Health 5

Bringing motivation to the nation! Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking ……続きを見る

"Devo fare tanti addominali per avere la tartaruga"…"devo perdere peso solo sulla pancia"…"più si suda e più si dimagrisce"…" Scommetto che queste sono tutte frasi che hai già sentito più di una vol……続きを見る

Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I k……続きを見る

──《解剖列車》作者湯瑪斯‧邁爾斯專文推薦── 瑜伽、健身、運動治療等相關健康照護專家 精進必讀的筋膜解析專書 「筋膜」，過去長期被忽略的人體重要組成元素，近年來逐漸成為流行顯學， 坊間課程與書籍不斷推陳出……続きを見る

Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted f……続きを見る

Sabemos que a batalha contra a doença de Alzheimer é grande, e que assim, surgem as dificuldades, adiante, as preocupações com a saúde, e consequentemente os impasses financeiros, sendo que a doença……続きを見る

痛的地方常常不是真正的問題所在。 導致激痛點的另有其處**！！** 不是痛哪裡就壓哪裡、按摩哪裡， 找出痛的根源很重要。 本書介紹全身真正的激痛點，讓你的疼痛不再是你的疼痛，找到痛因，對症打擊！！ 各界名人……続きを見る

Board certified, Johns Hopkins trained ER doctor, Ron Elfenbein, M.D. explains all about the Coronavirus pandemic and how you can stay safe. Dr. Ron has been seen and interviewed on: Fox News, CBS N……続きを見る

英國亞馬遜 ★★★★★ 5顆星推薦 ──《肌筋膜健身全書》作者羅伯特‧施萊普專文推薦── 如果你深受慢性疼痛所苦，這就是你最需要的書！ 跑者、治療師、運動員、健身愛好者等皆適用！ 以放鬆筋膜為基礎，治療慢性疼痛的必……続きを見る

Whether you’ve been searching for answers to your complex health issues or you’d like to learn more about the mercury: thiol relationship, ***“here is a useful book with really interesting and easy ……続きを見る

This book contains a detailed guide to the history, tactics, positions, and the contemporary state of football written by one of its earliest celebrities, John Cameron. Contents include: “Full-Back ……続きを見る

Get ready, this book will take you on a fucking roller coaster of emotions in an amazing, impactful way. Optimistic and toxic thoughts and feelings, new ideas, and concepts that will change the way ……続きを見る

Quick Tennis Ball Self Massage Book Complete Trigger Point Massage Guide to Complement Movement as Well as Treat Joint & Muscle Pains Right in Your Home; Therapies that Give Needed Results Are you s……続きを見る

In "Child's Health Primer For Primary Classes," Jane Andrews provides a comprehensive introduction to health education tailored specifically for young learners. The book employs a clear, engaging li……続きを見る

五臟:心、肝、脾、肺、腎。五大系統之間透過經脈的絡屬溝通和氣血的相互聯繫。五臟功能的諧調共濟，相互為用，是維持人體生理平衡的養生密碼。 続きを見る

內含運動日記，可記錄練習狀況，觀察身體細微變化 【結構調整運動的特色】 運動，是快樂、是享受 運動，是為了養生，不是怕死，是愛護生命，不是競爭 帶入感恩心，讓一個人身心的萎縮打開，帶來歡喜 一個……続きを見る

《黃帝內經現代釋用手冊》一書，從《黃帝內經》中精心挑選了能反映《黃帝內經》基本思想、基本理論的精華部分，並將其分為寶命全形ーー《內經》教你養生、陰陽五行ーー樸素的唯物辯證法、臟象精要ーー人體的內核與……続きを見る

PRACTICAL! Provide easy Paleo diet recipes lets you eat healthy meals ... it's never been easier OUSTANDING! Easy recipes which you can start provides you the ability to learn to cook easily - Quick……続きを見る

Social scientist and mother Courtney Jung explores the ever-expanding world of breastfeeding advocacy, shining a new light on the diverse communities who compose it, the dubious science behind it, a……続きを見る

If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING!……続きを見る

In "The Young Mother: Management of Children in Regard to Health," William A. Alcott presents a comprehensive guide tailored for mothers seeking to foster the health and well-being of their children……続きを見る

In "Ellis's Primary Physiology; Or, Good Health for Boys and Girls," Edward Sylvester Ellis presents a groundbreaking exploration of human physiology tailored for young readers. Written in an engagi……続きを見る

Découvrez l'avant-propos de l'ouvrage du professeur Raoult Anthrax, chikungunya, Ebola, grippes aviaires, H1N1, Zika, SARS-coronavirus, MERS- coronavirus... Pour toutes ces épidémies, on a prédit de……続きを見る

In "Adenoids: What They Are, How to Recognize Them, What to Do for Them," the United States Public Health Service offers a comprehensive examination of adenoid health, outlining their anatomical sig……続きを見る

In "The Mother's Manual of Children's Diseases," Charles West provides a comprehensive guide to the common ailments that afflict children, marked by a clear and accessible literary style suitable fo……続きを見る

This essential book delivers best practices for clean beauty and skincare, developed by the field-tested aesthetician, Danny Neifert. She shares her discovery of a better and natural way to address ……続きを見る

香港浸會大學舉辦「香港浸會大學中醫經典系列講座」，邀請國內外的臨牀大家，通過浸大中醫藥學院這個平台，分享他們「讀經典、做臨牀」的實踐經驗，並與香港中醫藥業界交流，提高學生及業界的臨牀醫療水準。這本書……続きを見る

Are hand Sanitizers not readily available to get? Simply make it. This publication will certainly teach you straightforward and very easy means to prepare Homemade Hand Sanitizers. The procedure of ……続きを見る

What are You? Aside from being an Amazing Being, physically, you're 60 to 70 percent water. Your tissues and organs are predominately made of water. Your brain is 75 to 90 percent water, your heart ……続きを見る

Do you fantasise about warming a woman's bottom, but don't know how to find the partner of your dreams? Are you a naughty girl in need of a spanking, but don't know how to ask for one? Or maybe you'……続きを見る