breakdown with contemporary insights on how manic-depression manifests and how it is diagnosed and treated. Author Dav……続きを見る

Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most p……続きを見る