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The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies,……続きを見る

En una sociedad que nos empuja a vivir en alerta constante, la ansiedad se ha convertido en una sombra que afecta a nuestra concentración y bienestar emocional. La buena noticia es que puedes recupe……続きを見る

Der ungesehene Mann – Stärke finden, Beziehungen gestalten, authentisch leben Ein Weg zu Selbstwert, Präsenz und innerer Balance als Mann, Partner und Vater. Was bleibt vom starken Mann, wenn er sic……続きを見る

A compassionate approach to understanding and supporting loved ones with bipolar disorder If your loved one was recently diagnosed with bipolar disorder, you probably have a lot of questions and con……続きを見る

Découvrez le guide ultime pour retrouver votre vitalité dans « Le guide complet de la récupération post-partum pour les mamans de plus de 35 ans ». Dans un monde où les conseils post-partum traditio……続きを見る

Entdecken Sie den ultimativen Leitfaden zur Wiedererlangung Ihrer Vitalität in „Der komplette Leitfaden zur postpartalen Erholung für Mütter über 35“. In einer Welt, in der traditionelle postpartale……続きを見る

Discover the ultimate guide to reclaiming your vitality in “The Complete Postpartum Recovery Guide for Moms Over 35”. In a world where traditional postpartum advice falls short for women embracing m……続きを見る

Descubra o guia definitivo para recuperar sua vitalidade em "O Guia Completo de Recuperação Pós-Parto para Mães com Mais de 35 Anos". Em um mundo onde os conselhos tradicionais sobre o pós-parto são……続きを見る

Ontdek de ultieme gids om je vitaliteit terug te winnen in "De complete postpartum herstelgids voor moeders ouder dan 35". In een wereld waar traditioneel postpartumadvies tekortschiet voor vrouwen ……続きを見る

Scopri la guida definitiva per ritrovare la tua vitalità in "La guida completa al recupero post-partum per mamme over 35". In un mondo in cui i consigli tradizionali sul post-partum non sono suffici……続きを見る

Descubra la guía definitiva para recuperar su vitalidad en “La Guía Completa de Recuperación Posparto para Mamás Mayores de 35”. En un mundo donde los consejos posparto tradicionales son insuficient……続きを見る

Depression is a mood disorder that affects one in ten Americans in any given year. At one time too stigmatized to be mentioned in polite conversation, depression is now discussed frankly in the medi……続きを見る

10 Years. Countless Lives Touched. A New Chapter Begins. In this powerful 10th Anniversary Expanded Edition of Still Here: How to Succeed in Life After Failing at Suicide, transformation coach and s……続きを見る

Depression: Let's Kick Its Ass is a bold, empowering, and unfiltered guide for anyone ready to take back control of their mind, emotions, and life. Written with honesty, compassion, and a touch of a……続きを見る

Unplugged, On Purpose: A Practical Guide to Digital Detox Without Quitting Your Life Feel in control again without throwing your phone in a drawer. This friendly tutor style guide shows you how to r……続きを見る

Maybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoying your job, your relationships, your ……続きを見る

Some wounds can’t be rushed ー they must be written through. In Healing Letters, Wanjira Mbugua invites you into a quiet space where pain meets peace, and the soul remembers how to breathe again. Th……続きを見る

Depression and anxiety can be avoided or minimized through medication and therapy and by adapting to changing circumstances as we age. Physical problems and emotional stresses, such as bereavement, ……続きを見る

Lasting happiness comes not from chasing the American dream but from living an authentic lifeーwhich includes despair. In a culture obsessed with youth, financial success, and achieving happiness, i……続きを見る

Friction Hacking for ADHD Make starting easy. Make finishing likely. Feel relief fast. If simple tasks feel strangely heavy, the problem is not you. It is friction. This practical guide shows how to……続きを見る

“Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deep……続きを見る

Emotional abuse in a relationship can be very crippling and demoralizing for the person that is on the receiving end of that abuse. The person that is dishing out the abuse is projecting their negat……続きを見る

This book discusses and describes the thinking and behavior patterns of chronically hurtful people. The reader will understand how and why these patterns are irresponsible. Readers will be given sev……続きを見る

Recupera tus noches, transforma tu vida El descanso reparador no es un lujo, es una necesidad vital. Cuando el sueño se interrumpe, tu mente y tu cuerpo lo resienten: la energía disminuye, la salud ……続きを見る

Renato faleceu em acidente de moto. Carlos encontra seu diário na mochila. Paira a dúvida. Acidente ou suicidio. Ele tem Lúpus sistêmico - uma doença inflamatória autoimune, que pode afetar múltiplo……続きを見る

Este não é um desabafo nem um manual frio. É um livro de cuidado. Amor em tempos de depressão nasce de uma experiência vivida e se organiza como conversa franca, pé no chão, com quem está sofrendo e……続きを見る

En Reinos Mentales , Odair Comin invita al lector a embarcarse en un viaje singular por tierras portuguesas, donde el pasado y el presente se entrelazan en una fascinante narrativa de autoconocimien……続きを見る

Ha llegado el momento de que aprendas, de una vez por todas, a independizarte de la ansiedad. ¿Y si te dijéramos que, gracias a este libro, nunca más tendrás ansiedad? No te lo creerías, ¿a que no? ……続きを見る

Ця унікальна книга створена для батьків, щоб допомогти зберегти спокій і впевненість в післяпологовому періоді. Четвертий триместр ー це важливий період як для малюка, так і для матері. У цей час ди……続きを見る

A life dismantled, a self reclaimed. In this raw and unflinching collection of essays, an anonymous author lays bare a life unravelled by burnout, undiagnosed autism, and the relentless pressure to ……続きを見る